How to eat mulberry fruit is better, how to eat mulberry fruit How to eat mulberry fruit

Wait for it to mature naturally and eat it raw.

1. Eat raw directly: Rinse the fresh mulberries and eat them raw while they are fresh.

2. Candied mulberries: Wash the mulberries, sprinkle them with white sugar, put them in the refrigerator and refrigerate them, and take out the ice of food to cool and cool it, which is very refreshing.

3. Mulberry juice: Squeeze the mulberry juice and add honey to drink, the effect and taste are good.

4. Mulberry porridge: Cook porridge with mulberries to drink, which can be appetizing and cleanse the intestines. Zhiqing 5, mulberry wine: take the mulberry to drink wine to strengthen the body.

6. Dried mulberries: Dried mulberries are a good snack for dried mulberries.

1. Mulberry fruit is a kind of sweet and cold fruit, it can nourish the liver and kidney and improve the liver and kidney function of human beings. In addition, when men have impotence** or renal insufficiency, eating more mulberry fruit also has a significant tonic effect.

2. Mulberry fruit can supplement rich vitamin C for the human body, and can also allow the human body to absorb a certain amount of natural polysaccharides and carotene, these substances can promote the regeneration of immune cells in the human body, and can accelerate the maturity of lymphocytes in the human body, so people eat more mulberry fruit, which can enhance the body's immunity, 3. Mulberry fruit also has a significant protective effect on the human liver, and the polysaccharides and anthocyanins and glycosides contained in mulberry can directly act on the human liver and enhance the detoxification function of the liver. It can also repair damaged liver cells, and can reduce transaminases to inhibit the activity of hepatitis B virus.

Mulberry fruit is called mulberry, which is a kind of aggregate fruit on the mulberry tree of mulberry deciduous tree, also called mulberry fruit. When it is young, it is green in color and sour in taste; When ripe, the color is purple and red, the quality is oily, the taste is sweet and juicy, sweet and sour and palatable, and it is better to be large, thick meat, purple and black in color, and full of sugar. From April to June every year, the fruit is ripe and can be eaten directly, or dried or slightly steamed and eaten.

Modern research has confirmed that mulberry fruit is rich in glucose, sucrose, fructose, carotene, vitamins, amino acids and minerals calcium, phosphorus, iron, copper, zinc, etc. Mulberry can be eaten and medicine, traditional Chinese medicine believes that mulberry is sweet and sour, slightly cold, has the effect of nourishing the liver and kidneys, nourishing blood and nourishing the intestines, moistening the intestines and laxative, and can also enhance gastrointestinal peristalsis and promote digestion. It can also be made into juice and liquor with mulberry, which not only has a good taste and rich nutrition, but also has obvious health care effects, which meets the requirements of modern people for healthy drinks and healthy wines.

Farmers like to pick their ripe fresh fruits to eat, sweet and juicy, is one of the fruits that people often eat. Chinese medicine believes that mulberry is sweet and sour, slightly cold, has the effect of nourishing blood and nourishing yin, quenching thirst, moistening intestines and dryness, etc., and is mainly used to treat dizziness, tinnitus, palpitations, irritability and insomnia, soreness and weakness of waist and knees, premature whiteness of beard, thirst and dry mouth, dry stool and other symptoms.

Modern research has confirmed that mulberry fruit is rich in glucose, sucrose, fructose, carotene, vitamins (pro-A, B1, B2, PP and C), malic acid, succinic acid, tartaric acid, calcium, phosphorus and other nutrients.

Take 500 grams of freshly ripe mulberries, 1000 ml of rice wine, soak for 1 2 months and drink, 2 times a day, 1 small cup each time, can be used as an auxiliary for anemia or arthritis**. If you are constipated, 50 grams of mulberry, 15 grams of cistanche, 15 grams of black sesame seeds, 10 grams of fried shells, decoction in water, 1 dose per day.

Mulberry is cold in nature, so the spleen and stomach are weak and cold, and those with loose stools should not eat.

Nutritional value of mulberries:

1. Prevent arteriosclerosis: mulberry contains fatty acids, mainly linoleic acid. It is composed of stearic acid and oleic acid, which has the effect of decomposing fat, reducing blood lipids, and preventing arteriosclerosis.

2. Strengthen the spleen and stomach and help digestion: mulberry contains nutrients such as tannic acid, fatty acids, malic acid, etc., which can help the digestion of fat, protein and starch, so it has the function of strengthening the spleen and stomach and helping digestion, and can be used for diarrhea caused by indigestion.

3. Supplemental nutrition: mulberry contains a lot of water, carbohydrates, vitamins, carotene and essential trace elements, etc., which can effectively expand the blood volume of the human body, and is not greasy, and is suitable for high blood pressure and women's disease patients.

4. Black hair beauty: mulberry contains a large number of nutrients needed by the human body, and also contains black hair element, which can make the hair black and shiny, which can be used for beauty.

5. Anti-cancer and anti-cancer: Rutin, anthocyanin, glucose, fructose, malic acid, calcium, inorganic salts, carotene, multivitamins and niacin contained in mulberry have the effect of preventing the spread of tumor cells and avoiding the occurrence of cancer.

6. **Anemia: 60 grams of fresh mulberry seeds, 30 grams of longan meat, stewed rotten food, twice a day, can effectively ** the symptoms of anemia, but also play a role in blood tonic.

It is good for the liver and kidneys, it nourishes yin and nourishes the kidneys.

tonic kidney, the child ate the smart one.

Yes, but wash it well, or soak it in 500 grams of rice wine for 7-10 days per 100 grams of mulberries.

Mulberry, also known as mulberry fruit, as early as more than 2,000 years ago, mulberry has been a tonic for the imperial emperor of China. Because of the growth environment of mulberry trees and mulberry seeds, mulberry fruit has the characteristics of natural growth without any pollution, so mulberry is also known as "folk holy fruit". It is rich in active protein, vitamins, amino acids, carotene, minerals and other components, the nutrition is 5-6 times that of apples, 4 times that of grapes, with a variety of effects, by the medical community known as "the best health fruit in the 21st century".

Eating mulberry can significantly improve the body's immunity, delay aging, and beautify the skin.

Mulberry (sāng shèn) is the ripe fruit of mulberry deciduous tree mulberry, mulberry is also called mulberry fruit, mulberry jujube, farmers like its ripe fresh fruit to eat, sweet and juicy, is one of the fruits that people often eat. Ripe mulberries are oily, sweet and sour, and are preferably large, thick, purple-red, and full of sugar. Every year in April and June, the fruit is harvested when it is ripe, washed, removed from impurities, dried or slightly steamed and then dried for consumption.

Do you mean mulberries that bear on mulberry trees? Of course, you can eat it. But you have to cook it before you can eat it. After eating your teeth, your hands will turn black.

Mulberry fruit is meant to be eaten raw, okay.