After eating Ejiao, can you eat sweet potatoes, can you eat sweet potatoes after eating Ejiao cake?

Here are five foods that should not be eaten while taking ejiao:

1. Radish. Ejiao cannot be eaten with radish, radish smooths qi to help digestion, and ejiao replenishes qi, and the effect of eating the two together will be offset. Within 2 hours before and after taking Ejiao, avoid eating radish.

2. Strong tea. Do not drink strong tea one hour before and after the last consumption of ejiao, because strong tea will affect the medicinal effect of ejiao. Therefore, it is best not to drink strong tea for partners who are eating ejiao, so as not to affect the effect.

3. Garlic. Ejiao cannot be eaten with garlic, and eating garlic will affect the efficacy of ejiao. Garlic is a good qi and digestive food, and Ejiao is a qi tonifying drug, which offsets the effect of this tonic and a smooth one, greatly reducing the effect of ejiao.

Therefore, do not eat garlic before and after taking Ejiao, so as not to reduce the efficacy of the drug.

4. Milk. The protein of milk is easy to react with the organic matter in ejiao, which reduces the nourishing effect, so it is forbidden to take it with milk when taking ejiao.

5. Rhubarb. Ejiao cannot be eaten with rhubarb, because rhubarb has the effect of purging fire, eating it together will not have any effect, but it will lose the effect of ejiao.

6. In addition to the above five foods, pay attention not to eat raw and cold food, and try not to eat greasy and spicy food.

After eating Ejiao, you can eat sweet potatoes No problem.

Ejiao cake and sweet potato are non-conflicting and can be eaten together.

Ejiao cake has common effects such as replenishing qi and blood loss, regulating menstruation, stabilizing the fetus, and delaying aging.

Sweet potatoes contain more than 10 trace elements such as dietary fiber, carotene, vitamin A, vitamin B, vitamin C, vitamin E, potassium, iron, copper, selenium, calcium, etc. It has a high nutritional value and is called the most nutritionally balanced health food by nutritionists.

People who should not eat Ejiao:

1. People with yin deficiency constitution.

Such people are prone to fire, liver fire, heart fire, lung fire, tongue and pulse diagnosis, red tongue edge, little moss, thin pulse, and a series of yin deficiency symptoms such as afternoon fever, hot flashes and night sweats, flushed cheeks, five heart irritations, weight loss, insomnia and dreams.

2. Phlegm and dampness constitution, damp and hot people.

Such people can manifest as dry mouth, bitter mouth, sticky mouth, heavy breath, fatigue, dizziness, dizziness, abdominal distention, chest and flank distension and pain, unpleasant stool, sticky and foul smell of stool, yellow urine, and so on. The most important thing is that the tongue coating is thick, yellow or white.

3. People with wounds can't eat, and people who are being traumatized.

Ejiao is a blood-invigorating, greasy product. Therefore, if there is a wound, you can't eat it immediately, wait for the wound to scar, and then eat, there are bruises, traumatic history, most of them are the syndrome type of qi stagnation and blood stasis, it should be symptomatic, promote blood circulation and dissolve blood stasis, combined with external application of medical therapy, internal Chinese medicine, etc.

4. People with blood stasis constitution.

The complexion is dull, the pigmentation is pigmented, easy to appear ecchymosis, the lips are dull, the tongue is dark or has petechiae, the veins under the tongue are purple or thickened, and the pulse is astringent.

Women often have irregular menstruation, generally delayed, menstrual blood clots, dark color, tingling pain in the lower abdomen, incomplete menstruation, some pushed to half a month, and the degree of premenstrual dysmenorrhea is aggravated every time, women should actively regulate first.

5. People with spleen deficiency, that is, people with low digestive function.

The main manifestations are lack of food, loose stools or dry first and then loose, fatigue and fatigue, and yellowish complexion.

Although there is no rule that ejiao cannot be eaten due to spleen deficiency, the viscous texture of ejiao is easy to hinder the function of the spleen and stomach, especially for patients with spleen deficiency and qi stagnation, less appetite and abdominal distention. If you must eat, you need to mix it with traditional Chinese medicine to regulate qi and eliminate food and strengthen the spleen, so as to restrict the greasy nature of Ejiao.

In addition, Zheng collapsed, Chinese medicine dialectically believes that people with yang deficiency cannot eat ejiao, and those with yang deficiency will also have symptoms such as loss of appetite, stomach fullness, and digestive dysfunction after taking it.

Note: If you have a cold, cough, diarrhea or menstrual cramps, you should stop taking Ejiao and wait until the condition is cured or you stop menstruating before continuing to take it.

Hello, Ejiao and ginseng have a fight, it is a tonic, so pay attention to the dosage when taking, taking too much will cause fire, cause other diseases, the dosage of Ejiao block is 3-9g a day, Ejiao cake 2-3 pieces a day, and the amount for children is less. You can go to "Dong Shijiao Pinshantang" to see the knowledge of the contraindications, ***, suitable people, dosage, and how to take Ejiao in a healthy way!