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You can eat ejiao
It is good to eat 6g half an hour before breakfast and dinner every day
Efficacy and function of Ejiao 1. Improve immunity: Ejiao has the effect of enhancing immunity and reducing diseases. It is suitable for the elderly and frail, long-term illness and weakness, and people who are prone to colds and other physical declines.
The efficacy and function of Ejiao 2, strengthen the muscles and bones: Ejiao nourishes the blood, the blood can nourish the tendons, the fluid can lubricate the joints, enrich the bone marrow, spinal cord and cerebral marrow, so it can strengthen the muscles and bones, fluent joints, and resist the damage of rheumatism.
The efficacy and function of Ejiao 3. Wisdom and brain: A variety of effective ingredients contained in Ejiao can relieve the tension of learning, so that the brain and the whole body can be fully rested, which is conducive to improving physical fitness, strengthening the body and energy. Ejiao contains small active peptides, which can enhance the body's memory and improve recognition ability, and has a strong anti-fatigue effect.
4. Delay aging: Ejiao contains gelatin, collagen, protein, a variety of trace elements, and a variety of amino acids. These are important substances for human nutrition, which have obvious anti-aging and longevity effects.
5. Anti-cancer: Experimental observation has found that Ejiao has a two-way regulatory effect on cellular immunity. It also has a good effect on enhancing the activity of NK cells, and NK cells play a certain role in inhibiting the occurrence of tumors.
In addition, Ejiao has the effect of promoting lymphocyte transformation, which can slow down tumor growth, improve symptoms and prolong life. When using radiotherapy and chemotherapy, the use of ejiao can reduce the number of drugs, enhance physical fitness, and enhance drug tolerance.
The efficacy and function of Ejiao 6, beauty and beauty: Ejiao moisturizes by replenishing blood, which is conducive to health care. Long-term use can make the face rosy, the skin delicate and shiny. It is a good product for nourishing ** and beautifying the skin.
The efficacy and function of Ejiao 7, calcium supplementation: Ejiao is rich in calcium, through the action of glycine, promote the absorption and storage of calcium, improve the calcium balance in the body, and can prevent and ** osteoporosis. It is the most ideal supplement for the health care of middle-aged and elderly people.
Efficacy and function of Ejiao 8. Regulate menstruation and stabilize the fetus: Ejiao can be used for menstrual irregularities caused by blood deficiency, blood stasis and blood fever; Ejiao can replenish yin and blood, benefit Chongren, so it can raise and stabilize the fetus, and regulate and treat pregnancy diseases. It has a good effect on common fetal element instability, fetal restlessness, and even miscarriage.
9. Dilation of blood vessels: Experiments have proved that Ejiao has a significant inhibitory effect on the increase of blood viscosity. Middle-aged and elderly people taking Ejiao can promote blood circulation, improve microcirculation, and fight arrhythmia.
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When it comes to ejiao, many people think that it is used by women to replenish blood, and it is associated with women's health care and **disease**, it seems that ejiao is a woman's patent, and men cannot use it. In fact, it is not the case, from the medical classics, historical records of Ejiao culture and modern research results, it has been proved that men can also eat Ejiao.
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Traditional Chinese medicine believes that Ejiao is sweet and flat, and has the effect of nourishing yin and nourishing blood and stabilizing the fetus. According to research.
Ejiao contains a variety of proteins, amino acids, calcium, etc., which can improve blood calcium balance and promote redness.
Generation of cells. In addition, Ejiao can also raise blood pressure and prevent hemorrhagic shock. As long as it meets the above requirements, it can be consumed by both men and women.
You can, but you can't eat Doro, because Ejiao is mainly used to tonify yin.
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1. Men can eat ejiao.
Traditional Chinese medicine believes that yin and yang are secret, and the harmony of qi and blood is the normal state of the body, but sometimes due to various reasons, the yin and yang imbalance of modern people is imbalanced. Although men are the main gas and women are the main blood, this is not absolute, but only relatively. Because in real life, there are often men who are too excited and overdraft their essence due to yin loss, so men should mainly nourish blood and regulate yin in life, and naturally they can eat ejiao.
2. A man's sexual function should be good, sperm and blood must be sufficient, and sperm and blood are insufficient, and in the end, it will not only damage the harmony of sexual life, but also damage the body. Ejiao can replenish blood and rejuvenate the body, and traditional Chinese medicine believes that the heart is the main blood, and the function of the heart needs to be nourished by blood. Ejiao can replenish blood and enhance heart function.
That is to say, taking Ejiao for a long time can increase sperm and blood and enhance masculinity. Blood can nourish tendons, and after men reach middle age, taking Ejiao can help strengthen muscles and bones, avoid osteoporosis, make people's joints flexible, and be light and healthy.
With the busy work, many men have become accustomed to burying their heads in work, which makes them physically and mentally exhausted. Ejiao nourishes yin and nourishes blood, and the lungs are the source of blood, which can fundamentally solve the problem of insufficient blood source, and can receive a good effect of nourishing qi and blood. At the same time, it can also significantly enhance the endurance of the human body, so as to achieve the effect of anti-fatigue.
Ejiao is sweet and flat, and can be taken for a long time without damaging the body. Insist on taking Ejiao in small doses for a long time to nourish the lung yin, improve lung function, enhance physical fitness, and improve the body's ability to resist diseases.
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1. Ejiao can be eaten by men.
Ejiao has many effects, in addition to the commonly used menstrual regulation, blood supplementation, beauty and other functions commonly used by women, there are many other effects and functions, there are also warm yang tonic kidney and other effects of high cavity for men, so Ejiao men can eat.
2. Ejiao can promote the activity of bone hematopoietic stem cells, and has the effect of enhancing the content of red blood cells, white blood cells and hemoglobin in the blood, so it has the effect of blood replenishment.
Ejiao can increase the activity of antioxidant compounds in the body, has the effect of fighting free radicals, and can also promote the function of mononuclear phagocytic cells, enhance the effect of fighting viruses, so it can enhance resistance.
Ejiao has the effect of promoting vasodilation, anti-vascular viscosity, can lower blood pressure, anti-thrombosis, and therefore has the effect of preventing cardiovascular and cerebrovascular diseases.
The use of ejiao can increase the serum calcium and phosphorus content of the human body, enhance bone density, and promote the proliferation and synthesis activity of chondrocytes and osteoblasts.
Ejiao can increase the content of red blood cells and prolong the time for cells to tolerate hypoxia, so it has the effects of anti-aging, hypoxia, cold resistance and radiation damage.
Ejiao has the effect of dilating blood vessels, so it can alleviate the shock caused by the blockage of the blood front tube.
Ejiao can reduce the damage of metal ions to brain cells, improve the damage of learning and memory, and enhance memory.
Ejiao contains an active ingredient called CH G, which has the effect of reducing the activity of oncogenes and cancer metastasis genes, inhibiting tumor metastasis, and inhibiting the apoptosis of leukemia cells, which has anti-tumor effects.
Ejiao can promote the increase of protein content in the blood, change the osmotic pressure in the blood, or intercellular fluid inflow into the blood vessels, with the effect of reducing swelling and diuresis.
3. Ejiao has several types of donkey skin glue, yellow gelatin, and pigskin glue, and the efficacy is similar, but the pigskin glue is more suitable for men to use, because pigskin glue has the effect of warming yang and tonifying the kidney, compared with the other two kinds of Ejiao that nourish yin and blood, it is better for men to eat pigskin glue.
4. When men eat Ejiao, the most convenient thing is to eat Ejiao Guyuan paste, also known as Ejiao cake, which can be eaten in the morning and evening, and the daily consumption amount can be controlled at about 10 to 15 grams.
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After October every year, we are going to start tonic the body, Chinese medicine believes that autumn and winter are the period of nourishment, and most of the tonic products are made of Chinese herbal medicines, although the Chinese herbal medicines are small, but they can not be eaten indiscriminately, then, as a good tonic Ejiao, can men eat Ejiao? Who is Ejiao not suitable for? Let's take a look.
1. Men can also eat it
Ejiao is a traditional tonic. Because it has the effects of replenishing blood and stopping bleeding, moisturizing yin and dryness, people often regard it as a "special medicine for women". In fact, some thin men can also use it.
TCM syndrome differentiation is mainly based on the type of medication, rather than gender. Ejiao is mainly used for blood deficiency, lung dryness, etc. There are many women with blood deficiency, so Ejiao is commonly used for conditioning.
In traditional Chinese medicine, there is a saying that "qi and blood are not separated", the so-called "qi is the handsome of blood", that is, qi leads the blood, and at the same time, "blood is the mother of qi", when blood is deficient, qi may also be deficient. Men are prone to qi deficiency, so it is also necessary to replenish blood in moderation. It is mentioned in the "Famous Doctor's Directory" that Ejiao can be used for men's fatigue and thinness, that is, due to muscle thinness due to fatigue, and for men who are dull and have poor spirits, Ejiao can also be used.
It is also recorded in the Compendium of Materia Medica that Ejiao can treat joint pain in men. Modern Chinese medicine believes that Ejiao also has a certain effect on male sexual dysfunction.
The use of Ejiao in men is basically the same as that of women, and it can be taken by heating 3 9 grams in water, and can also be used as a raw material for ointment. Different from women, when men take ointments containing ejiao, they will often be combined with deer horn gum, tortoiseshell gum and other herbs to nourish yin and tonify the kidney, which plays a role in balancing hunger and nourishing the body.
It should be noted that people with weak spleen and stomach and ordinary people should use Ejiao with caution when they have a lot of cough and phlegm, and should also consult a doctor when they have inflammation and stop taking Ejiao.
2. It should not be taken during menstruation
It is not advisable to eat ejiao during menstruation, so why can't you eat ejiao during menstruation? The specific reasons are as follows:
1. During menstruation, a woman's body is the weakest, and it is said in the health book that the deficiency is not replenished, so it is not suitable to eat ejiao during menstruation.
2. During menstruation, yin blood is diarrhea, and yang qi is strong, so you can't eat things that are partial to yang, and Ejiao belongs to the traditional Chinese medicine that is partial to yang, so it is not suitable to eat Ejiao during menstruation.
3. During menstruation, the body is excreting dirty blood, and if you choose Ejiao to replenish blood, it will increase the burden on the body, not only can not discharge clean dirty blood, but will leave the blocked dirty blood in the body, so it is not suitable to eat Ejiao during menstruation.
4. Ejiao has the effect of invigorating blood, replenishing blood and stopping bleeding, and menstruation is the time when women need to drain garbage and blood, if you eat Ejiao during menstruation, it will lead to endocrine disruption in the body, which will affect the symptoms of irregular menstruation in women, so it is not advisable to take food and traditional Chinese medicine that replenishes blood and invigorates blood like Ejiao during menstruation.
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Tao Hongjing's "Famous Doctor's Catalogue" of the Southern Dynasty recorded that "the husband of Ejiao has less abdominal pain, weak work, insufficient yin qi, and his feet are sore and cannot stand for a long time, nourishing liver qi." Therefore, Guyuan ointment has a good effect on the weakness of the system, soreness and weakness of the limbs, and fatigue caused by liver and kidney deficiency in men, especially for gout patients.
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