Why do I have a bad cold, and what is the reason why I have a bad cold?

The cold is not related to your nose, that is, if you have rhinitis, even if you have a cold during your ** period, it will be aggravated as long as you get a little cold. At the same time, it may also be related to the increase in virus resistance in the body due to your excessive drug use. No matter what kind of cold it is, it is caused by a virus or bacteria, as long as you grasp this root is very good** and preventive.

The air we breathe every day is inherently filled with bacteria, viruses, fungi and other pathogenic bacteria, which continue to enter our nasal passages through our breathing. But in general, the detoxification system of the nasal cavity itself is able to transport pathogenic bacteria to the nasopharynx within 15 to 30 minutes, and eventually enter the stomach to digest them. At this time, the amount of virus is always within the range that the nasal immune system can handle, so we don't get sick.

However, when triggering factors such as cold, rain, physiological factors such as menstruation, pregnancy, etc., can reduce the detoxification function of the nasal cavity, the virus can stay in the nasal cavity for a long time. At this point, the virus can multiply in a number that the nasal immune system cannot handle, and the virus invades the body in a big way, and we catch a cold. (Patients with rhinitis are more pronounced, i.e., more susceptible to colds.)

Later, when the base of the virus in the nasal cavity is larger, the number of viruses grows faster, so a large amount of virus begins to spread to other parts of the body, and this is when the systemic symptoms of a cold begin to manifest.

Therefore, when it comes to colds, the nose acts as a base camp for the virus. As long as we continue to rinse our nasal passages with warm salt water to clear a large amount of virus out of our nose, less and less viruses will invade the human body. Eventually, the number of viruses in the nasal cavity can be reduced to what the nasal immune system can handle.

At the same time, the body's immune system will quickly kill the virus that enters the body.

Therefore, buy a nasal wash pot yourself, rinse your nasal cavity with warm salt water when you have a cold, and try to keep there no excess nasal discharge in your nasal cavity, which can fundamentally solve the virus problem. Use this method to catch a cold within 2 to 4 days** without taking any medication. Washing your nose in the morning and evening can prevent colds to a large extent and greatly reduce the chance of catching a cold.

At the same time, because the flu and cold make people sick in the same process, but the types of viruses are different. Therefore, this method can also reduce the symptoms of influenza at the same time** Influenza and prevent influenza, and is suitable for all kinds of influenza.

In this way, after the cold is cured, the number of nasal washes will be reduced to morning and evening washing, so that the nose can be slowly conditioned, **rhinitis.

Hello, the reason why a cold doesn't get better for a long time is because your own immune system has not been able to completely clear the cold virus, so if you want to get better for a cold quickly, you should essentially find a way to strengthen your immunity.

Effective ways to recover after a cold:

1. Get plenty of rest. There is no specific medicine for colds, taking medicine can only reduce the symptoms, and to make a cold heal, our immune system needs to slowly defeat the cold virus, so we generally have a longer cold. When we have a cold, we must not exercise vigorously or do too much work to make ourselves too tired, bed rest can improve the immune system's ability to clear cold viruses, and more rest to get better quickly.

2. Supplement more nutrients. Some people feel that they have no appetite and do not eat much when they have a cold, which is not conducive to the recovery of colds. In addition to doctors often suggesting that we drink more water when we have a cold, we should also eat more vegetables, fruits, milk, etc., to supplement the nutrients needed by the body, eat well, sleep well, and have immunity, and the cold will definitely get better quickly.

3. When the cold is very severe, use cold medicine to reduce symptoms. "It is a medicine that is three parts poison", and there is no specific medicine for colds, so it is generally not recommended to use cold medicine. But when the symptoms of a cold are severe, such as nasal congestion before going to bed that affects breathing, then we need to eat the corresponding cold to reduce the symptoms.

In addition, you can eat some garlic, because garlic is a natural antibiotic and can also help us deal with colds.

Hello, the average person has a self-limiting cold (that is, it can be cured by itself), but for people with poor immunity, it may not be cured, and turn into a chronic disease, with serious consequences. Mainly seen in the elderly, children, people with other serious diseases, or a large amount of glucocorticoids, if you are young and do not meet the above conditions, it means that you do not pay much attention to your body, always under the trigger of a cold, such as cold, alcoholism, rain or environmental factors such as rapid weather changes, I hope you find ** first. This is the reason why you have a bad cold all the time, as long as you pay attention to it it will definitely be fine.

Summer colds are different from colds at other times, you can drink Huoxiang Zhengqi water to try.

Analysis:

Colds are a common disease, especially when the seasons change, colds are easy to complicate bronchitis, thus causing cough, phlegm and other symptoms.

Guidance: 1. If the cough and polyphagia caused by a cold are combined with acute bronchitis, it is best to go to the hospital for chest X-ray or chest X-ray examination to determine whether bronchitis is combined.

2. If it is confirmed that bronchitis is combined, anti-infective drugs such as cephalosporins, macrolides, quinolones, etc., can be used under the guidance of a doctor.

3. Some cough and phlegm medicines can be used.

4. It is recommended to drink more water, avoid tobacco and alcohol, and avoid spicy food.

The resistance is too low, the health is not good, strengthen the exercise!