Pickled chicken wings, roasted chicken wings? How to marinate chicken wings for barbecue Chicken win

Simple pickling at home, just release soy sauce, green onions, ginger, pepper, and a few toothpicks in the thick of the wings, about half an hour.

Marinate with onion + shredded carrot + barbecue sauce + chicken powder + sugar + dark soy sauce for about 30 minutes!

Type one. Pickled food: salted fish, salted meat, shrimp paste, salted eggs, pickles, sausages, ham, smoked pork, etc.

Expert analysis: This kind of food in the pickling process, can produce dimethyl nitrite, in the body into carcinogen dimethylnitrite amine, eat too much, will lead to the stomach, intestines, pancreas and other buds Xiao Xiao carcinogenesis probability increases.

Type two. Barbecue food : roast beef, roast duck, roast lamb, roast goose, roast suckling pig, kebab and other expert analysis:

In the process of high-temperature barbecue, eggs and meat will produce many bioactive decomposition products such as oxides, which have a great cytotoxic effect and lead to overnutrition of the body.

Remaining, a high-risk factor for obesity.

Twenty minutes is fine.

Do what you want to do and make sure to say: delicious.

Spicy chicken wings.

Ingredients: Chicken wings.

Seasoning: honey, dried chili pepper (or chili powder, chili oil), oyster sauce, cooking wine, a little soy sauce, five-spice powder, chicken essence, a pinch of black pepper.

How to make: 1Wash the chicken wings, use a knife to cut some small holes on the chicken wings to facilitate the flavor, and students with average knife skills can use a toothpick or needle to prick some lower holes in the chicken wings to facilitate the flavor.

2.Mix the prepared seasoning to your favorite taste, mix it with the chicken wings, cover it with plastic wrap and marinate. It is best to marinate for more than 6 hours. I was marinated for 10 hours.

3.Put the marinated chicken wings into the oven for baking, the temperature is about 200 degrees, re-brush the material and honey every 5 minutes (honey should be brushed separately), a total of about 20 minutes, brush 3-4 times, remember to turn the chicken wings over when brushing, so that the roast is more even.

Ingredients: 9-12 chicken wings, 2 cans of cola, a little garlic, chopped green onion, and ginger slices: sugar, light soy sauce, appropriate amount of dark soy sauce, a little white wine, wash the chicken wings first, then absorb the water, and then fry them with a little oil until golden brown on both sides.

Then, add garlic and ginger slices and stir-fry them slightly, then add a little white wine, pour in cola and bring to a boil.

Add light soy sauce and dark soy sauce and simmer for 10-15 minutes until the juice is slightly dry. Finally, add an appropriate amount of sugar, mix well, sprinkle in chopped green onions, and you're done.

Just go down with water and chicken feed to get it.

Roasted chicken wings in sauce.

Materials:"2 wings 8","Quenched Japanese-style soy sauce sauce to taste","Water to taste","1 teaspoon of caster sugar","1 tablespoon of Wei Lin","A pinch of green onions","A pinch of garlic"

Method 1: Prepare the following materials.

2: Draw a knife on the back of the chicken wings so that they will absorb the flavor when marinated and make them easier to cook when they are cooked.

3: Next, marinate the chicken wings. Put the chicken wings in a bowl, add the green onion, garlic, mirin (1 tablespoon), quenched Japanese soy sauce (2 tablespoons) and water (2 tablespoons) and marinate in the refrigerator for 1 hour.

5: Add soy sauce, water and rock sugar and cook until the skin of the chicken wings is colored.

6: Remove from the pot and put it on top of the rice, it's a simple and delicious dish!