Soft shelled turtle stew. Like pork ribs. Put angelica. Is it okay to stew soup together

Soft-shelled turtles are rich in a variety of nutrients, which can enhance the body's antiviral ability and regulate endocrine. The turtle plate gum of soft-shelled turtle is a macromolecular collagen, which is a proper drop for beauty and skin care. Soft-shelled turtle is also rich in vitamin E, which can resist oxidation, delay aging, moisturize the skin, and reduce wrinkles.

The soft-shelled turtle is rich in animal gelatin, keratin, copper, vitamin D and other nutrients, which can also improve the quality of maternal breast milk, speed up the recovery of the maternal body, and enhance the immunity and intelligence of the baby's body.

Ingredients: 4 servings.

1 soft-shelled turtle. Accessories.

1 tablespoon of lard.

6 slices of ginger. 5 cloves of garlic.

6 tablespoons of cooking wine. 8 red dates.

15 grams of goji berries.

3 shallots. 1 teaspoon Sichuan peppercorns.

3 tablespoons salt. Step 1: A complete list of ways to nourish soft-shelled turtle soup.

Prepare the ingredients: ask the store to kill the soft-shelled turtle, and wash the red dates, wolfberries, ginger, garlic, and shallots for later use.

Step 2: How to nourish soft-shelled turtle soup**.

Soak the soft-shelled turtle in boiling water for 2-5 minutes, and tear off the outermost layer of black membrane (including head, feet, front, back); The nails on the feet of the soft-shelled turtle should be cut off.

Step 3: A home-cooked way to nourish soft-shelled turtle soup.

Pour water into the pot, add soft-shelled turtle, cooking wine, ginger slices, green onions, Sichuan peppercorns, and bring to a boil over medium heat; Remove and rinse with running water.

Step 4: A simple way to nourish soft-shelled turtle soup.

Put the lard in a non-stick frying pan and heat until melted.

Step 5: How to eat nourishing soft-shelled turtle soup.

Add ginger, garlic and green onion and stir-fry.

Step 6: How to make nourishing soft-shelled turtle soup.

Add the soft-shelled turtle and stir-fry until it breaks.

Step 7: How to fry the nourishing soft-shelled turtle soup.

Add enough water and add peppercorns.

Step 8: How to cook nourishing soft-shelled turtle soup.

Cover and bring to a boil over high heat, reducing heat to medium and simmering slowly.

Step 9: How to stew nourishing soft-shelled turtle soup.

After 1 hour, add the red dates and continue to simmer.

Step 10: How to stir nourishing soft-shelled turtle soup.

After 55 minutes, add the goji berries and add the salt.

Step 11: How to stir nourishing soft-shelled turtle soup.

After 5 minutes, turn off the heat and serve; 【Nourishing soft-shelled turtle soup】It's ready.

Finished product drawing. Cooking skills.

The seasoning can be adjusted according to personal taste.

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Recipe for soft-shelled turtle pork rib soup:

1. Prepare a soft-shelled turtle (you can ask the boss to help clean it when you buy it), and then go home and wash it with water. Prepare another piece of pork ribs and cut it into sections, and cut a piece of ginger into slices and wait for later use.

2. Pour an appropriate amount of water into the pot, bring to a boil at 120 degrees, put the processed soft-shelled turtle in it, then add ginger slices and a spoonful of cooking wine, and cook the soft-shelled turtle and pork ribs.

3After the soft-shelled turtle is cooked, take it out, then prepare a stew pot and put it in, then add the pork ribs, and add a little wolfberry and ginger slices.

4Add 300ml of cold water to the saucepan (the amount of water does not reach the shell of the soft-shelled turtle), then add a few drops of aged vinegar and simmer for 30 minutes over medium heat.

After 530 minutes, bring to a boil, add half a tablespoon of salt and chicken essence to taste, and then serve a bowl of fragrant soft-shelled turtle pork rib soup.

In addition to being made into soft-shelled turtle pork rib soup, soft-shelled turtle soup can also be made into stewed soft-shelled turtle soup or American ginseng soft-shelled turtle soup, which is very nutritious.

Pork ribs are rich in trace elements such as iron and zinc, which can strengthen muscles and bones.

Boost your stamina. Pork ribs are rich in sarcosine, which can enhance physical strength and make people energetic.

Pork ribs contain a lot of calcium phosphate, collagen, bone mucin, etc., which can provide calcium for young children and the elderly.

Pork ribs contain high-quality proteins, fats and vitamins necessary for human physiological activities, and have the effects of nourishing yin and aphrodisiac, nourishing essence and nourishing blood. It contains calcium that supports bone health. Pork ribs also contain a lot of calcium phosphate, collagen, bone mucin, etc., which can provide calcium for young children and the elderly.

Step 1 Soft-shelled turtle stewed pork ribs Preparation steps: 1 live soft-shelled turtle to be used Step 2 soft-shelled turtle stewed pork ribs Preparation steps: 2 Slaughter the soft-shelled turtle and blanch it clean Step 3 Soft-shelled turtle stewed pork ribs Preparation steps:

3 Pork ribs wash the blood and boil the water Step 4 Soft-shelled turtle stewed pork ribs Steps: 4 Put the ribs below, put the soft-shelled turtle meat in turn, and finally buckle the soft-shelled turtle Steps 5 Soft-shelled turtle stewed pork ribs Steps: 5 Add Yaoliguang, wolfberry, red dates, cooking wine and water to the stew pot for one hour.

Hello, you can stew soup together, such as soft-shelled turtle pork belly soup, the specific method is as follows, first prepare the ingredients: soft-shelled turtle: one, pork belly:

1. Sliced ginger, wolfberry, salt, rice wine, white vinegar, flour: to taste. 1. Clean the soft-shelled turtle with water, then remove the back armor of the soft-shelled turtle, and chop the soft-shelled turtle into small pieces for later use.

2. Scrub the pork belly with salt and white vinegar for later use. 3. Remove from the pot and pour it in, then put the pork belly in and blanch it, then take it out and cut it into strips for later use. 4. Put all the ingredients into the casserole, then pour an appropriate amount of water, boil over high heat, and then turn to low heat and simmer for an hour and a half.

5. After cooking, Shengqiao jujube can be eaten.

Nutritional value of soft-shelled turtles:

1. Soft-shelled turtle meat and its extract can effectively prevent and inhibit liver cancer, gastric cancer, acute lymphoid leukemia, and are used to prevent and treat weakness, anemia, and leukomicrofoci caused by radiotherapy and chemotherapy.

2. Soft-shelled turtle also has a good blood purification effect, and regular eaters can reduce blood cholesterol, so it is beneficial to patients with hypertension and coronary heart disease.

3. The soft-shelled turtle can also "make up for labor injuries, aphrodisiac, and make up for the shortcomings of the big rent and hunger".

4. Soft-shelled turtle also has a certain auxiliary effect on tuberculosis, anemia, weak constitution and other diseases.

Ingredients: 1 soft-shelled turtle, 150g pork

Excipients: appropriate amount of ginger, appropriate amount of salt, appropriate amount of wine.

1. Wash the pork and chop it into minced meat.

2. Kill the soft-shelled turtle, clean it with a knife and cut it into several pieces.

3. Put the minced meat in a bowl, pour salt, starch and wine to marinate it 4. Put the soft-shelled turtle pieces and minced meat, cut ginger pieces, put them in a bowl, and then pour in a little wine 5. Put them in a pressure cooker, separate the water, and cover the lid.

6. After 10 minutes of pressure cooker, turn off the heat and wait for the gas to run out and enjoy.

Soft-shelled turtle can be stewed with many ingredients.

One: wolfberry yam soft-shelled turtle soup:

Ingredients: 800 grams of soft-shelled turtle, 30 grams of wolfberry, 30 grams of yam, refined salt, rice wine, green onions, ginger slices, and lard.

Method: After killing the soft-shelled turtle first, cut it from the head and neck, and remove the trachea and internal organs. Cut off the paws, blanch them in a pot of boiling water, scrape off the black mucous membrane on the back shell, chop them into several pieces, and the soft-shelled turtle shell can be stewed in the soup pot with the soft-shelled turtle meat.

Wash and slice the yam, remove the miscellaneous and wash the wolfberry. Pour an appropriate amount of water into the pot, put in soft-shelled turtle, wolfberry, yam, refined salt, rice wine, green onions, ginger slices, lard, boil over high heat and then simmer over low heat until the meat is cooked and rotten, and pick off the green onion and ginger.

Efficacy: moisturizing**, hairdressing black hair, and used for dryness, dull skin and other symptoms. This food has the effects of black hair, moisturizing the skin, and anti-aging.

2) Cover the soft-shelled turtle with the flavor and steam it for about half an hour, remove from the heat, take out the green onion knots, and the ginger slices can be served.

Method: Slaughter the soft-shelled turtle, remove the carapace, head and claws, wash it, cut it into pieces, put it in a casserole, add water and cloth to wrap the medicines, boil it over a fire, turn it to a simmer until the soft-shelled turtle meat is cooked thoroughly, remove the medicine bag, and add an appropriate amount of salt and monosodium glutamate.

Ingredients: 1 soft-shelled turtle, accessories: winter bamboo shoots: 1 ham: 1 seasoning:

The practice of stewing soft-shelled turtle with an appropriate amount of salt, water, and rice wine: 1The turtle has its back to the ground, cut off the head to slaughter and control the blood, and then use scissors or a sharp knife to cut the cross knife in the abdomen of the soft-shelled turtle, and after cleaning the internal organs, wash it with water 2

Put the soft-shelled turtle in 80-degree water and blanch it for a while, and peel off a layer of sand skin from the soft-shelled turtle. This step is very important, because this layer of sand skin is inedible, it is very coarse, and it must be carefully handled, otherwise it will affect the taste of 3After the winter bamboo shoots are shelled, wash and slice, and slice the ham for later use

Take a casserole, put in soft-shelled turtle, winter bamboo shoots, ham, pour in an appropriate amount of water and rice wine, boil over high heat and simmer for 3 hours, add an appropriate amount of salt before coming out of the pot, because the ham is salty, so put less salt on the line Stew soft-shelled turtle soup.

Buy a pack of Qingbu Liang in the supermarket, which contains jujube codonopsis and the like, etc., which is light, convenient and nourishing. However, before stewing, boil the soft-shelled turtle with ginger and shallot wine and wash it clean, otherwise it will be very fishy. Hope it helps!

1. It is best to stew soft-shelled turtle and white yam together, so that the stewed soft-shelled turtle is not only fresh and tender, but also allows the human body to absorb more nutrients, which can play an important role in not being able to beautify and delay aging.

2. Soft-shelled turtle and pigeon are stewed together to eat, the taste is also very good, and it can nourish yin and clear heat, nourish deficiency and nourish the kidney, it is most suitable for those who are weak or weak limbs. Soft-shelled turtle and pigeon are stewed and eaten together, they need to be cleaned in advance, and they need to be chopped into pieces, blanched with boiling water, and the ingredients are ready for later, take them out into the soup pot, add green onions, ginger and water to stew together, and add edible salt to taste before coming out of the pot.

Turtle meat with honey.

Not only sweet and catchy, delicious and delicious, but also rich in protein, fat, vitamins, and contains zinc acid, silicic acid, etc., which is a rare body strengthening. It is effective for heart disease, gastrointestinal disease, and anemia. It also promotes growth and prevents aging.

Turtle carapace and pigeon meat.

It is used for menstrual amenorrhea, menstrual irregularities, paleness, dizziness, palpitations, insomnia and other symptoms caused by blood deficiency.

Turtle meat, a yam, longan.

Turtle meat is rich in protein, calcium, phosphorus, iron and vitamin A, as well as fat, B vitamins, etc., and has been regarded as a good nourishing product since ancient times. Turtle meat also has the effect of moisturizing and strengthening the skin and brightening the eye. The three work together to nourish the spleen and stomach, benefit the heart and lungs, and nourish the liver and kidneys.

Turtle meat and winter melon.

Soft-shelled turtle has the effect of moisturizing and strengthening the skin and brightening the purpose. Winter melon is rich in B vitamins and plant fiber, etc., which has the effects of quenching thirst, dehumidifying and diuretic, dissipating heat and detoxifying. The propanolic acid contained in winter melon can prevent the accumulation of body fat, and eating more will help**.

Turtle meat and pigeon meat.

Turtle meat and pigeon meat are eaten together, which has the effect of nourishing the kidneys and invigorating qi, dispersing knots and passing menstruation, and beautifying the skin, and has a certain effect on amenorrhea caused by physical weakness.

Pork ribs and soft-shelled turtle are more nutritious, soft-shelled turtle is usually stewed soup, so can soft-shelled turtle be stewed with pork ribs?

Soft-shelled turtle can be stewed with pork ribs. After the water is boiled, add sweet cow power, ginger, and pork ribs with boiling water, and then boil them together, and after boiling for half an hour, you can put down the washed soft-shelled turtle. The washed soft-shelled turtle should also be scalded with boiling water, then drained and then stewed together.

Then beat the foam with a spoon, add the appropriate salt, and simmer for half an hour.

Soft-shelled turtle meat, cold in nature, salty in taste, returns to the liver meridian, has the effect of nourishing yin and clearing heat, nourishing deficiency and nourishing kidney, and nourishing blood and liver. It is suitable for people who are weak and have yin deficiency and fire. Traditional Chinese medicine believes that pork ribs can replenish the middle and invigorate the qi, whether it is sauce pork ribs, or pork ribs soup, whether it is braised or stir-fried, pork ribs have the effect of nourishing the middle and invigorating the qi.

Soft-shelled turtle and pork ribs are stewed together the best, soft-shelled turtle meat, cold, salty, return to the liver meridian, have the effect of nourishing yin and clearing heat, nourishing deficiency and nourishing kidney, and nourishing Huai Qiaokai blood and liver. It is suitable for people who are weak and have yin deficiency and fire. Pork ribs have the effect of tonifying and invigorating qi.

The soft-shelled turtle stew can not only ensure that the nutrients are not lost, but also have enough nutrients in the soup to allow people to fully absorb the nutrients of the soft-shelled turtle.

The practice of stewing soft-shelled turtle and pork ribs together

Ingredients. Half a soft-shelled turtle, more than 300 grams of pork ribs, a small amount of ginger, a small green onion, a star anise, and a small half bowl of cooking wine

1 spoonful of soy sauce, a pinch of salt, a few large slices of carrots, a small amount of onion, 2 shiitake mushrooms, and 2 red peppers.

Steps. Prepare a soft-shelled turtle alive, and blanch it in a pot for a while;

Prepare the ribs; Alternate ingredients. Ginger, green onions, garlic, onions, and carrots are all chopped, and shiitake mushrooms are sprinkled with pieces for wide skin;

Prepare a wok, add an appropriate amount of water, and blanch the pork ribs to remove the blood;

Remove and wash and set aside;

Raise the pot and add an appropriate amount of water. Blanch the soft-shelled turtle and blanch for a few minutes. Wash off the skin of the soft-shelled turtle and chop it in half. Chop small pieces;

In another pot, pour an appropriate amount of oil, stir-fry the green onions, ginger and garlic until fragrant, and stir-fry the soft-shelled turtle pieces in the pot;

After stir-frying for dozens of seconds, put the ribs into the pot together and continue to stir-fry the lead;

Pour cooking wine, pour more cooking wine than half a bowl! A spoonful of sugar, a spoonful of soy sauce, and then pour an appropriate amount of water. The amount of water is best wiped over the ribs;

One under the octagonal, boiled over a high fire;

Cover the pot and turn on high heat for a few minutes before reducing the heat. Simmer slowly;

After simmering for 30 minutes, the soup is noticeably juiced;

You can stir-fry onion cubes, carrot cubes, two red peppers, shiitake mushrooms, and green onion segments;

Change to fire. If the soup is small, you can add hot boiled water, because it has been stewed for more than 30 minutes, the juice has been collected a lot;

Stir-fry over high heat, sprinkle with a little salt and mix well;

Stir-fry for a few minutes before coming out of the pan;

Remove from the pot and serve on a plate, garnish with 2 or 3 coriander leaves.

Tips: The whole stew of soft-shelled turtle is the best, and I am afraid that I will not be able to eat half of it. Blanch the skin of the soft-shelled turtle, the skin smells too fishy.