Can leeks be eaten in autumn and winter, and leeks can not be eaten in a few months

Leeks are edible in both autumn and winter. This is mainly because we now use greenhouses, so leeks can be eaten all year round.

Leeks contain volatile oils, sulfides, glycosides, proteins, fats, sugars, carotene, vitamin B, and vitamin C

Nutrients such as fiber, calcium, phosphorus, iron, etc.

1.Leeks contain special ingredients such as volatile essential oils and sulfides, which exude a spicy smell that helps to regulate liver qi, increase appetite and enhance digestive function.

2.Leeks contain a lot of vitamins and crude fiber, which can enhance gastrointestinal peristalsis, constipation, and prevent bowel cancer.

3.The trace element zinc contained in leeks can protect ** health and maintain human immune function; Potassium is good for heart disease, high blood pressure; Iron helps to improve anemia.

Symptom. Efficacy.

Leeks have the effects of warm and appetizing, qi and blood, kidney and yang, and stasis. Indications for impotence, **, spermatozoa.

Polyuria, cold pain in the abdomen, deficiency of heat in the stomach, diarrhea, white turbidity, amenorrhea, vaginal discharge, low back and knee pain, and postpartum hemorrhage.

1.Increases appetite.

Leeks contain plant-based aromatic volatile oils, eating leeks can improve appetite, especially for the elderly, children and pregnant women, etc., it is beneficial to eat more leeks appropriately.

2.Promotes digestion.

The crude fiber contained in leeks can effectively promote gastrointestinal peristalsis and help the human body digest, eating more leeks can not only prevent constipation and intestinal cancer, but also wrap some debris in the digestive tract and excrete it with stool.

3.Tonify the kidneys and strengthen the yang.

In the past, leeks were also called aphrodisiac grass because it has the effect of aphrodisiac and kidney tonic effect, which can effectively prevent and treat impotence.

Kidney deficiency such as polyuria, low back pain, and weak legs.

Disease. 4.Antibacterial and anti-inflammatory.

The sulfur compounds contained in leeks have bactericidal and anti-inflammatory effects, and eating leeks can effectively inhibit the biological activity of Pseudomonas aeruginosa, dysentery, typhoid, Escherichia coli and Staphylococcus aureus.

5.Lowers blood lipids.

Leeks have the effect of dispersing stasis and detoxifying, effectively reducing blood lipids and preventing coronary heart disease.

The miraculous effect of anemia and arteriosclerosis, so middle-aged and elderly people may wish to eat more leeks.

6.Beauty and skin care.

Leeks are rich in vitamin A

Eating leeks can not only beautify and skin care, brighten the eyes, but also effectively reduce the risk of colds, colds, asthma and other diseases.

In the sixth month of the lunar calendar, as the saying goes, leeks in June smell like dogs, which is a stage in the growth process of leeks themselves.

Wufang June stinky leeks", the implication is that in summer, leeks are generally not sold, and few people buy leeks. "Five directions" refers to the southeast, northwest, and middle. Leeks are the best for spring stubble, and in summer, all kinds of vegetables and vegetables are on the market, and leeks have naturally become the next thing, so there is a saying of "stinky leeks in June" in rural areas.

The second type is leek, a leek cultivated in winter, which is light yellow in color, tender and delicious. In fact, these are all old principles, and now many families also eat leeks in June!

Some leeks are planted in rural vegetable gardens and can be eaten for half a year after being cut. The eating habits in the countryside are quite regular, and leeks like to eat the first crop. The leeks of the first crop in February are the most delicious, and there is also a saying "toon sprouts, the first knife leeks, top cucumbers, left flower lotus roots".

Spring is the best season to eat leeks. There is also a saying in rural hometowns that "leeks stink to death in June". In summer, the people of the village rarely eat leeks.

Leeks grow fast in summer, and it will be fine in three or five days. Such leeks do not have a leek flavor and are like eating grass. Both leeks are fresh.

There is never a shortage of vegetables in the village this season, and leeks are eaten less. In rural areas, leeks are eaten and cut. Previously, there was no storage device.

If you don't eat them right away for two days, they will rot. This rotten leek smells so bad that even dogs don't like it. Now every household has a refrigerator for easy storage, and you can eat leeks in summer.

In summer, leeks age quickly, are not easy to digest, and are prone to diarrhea. This is also the reason why many people eat leeks and have diarrhea. There is also a saying in the countryside that "leeks don't see donkeys in June", which means that leeks are too unpalatable in summer.

Now that the planting technique has been greatly improved, it is possible to eat leeks in the summer, but in terms of taste, the leeks in the spring taste the best.

Leeks are hung in the winter, generally are the out-of-season vegetables of the greenhouse, people often say that eating vegetables should start with the vegetables of the season, because the environment suitable for his season is mostly natural growth, only need to be properly topdressed, relatively speaking, it is beneficial to the human body, leeks have advantages and disadvantages for different groups of people, different from person to person, winter off-season vegetables can improve the diversity of the table, but do not eat often, health should pay attention to this.

It's like wrapping your head in winter to protect it from freezing. Winter is the season of collection, and leeks belong to the vegetables that strive for progress. Violation of the overall vibe. It's better to eat in spring. Of course, you can eat it at any time. It's just not good for people.

Since leeks are perennial root plants, there is a pest called maggots in the vegetable field, which specifically harms the underground rhizomes of leeks. Causes the whole leek to die. In order to control maggots, vegetable farmers often add severe pesticides such as methamidophos, 3199, and monocrotophos to the water watering leeks to kill pests.

In this way, although the pests are killed, the leek strains also absorb a large amount of toxic substances. Especially in winter, leeks grow slowly in greenhouses and have a long growth period, so they absorb more toxic substances.

Didn't say you couldn't eat it, did you?

Leeks have many benefits, so it's okay to eat them in winter.

The nine vegetables in winter are edible, and they will not lose their efficacy because they are cold in winter, but they have a lot of benefits.

In winter, due to the environmental impact, many people have constipation, because Jiucai is rich in fiber, which has the function of promoting gastrointestinal peristalsis, and can also fluffy stool, so it can play a good role in prevention and treatment. In addition, many men have non-lifting, impotence and other conditions in winter, and they can eat some nine vegetables appropriately, which has a good conditioning and improvement effect.

Although nine dishes can bring a lot of health benefits, there are also many taboos to pay attention to. Nine vegetables are rich in fiber, for patients with weak gastrointestinal function, or gastrointestinal diseases, it is best not to eat nine vegetables, so as not to cause aggravation of the disease, nine vegetables belong to warm food, for patients with dry fever, it is not suitable to eat nine vegetables, so as not to lead to aggravation of the disease.

Nine dishes should not be paired with any ingredients.

1.Beef. Nine vegetables have a pungent and warm taste, with the effect of warming and helping yang, and beef is sweet and warm, with the effect of invigorating qi and aphrodisiac, and eating the two together, such as adding oil to the fire, making people rise in the void, resulting in swollen and painful gums.

2.Honey. The vitamin C in Jiucai is easy to be destroyed by the minerals in honey, Jiucai is rich in dietary fiber, and honey moistens the intestines and facilitates a large amount of diarrhea.

3.Wine. Liquor is hot and spicy, can promote blood circulation, dilate blood vessels, nine vegetables are pungent and warm, warm and aphrodisiac, the two are eaten together, and it is added to the fire for people who have just recovered from a serious illness, so they cannot eat together.

4.Nine dishes should not be eaten with milk.

Nine vegetables contain a lot of oxalic acid, milk is rich in calcium, and oxalic acid will affect the absorption of calcium in milk, which will cause the lack of milk nutrition, so when eating nine vegetables, you must pay attention not to drink milk, you can eat it after two hours.

5.Nine dishes should not be eaten with vinegar.

Eating nine vegetables with vinegar will destroy the carotenoids in nine vegetables, which is easy to cause nutrient loss, so everyone should try to consume less vinegar when eating nine vegetables.

1. Leeks can be eaten in winter, which is no different from normal leeks. At the same time, leeks contain special ingredients such as volatile essential oils and sulfides, which exude a unique spicy smell, which helps to regulate liver qi, increase appetite and enhance digestive function.

2. Leek, (scientific name: alias: abundant book, grass stalactite, yang grass, lazy cabbage, long-lived leek, aphrodisiac grass, flat cabbage, etc.; It is a perennial herbaceous plant of the lily family, with a special strong odor, the rhizome is horizontal, the bulb is narrow and conical, and it grows in clusters; Scaly outer skin yellowish-brown, reticulated fibrous; leaves basal, strip-shaped, flattened; Umbel inflorescence, apical.

1. Don't eat leeks in autumn and winter, because eating leeks in autumn and winter is easy to get on fire, and people are more angry and dry in autumn and winter, so they generally don't eat leeks in the morning, so as not to have nosebleeds and other rough rulers, which will bring inconvenience to the body.

2. Leek, (scientific name: alias: abundant book, grass stalactite, yang grass, lazy cabbage, long-lived leek, aphrodisiac grass, flat cabbage, etc.; It is a perennial herbaceous plant of the lily family, with a special strong odor, the rhizome is horizontal, the bulb is narrow and conical, and it grows in clusters; Scaly outer skin yellowish-brown, reticulated fibrous; leaves basal, strip-shaped, flattened; Umbel inflorescence, apical.