The nutritional difference between green pepper and red pepper, which is nutritious between sharp pe

Green pepper is a kind of pepper that is not spicy, red glue, a kind of spicy pepper, their nutritional value is not the same, green pepper has a lot of vitamins, uh, red pepper is spicy to death. At that time, there were a lot of them.

The nutritional difference between green peppers and red peppers, the nutrition of red peppers is larger, the green peppers are more ruthless, and the nutritional value of green peppers is also higher, but they are not as spicy as red peppers.

Green peppers and red peppers mainly contain different vitamin content, different varieties, including different trace elements, because red peppers contain some anthocyanins.

The nutrition of green peppers and red peppers is mainly due to the different content of vitamin C, and the difference between them is still relatively large, so you can make a detailed comparison.

The nutritional difference between green peppers and red peppers is almost the same, except that red peppers can remove moisture and cold in the body.

The nutritional value of green peppers and red peppers is the same, but their colors are different and the effect of side dishes is different.

There is no difference in the nutritional value of green peppers and red peppers, but the way the pigments are colored.

The difference between green peppers and red peppers is that they are not the same color, and then the taste is also different, green peppers are more spicy, and red peppers are sweeter.

The nutritional difference between green peppers and red peppers is not big in itself, but there is a little difference in color, and you can eat whichever of these.

Hello, in fact, whether this pepper is green or red, the nutritional difference is not big, but the color looks different.

There is no fundamental difference in the nutrition of these two types of peppers, they are basically the same.

The nutritional difference between Xinjiang and red peppers. If you want to be different from Feng Yang in the nutrition of your sewing glue, only what is the difference in color, there should be two pairs of similarities.

Difference Between Sharp Pepper and Green Pepper.

1. There is a clear difference between the sharp pepper and the green pepper in appearance, the sharp pepper is mostly a sharp existence, especially its lower end is an obvious sharp one, and the body is slender, and the green pepper is a close to the oval existence, it is also called the scattered pepper, the obvious four protrusions can be seen on its surface, and the surface of the sharp pepper is particularly smooth.

2. There is also a clear difference between the sharp pepper and the green pepper in terms of taste, the taste of the sharp pepper is particularly spicy, the soup contains a lot of spiciness, and the green pepper is also called the vegetable pepper, it is a sweet green vegetable. There is also a clear difference in color between sharp peppers and green peppers, although sharp peppers have the presence of blue-green, but most of the time the sharp peppers will turn red, while the color of green peppers is mostly green.

3. There is also a certain difference between the sharp pepper and the green pepper in the way of eating, because the taste of the sharp pepper is particularly spicy, and it is usually not suitable for eating alone, it is best to eat it with a variety of other ingredients, which can play a certain role in seasoning. Sharp peppers are usually suitable for making chili sauce, which can be appetizing and digestive, and is the best choice for rice. However, green peppers are usually stir-fried, and it is best to pair them with an appropriate amount of meat slices, which can make the fried green peppers taste more attractive.

4. Although pepper and green pepper are a kind of pepper, they also have certain differences in nutritional value and efficacy, pepper can not only supplement rich nutrition for the human body, but also has certain health care effects, it can dispel wind and cold, can also promote the secretion of digestive juice, improve human digestive function. The content of capsaicin in green pepper is relatively small, it does not have these health effects, it can only supplement rich nutrients for the human body, can promote human metabolism, enhance physical fitness.

1. Green peppers.

It has the effect of dissipating cold in temperature and appetizing and digesting. It is mainly used for the treatment of cold stagnation and abdominal pain, vomiting, diarrhea, chilblains, spleen and stomach deficiency and cold, cold and flu and other symptoms. The flesh of green peppers is thick and crisp, and it is rich in vitamin C.

Green fruit contains 93About 9%, carbohydrates about 38%, red ripe fruit contains up to 460 mg of vitamin C.

2. Yellow pepper. Yellow peppers themselves are highly nutritious and have many health benefits. Yellow peppers are abundantly rich in vitamins and content. In a small yellow pepper, vitamins such as vitamin A, B vitamins, vitamin C, vitamin E, vitamin K, carotene, and folic acid are all included.

Secondly, yellow peppers also contain minerals such as calcium and iron, as well as dietary fiber.

3. Red peppers. The nutritional value is very high, and it has the effect of keeping out the cold, enhancing appetite and sterilization. In addition to being rich in carotene, a single red pepper contains about 5,000 IU of vitamin A, which is enough to meet the daily needs of an adult, in addition to more than 100 mg of vitamin C. These rich antioxidants can neutralize harmful oxygen molecules in the body, which is beneficial to human health.

Green peppers, yellow peppers, and red peppers are just different in the length of sunlight and different colors! Nutrition is the same!

In addition to cultivated peppers! Nutritional handicap.

The nutritional value of red peppers is higher than that of green peppers.

The biggest difference between green pepper and red pepper is the difference in carotene content, which contains 1360mg of carotene per 100g of red pepper, while green pepper contains 80mg of carotene, which is 17 times higher. Because the body easily absorbs carotene, the nutritional value is close to vitamin A, especially for the elderly with vision loss.

It's the same. Reason:

1. Chili pepper, also known as pepper, sea pepper, spicy seed, spicy horn, Qin pepper, etc., is a kind of Solanaceae pepper plant. Capsicum is an annual herbaceous plant. The fruit is usually conical or oblong, green when unripe, and turns bright red, yellow, or purple when ripe, with red being the most common.

The fruit of chili peppers has a spicy taste due to the fact that the peel contains capsaicin. Increases appetite. The vitamin C content in chili peppers ranks first among vegetables.

2. Green pepper, also known as pepper, spicy pepper, sea pepper, Qin pepper, etc., Solanaceae green pepper, annual herbaceous plant jujube rolling. Green peppers contain a variety of nutrients such as capsaicin and vitamins A and C, and have a fragrant and spicy taste. Green pepper has high nutritional value, rich in vitamin B, vitamin C, carotene, and has the ability to promote digestion and fat.