How to comfort yourself if you are wronged in the company

Your question reminds me of myself a year ago, when I was just joining the company, and I was often scolded stupidly, and I cried every day when I went home aggrieved. Perhaps, this is a process that everyone must go through, no one is born a communication expert, a master in the workplace, and all the ability to deal with difficult problems is cultivated in life. If you have been wronged.

Be sure not to have a seizure on the spot. That's a disservice to yourself, no one guarantees that your boss is a compassionate leader, I think let's get a venting booklet, write unpleasant things and your own thoughts on it, when the anger is drawn down with the sharpness of the pen, the swollen blood that is about to burst out in the heart will be slowly straightened out, and then it becomes a conditioning text, when you spray all the anger that comes up on the paper, the psychology will be somewhat relieved. At that time, I was reminiscing about what I had written, and perhaps, you will find that my writing is really good.

Now that the mood has calmed down a bit, let's tear this writing thing off. So as not to leave people with a handle, slowly tear off one by one, and feel that those bad luck have also dispersed. Don't get angry with food or be violent.

Oh, come on, life is a process, in fact, it's nothing, it's just that some people are more adaptable to communication, and some have a longer adaptation process, in fact, there is no difference between people, as long as we want to do a good job.

In fact, it is normal and inevitable to be scolded by the boss for doing something wrong at work!! Often scolded in the heart is very uncomfortable, at this time you should think: if someone else does it, can she do it well?

Isn't it just as wrong as I am? Or call a ** to tell your best friend about your grievances, and get the comfort of your friends, so that your heart will be more balanced, and the next work should not be affected much!!

Don't think about it, work hard to improve, review is the mother of success, you are excellent, the boss will naturally be impressed by you, you must adjust your psychology, don't take it as a grievance, let him be your driving force. Dare to face it, dare to take it, and know that it is useless to feel uncomfortable in your heart!

I often do wrong things, then you change the review, I have been working for another year and a half, only once there was a small mistake, the key is to usually use dim sum.

If you are scolded during work, go outside quickly to take a walk and adjust your mood. There's no company that doesn't allow its employees to go to the bathroom. It was much better when I came back.

If you are scolded after work, you can go home and turn on the stereo. Karaoke.

After a long time, I got used to it, and I wanted to open a little, for the sake of that little salary, bear with it!

It's cruel in society! Just bear with it!

I don't know, it's because I don't know how to comfort myself, so I hate working for others.

Comfort is the comfort of the heart, and it is also the words of your heart, if we want you to say whatever you want, then you might as well not say it.

Love is inclusive rather than indulgent, love is caring rather than pampering, love is intermingling rather than unrequited love, love is all kinds of flavors and not all sweetness. True love is not necessarily a perfect match in the eyes of others But the mutual fit of the hearts of people who love each other is to make each other's lives better and silently dedicate This love not only warms themselves, but also warms those worldly hearts True love is when you can love, know how to cherish True love is when you can't love, know how to let go Because, letting go is to have everything....Please love well when you cherish it When you let go, bless it well....True love is a kind of care and care that comes from the heart, there are no flowery words, no grandiose actions, only in every word and deed you can feel it. So plain and so firm.

On the contrary, swearing, promising shows its uncertainty, never believe sweet words. Feel it with your heart!~2

The greater the desire, the more regrets, and the smaller the desires, the fewer regrets. Regrets indicate that there are pursuits and efforts. It is sad to regret because of excessive greed, and it is not advisable to regret it all day long for a small thing.

Have a happy day! Words of encouragement.

2.If the work doesn't go well, it doesn't matter, it's a big deal to change the environment; If you are unhappy in your marriage and don't worry about it, it's a big deal to break through the siege; Don't let troubles occupy your mood, don't let sorrow crowd out happiness, may you be good at adjusting your life state, happy and happy!

3.No matter what kind of blows and failures become, a truly strong person can deal with them calmly and do not mess up in the face of danger. When the storm comes, the weak give in, while the truly strong are calm and confident.

4.There is no mountain that cannot be climbed, there is no hurdle that cannot be crossed, as long as you face it bravely, everything will pass with the wind.

5.Each of us can be defeated, but no one can stop us from getting up from the ground, dear friends, let us adjust our mentality, face the inner and outer world positively, and regain our lives!

The beginning of the beginning is always sweet.

Then there is boredom, habit, abandonment, loneliness, despair, and sneering.

I used to long to stay with someone, but later, how glad I was to leave?

Once upon a time, for a short period of time, we thought we were deeply in love with someone.

Later, we learned that it wasn't love, it was just saying to ourselves.

Love, like love songs, is the highest level of lingering. The most poignant thing is not revenge, but regret. The best love must have regrets. That regret turned into an aftermath, and I kept it in my heart for a long time. The most poignant love, you don't have to call the sky and grab the earth, just look at each other without words.

Disappointment, sometimes, is also a blessing. Because there is something to expect, there will be disappointment. Regret is also a kind of happiness. Because there are still things that you regret. Pursue love, and then discover that love has always been a thousand things.

When a friend is wronged, here are some ways we can comfort and help them:

Listening: First of all, you need to listen to your friends and let them pour out their worries and grievances. Make them feel that you are someone they can trust and rely on, and that they can understand their feelings.

Reassurance: After listening to your friend's complaints, give them positive feedback and affirmations so they feel supported and cared for. You can tell them that this kind of thing can be solved, and that the best solution will be found with hard work.

Give advice: If a friend needs help, you can offer suggestions or solutions to help them find a way out. But also be cautious, don't impose your own ideas, and give space and respect.

Encouragement: Finally, you want to give encouragement and support to your friends, giving them courage and strength when they need it most, so that they have the confidence to face difficulties and challenges.

In short, when friends are wronged, we should give understanding, comfort, help and encouragement, give them support and help when they need it most, and let them feel real friendship and warmth.

When a friend is wronged, we can comfort him and her in the following ways:

1.Listening: First of all, take the initiative to listen to your friend's troubles, listen to his complaints, and listen quietly to understand his or her feelings.

2.Support: No matter what difficulties your friend encounters, show support and understanding for her. Tell him that no matter what happens, you will always be there for him and her to solve problems together.

3.Comfort: When appropriate, use words or physical interactions to soothe a friend's emotions. Give encouragement, comfort, or some words of affirmation to get your friend back on their feet.

4.Help: If possible, offer your own strength and help. Think of solutions to problems with your friends, or help them share some of the stress and ease their situations.

5.Respect: Finally, respect your friend's wishes and choices, and don't rush to make decisions for him/her, but respect your friend's own judgment and support him or her when she needs it.

In conclusion, when comforting a friend who has been wronged, the key is to listen, support, and help them feel your care and warmth.

If a friend is wronged, you can comfort your friend, don't always take this matter to heart, you should face the new life with a positive and optimistic attitude, your own grievances are temporary, as long as you make yourself strong, no one will dare to bully you in the future, no one will dare to let you be wronged, so you must make yourself stronger and better, this is the most important thing.

In social interactions, it is inevitable that people will suffer, be misunderstood, and be wronged. In the face of these, the wisest choice is to learn to be tolerant. Tolerance is a good psychological quality.

It not only contains understanding and forgiveness, but also shows bearing and open-mindedness, strength and strength. A person who is not tolerant and only knows how to be demanding of others is often in a state of psychological tension, which leads to nerve excitement, vasoconstriction, and increased blood pressure, making the psychology and physiology enter a vicious circle. If you learn to be tolerant, you will be strict with yourself and lenient with others, which is equivalent to installing a regulating valve on your own psychology.

Optimism is the elixir of psychological health Optimism is a positive character and state of mind. It can stimulate people's vitality and potential, solve contradictions, and overcome difficulties; Pessimism, on the other hand, is a negative and decadent personality and state of mind, which makes people sad, troubled, and painful, and is helpless in the face of difficulties, affecting physical and mental health.

Indifferent, that is, tranquil and lacking desires, not pursuing fame and fortune. At the end of the Qing Dynasty, Zhang Zhidong's health name said: "No seeking is a peace of mind"; Bingxin, a famous contemporary writer, also believes that "people are self-exalted when they have nothing to seek".

This shows that indifference is a lofty realm and mentality, and it is the positioning of the pursuit of life at a deep level. With an indifferent mentality, you will not follow the crowd in the world and chase fame and fortune; There will be no great joy in what is gained and great sorrow for what is lost; will not complain about the world and be jealous. The indifferent state of mind keeps people in a peaceful state, maintains a normal heart, and all factors that are detrimental to physical and mental health will be repulsed.

Look at this fickle world, and then look at your own life, and suddenly feel how short life is, why not be happy? This is probably the best reason to comfort yourself. Life has both bitterness and joy, and it is best to laugh often; There are ups and downs in the career, and it is best to be calm and calm; Love is sweet and sour, it is best to be open-minded; There are long and short blessings, and it is best to be happy and happy!

Bamboo bless friends: always treat life with a smile, enjoy life, and cherish life! ­

I comfort the wronged person, I think the wronged person must be unable to think about it himself, so I think that comforting the wronged person should be to give him encouragement, or invite him to dinner.

First of all, we must understand why he was wronged. The ins and outs must be clear. And then to comfort her in a targeted manner. In this way, we can achieve twice the result with half the effort.

First of all, you must give him care and companionship, listen carefully to his grievances, and let him feel your love and warmth!

You can accompany him by his side, and if you are wronged, it is generally because others do not understand him, or misunderstand him, at this time you need to stand on his side, listen to him, and tell his grievances.

To comfort a wronged person is to let him accept new things when he escapes from the sad place, and slowly the heart will not be so sad and will forget.

First of all, listen carefully to what the other person said and did not say, and then figure out the real reason behind the other person's words in your heart.

Secondly, don't rush to ask the other person about the cause and effect of the incident, and don't rush to share your own story.

Finally, you must first listen quietly and attentively to what the other party wants to express to you, which is exactly where the other party's heart knot.

First: you have to tell her that it's okay, and it's going to be over soon.

Second: Don't be sad, there's nothing you can't get over.

Third: Accompany her to talk to her heart.

How to comfort the grievances point zero zero can see the success of his grievances, waiting for us to comfort her.

It depends on what he was wronged for, accompany him.

When we work for others, we will inevitably be wronged at work, such as colleagues who don't understand, or bosses who misunderstand us. When you encounter grievances at work, you will find ways to calm your mind, comfort yourself, let yourself take a break, or go shopping to buy yourself something delicious.

At work, we have to deal with a lot of things every day, deal with different people, and even if we are wronged, we should adjust our mentality as much as possible. If you say that you have been wronged because of something, there is no need to let your grievances and distress be stuffed in your heart, you should find a way to alleviate it and comfort yourself. You should think broadly about everything, understand that you go to work to earn your own salary, and there is no need to worry about some inconsequential things and keep them in mind.

For some messy things or small grievances, forget them as much as possible, so as not to let these things disturb your emotions. You should want to understand what your purpose is for going to work, what your ideals and pursuits are, and give yourself relief in exchange for a good mood.

If you have suffered a relatively large grievance and really make yourself feel uncomfortable, you will let yourself rest for a day or two. That kind of bad mood and depressed mood in the heart, it is not good for our body and mind, and it will also affect work efficiency, rather than this, it is better to let yourself take a vacation and rest for a day or two to adjust your mood. Take advantage of the two days to go shopping, buy yourself some delicious food, and when you come out of that environment, you will also make your mood happy, and you will be more energetic to devote yourself to the work behind.

If you say that you have been wronged and can't solve the knot, you will try to talk to the boss and show your situation and attitude. If others don't know about the grievances they have received at work, then they will find a way to let the boss understand the reason for the matter, instead of constantly letting the other party misunderstand him and let himself take the blame. Although it is easy not to go to the boss to talk about these things, you can only do it when you have to.