What should I do if my hands are dry, cracked, and peeling? How to improve?

According to the description of your problem, if your fingers are often dry and peeling, it may be related to your physical fitness, and your body should be caused by a lack of a large number of vitamins and vitamins, so it will lead to dry and peeling between your fingers.

Night facial skin care is mainly used**, if the hands are dry, you can use a hand mask to maintain it.

It is related to personal physique, dry weather in winter, and little oil secretion. Try to minimize contact with soap, hand soap, dish soap, laundry detergent, etc., and wear gloves if you must wash things. Apply hand cream as much as possible after washing your hands.

1. Moisturizing is very important, during the peeling of hands, appropriately reduce the frequency of hand washing, and dry hands must be wiped after each wash, in addition, hand sanitizer, soap and other cleaning products are not recommended.

2. You can eat more foods rich in vitamin A, such as animal liver, egg yolk, milk, cheese, fish, shellfish, carrots, etc.

3. The water temperature of hand washing should not be too hot or too cold, and warm water (water temperature is about 37 degrees) should be used similar to the body temperature of the human body, and secondly, do not let your hands be immersed in water for a long time, and use running water for hand washing.

Lack of vitamins, a balanced diet, appropriate use of multivitamin tablets.

Peeling is sometimes normal, usually a few days have passed, if it has not improved after a long time, it is better to go to the hospital to have a look. Chapped hands, buy some anti-chapped medicines, and check are generally effective.

Chapped may be a lack of vitamins, supplement more vitamins, and apply some hand cream after washing your hands.

Fungal infections caused by the cause of **, a small area of the local area with tape will soon be cured.

Use hand cream frequently to keep ** moist. You can take some vitamin supplements. But the most important thing is the daily eating habits, you must eat a balanced diet, not picky eaters.

As long as there is a finger molt, it is considered to be a symptom caused by the loss of trace elements, to improve such a problem, it is necessary to do a trace element test, if there is no problem with trace elements, it is a molting phenomenon caused by fungal infection, it can be antifungal **, in the case that the above-mentioned drugs have no effect on topical use, you can use Xuan Xuan**. If it is combined with the loss of vitamins, it is enough to supplement vitamins in the case of antifungals!

Dry and peeling hands refer to the phenomenon of dry hands** becoming dry, rough, cracked and peeling. This problem usually occurs in winter and in dry environments, and can also be caused by some people's own sensitivities. This may not seem to have much of an impact, but it can cause a range of pain and discomfort.

Basics- Why do hands dry and peel?

** is the largest organ in the human body, and it can be divided into three layers: epidermis, dermis, and subcutaneous tissue. The epidermis is the outermost layer, and it is the part that we are most often exposed to.

There is a type of cell in the epidermis called keratinocytes, which are the main components of the disease and play an important role in its protection.

However,When it is too dry, the keratinocytes will become fragile and brittle, resulting in cracking, peeling and other phenomena. In some cases, the surface layer loses moisture, which can cause it to become dry. Prolonged exposure to water, hand washing, and the use of detergents containing chemical ingredients can also strip you of your natural oils, which can lead to dryness and peeling.

- The dangers of dry and peeling hands

Dry and peeling hands are often considered a minor problem, but in reality it can come with a range of harms, including:

Causing an infection:When it splits and falls off, some microorganisms enter the body. These bacteria can trigger infections that can infect the bacteria.

Pain and tingling:Dry** can make hands feel sore and tingling, especially when exposed to wounds or chemicals.

Affect the aesthetics:Dry ** is ugly, and peeling can make hands look uncoordinated. It can also affect personal image, and many people feel embarrassed because their hands are dry and peeling.

- How to prevent dry and peeling hands?

Dry and peeling hands are preventable. Here are a few effective methods:

Keep your hands dry:Avoid excessive hand washing or contact with chemicals as much as possible, which can deprive you of your natural moisturizing factors. Dry and apply a moisturizing hand cream after each hand wash to help keep your hands moist.

Pay attention to eating a healthy diet:Maintain adequate water intake every day to get enough water supply. Moderate intake of protein, fat, and vitamin A all contribute to your health.

Choose the right care product:Choose care products that are gentle, moisturizing, and contain moisturizing ingredients that help maintain moisture and elasticity.

Dry and peeling hands are a common problem that can be prevented. With the right prevention and care, we can avoid these problems and make our hands** healthier, smoother and more beautiful.