What should I do if the skin on the soles of my feet is dry? What to do if the skin on your feet is

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Dryness of the soles of the feet can be solved by massage.

A full range of foot massage: it can improve blood circulation, and the source rock dilates the capillaries, and excretes the free radicals accumulated in the human feet through the urine as soon as possible, so that the blood circulation is smooth and the foot health is restored. It integrates pure natural plant essential oils for incense, Chinese medicine foot soaking, and foot massage, which has a good effect on dry and chapped feet.

Whenever the autumn and winter seasons are dry, many people's soles will appear dry and peeling. In severe cases, cracking may occur, and walking will be affected. In the face of dry and peeling soles of the feet, it is necessary to consider many aspects, in addition to seasonal dryness, it may also be caused by a lack of a certain vitamin.

In winter, the weather becomes dry, and our ** is prone to dryness, and we have to deal with the ** drying problem according to the method.

What to do if your feet are dry

1. Wipe your hands and feet with facial cleanser and soak your feet in warm water;

2. Band-aids are attached to the cracks;

3. Apply mustard to the affected area;

4. Soak your feet in vinegar or tea;

5. Apply vitamin E pills;

6. Eat more animal liver and carrots.

Home remedies

1. Mash the fresh garlic into a paste and wipe the palms of your hands every morning and evening.

2. Put 30 grams of raw land and 30 grams of radix cucumber into a teapot or teacup together, and soak them in boiling water to drink. 1/2 cup 3 to 5 times daily.

Vitamin E pills

Go to the pharmacy and buy a bottle of vitamin E pills, then use a toothpick or a fine needle to prick a small hole in the vitamin E pills, squeeze the transparent liquid inside onto the cracked hands and feet**, and rub evenly.

Milk

The drying effect of milk **hands and feet** is particularly significant. If you have expired milk at home, you can pour the milk into a basin, add a small amount of water, and then soak the dry hands or feet vigorously, after soaking a few times, you can get rid of the trouble of dry hands and feet.

Apple peel

If there is a dry crack at the heel, you can wash the heel first, dry the water with a towel, and then use the apple peel to rub the dry affected area.

Soak your feet in tea

Prepare a basin of hot water, add the tea leaves and the rest of the tea after the usual tea, wait for the water temperature to drop to the right temperature, and then use it to wash your hands and soak your feet for 10 minutes each time. Pay attention to wipe the water on your hands and feet immediately after soaking, and then apply skin cream to lock in the water and avoid the evaporation of water. This method lasts for about 1 week to get rid of dry hands and feet.

Drink plenty of fruit juice and warm water

Dry hands and feet are caused by a lack of water in the body, so supplementing more water can ensure that ** sufficient water **. In addition, drinking fresh fruit juice can supplement a variety of vitamins, which is an ideal way to protect your health.

5After 1 potato is cooked, peel and mash it, add a little petroleum jelly and mix thoroughly, and put it in a bottle. After that, take an appropriate amount and apply it to the dry parts of the soles of the feet, 1 3 times a day, and it will be effective for several days.

Put the plastic jujube bag on your feet, and then put on socks and shoes, the moisture on your feet will not leak out, you can keep your feet moist, and the soles of your feet will not be dry.

1. Soaking feet in warm water can promote blood circulation in the feet, soften the keratin of the feet, and have a certain effect on relieving the dryness of the soles of the feet. If there is still peeling, you can also add a little vinegar when soaking your feet, which has the effect of sterilization and disinfection.

2. For the soles of the feet, the easiest way is to apply moisturizer to the soles of the feet. The specific method is to remove the dead skin on the feet after soaking the feet, apply a thick layer of moisturizer, put on the socks, and wake up from a sleep to relieve the dryness of the soles of the feet.

3. For the dryness and cracking of the soles of the feet, it may be related to the lack of vitamin A or vitamin B in the body. Therefore, you can choose to alleviate the dryness and cracking of the soles of your feet by supplementing them with vitamins. Vitamin supplements can be done by eating more fresh fruits and vegetables, or by taking vitamin preparations.

4. Dryness on the soles of the feet is less common in summer because of the hot weather in summer and the secretion of sweat glands. When the soles of the feet are warm, the sebaceous glands and sweat glands on the soles of the feet will stop secreting. Therefore, it is necessary to do a good job of keeping the feet warm and help the normal secretion of sebaceous glands and sweat glands in the feet, so that the soles of the feet can maintain normal moisture.

In winter, it is easy to crack hands and feet, especially middle-aged and elderly people, teach everyone a way to collect them for their parents and convey their filial piety. The following is the relevant information I have compiled for you on what to do if your feet are very dry, welcome to read!

Foot ** drying method

1. Wipe your hands and feet with facial cleanser and soak your feet in warm water;

2. Band-aids are attached to the cracks;

3. Apply mustard to the affected area;

4. Soak your feet in vinegar or tea;

5. Apply vitamin E pills;

6. Eat more animal liver and carrots.

What to do if the ** of the foot is very dry

1. As soon as winter comes, some people's heels, sides of the feet and other places are often prone to cracks (to be called cracks), and the cracks are dry, rough, thickened, hard, and even bleeding when the cracks are deep, and the pain on the heel is unbearable when walking, which is very inconvenient. Wash and dry your feet with warm water before using"Band-aids"The hemostatic ointment was applied to the tear, and after a few days, the effect was obtained, and the tear and pain gradually disappeared, and then returned to normal. When the cracks occur again, continue to rule them by law.

2. Every winter, due to cold and dryness, my hands and feet will be cracked, and the pain is mostly in the back of the heel and the nail edge on both sides of the thumb. The treatment is to tighten and paste the fissure at night, and the next day it will heal and the effect will be effective.

3. In autumn and winter, many middle-aged elderly people have dry, chapped hands and feet, which is very uncomfortable. I have used a variety of methods**, but the results are not satisfactory. This winter, find a basis"Facial cleanser"The principle of emollients, try to wipe hands and feet, and receive unexpected results, the method is to wipe your feet with a little facial cleanser and gently rub them with your hands before putting on socks every morning, wait to dry a little, then put on shoes and socks, wash your feet with warm water before going to bed at night, and insist on achieving results every day, 4, introduced in a magazine:

53 years old in Ohio, USA. For more than 20 years, every summer, Shephek Bass has used his forehead sweat to treat those who want him to heal the calluses of his hands and feet, and more than 20 people have been cured by him. In recent years, the author's heels have dried every winter.