What should I eat for low blood sugar? As the title suggests, thank you

1) Shopee skin yuba: 250 grams of yuba, 20 grams of shrimp skin, a clove of garlic, sesame oil, ginger, refined salt, and monosodium glutamate. The shrimp skin is soaked in wine and water, and boiled, and the yuba is torn into slender strips after being cooled in water.

After the oil is heated, stir-fry the minced garlic and ginger, add the bean curd and shrimp skin (with juice), boil to taste, simmer for 20 minutes over low heat, and drizzle with sesame oil. It can be consumed regularly, and this product is a high-protein diet to prevent hypoglycemia and hyperlipidemia. (2) Fried spiced sparrows:

10 sparrows, a little five-spice powder, rice wine, ginger slices, soy sauce, and monosodium glutamate. Remove the feathers of the sparrows, remove the internal organs, wash them, add wine, soy sauce, five-spice powder, monosodium glutamate, and soak for half an hour, then roll on the dry cornstarch. When the vegetable oil is boiled to 60% hot, burst in the ginger slices, put in the sparrows and fry until golden brown.

Once a week, the main treatment is dizziness, backache and coldness. (3) West Lake beef soup: 200 grams of beef leg meat, 2 eggs, rice wine, green onion and ginger, soy sauce, sesame oil, pepper, refined salt, and monosodium glutamate.

Cut the beef into fine pieces, chop it slightly, add a little wine, soy sauce, pepper and cornstarch and mix well. Add an appropriate amount of water and minced ginger to boil and mix, then mix the minced beef, then pour in the beaten egg mixture, season the thin thickener, sprinkle with chopped green onions, and drizzle with sesame oil. 1 2 times a week, it has the effect of nourishing the spleen and stomach, strengthening muscles and bones.

4) Taishi eel soup: 250 grams of eel silk, 100 grams of lean pork, 50 grams of water fungus, 5 shiitake mushrooms, 1 clove of garlic, rice wine onion, ginger, sesame oil, refined salt, monosodium glutamate. Cut the eel and lean pork into 3 cm long strips, add wine to the eel and salt for a while.

When the oil is boiled to 5 ripe, stir-fry the minced garlic and ginger, stir-fry the shredded eel, add wine, shredded meat and an appropriate amount of water. After boiling, put the fungus and shredded mushrooms into the pot, fry for 15 minutes, season and then lightly thicken, put shredded green onions, and drizzle with sesame oil. It can be eaten often, and this dish has the effect of tonifying the spleen and invigorating qi.

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What to do if you have low blood sugar 1-2 sugar cubes or fructose snacks: 1-2 slices of bread, or 5-6 biscuits 1/2 cup of fruit juice or sugary drink A small bowl of rice, flour and noodles Generally, the symptoms are relieved within 15 minutes, and if they are not relieved, they should be treated in the hospital How to prevent hypoglycemia Eat on time and live a regular routine Do not increase the dosage of insulin at will Carefully check the dose each time you use insulin Exercise constantly. Measure your blood sugar regularly Carry candy with you for later use Hypoglycemia Abnormal blood sugar lowering leads to symptoms of sympathetic excitation or central nervous system dysfunction.

1. Patients with hypoglycemia should eat some foods with high glycemic index immediately, such as candy, honey, fruits, etc.

2. Candy has some sucrose, brown sugar, and fruits, mainly some oranges, bananas, apples, etc., these are foods with a high glycemic index, which can raise the blood sugar in our body to a normal range in a short period of time, thereby correcting hypoglycemia.

3. Of course, if we say that we are in the hospital, we can directly use our medical glucose, because medical glucose can directly increase our plasma glucose, which can correct our hypoglycemia in the first time to prevent serious adverse consequences caused by hypoglycemia.

What is the fastest to eat for low blood sugar 1, what fruits to eat for low blood sugar Pears Pears contain a lot of nutrients, including a large amount of malic acid, citric acid and a variety of vitamins, which have the effects of moistening the throat, moistening the lungs and relieving cough, and nourishing the stomach and intestines. Therefore, pears are best eaten during the winter months. It is especially suitable for those who relieve pulmonary fever, cough, children's wind fever, dry throat and sore throat, dry stool and other symptoms.

Modern medical research believes that pears also have the effect of lowering blood pressure, clearing heat and sedation. Patients with high blood pressure, if they have dizziness, palpitations and tinnitus, eating pears often can reduce symptoms. Pears are rich in sugar and vitamins, which have the effect of protecting the liver and aiding digestion.

Apples and apples are rich in sugar and potassium salts, which have the effects of quenching thirst, moistening the lungs and strengthening the spleen, nourishing the heart and invigorating qi, etc., which can promote gastrointestinal peristalsis, regulate the stomach and intestines, treat constipation and help digestion, and can maintain the stability of blood sugar, reduce cholesterol and prevent gallstones.

Orange 2, what vegetables to eat for low blood sugar seaweed black fungus golden needle 3, recipes for low blood sugar binaural soup.

Usage: It can be eaten in divided doses or at one time, eat fungus and drink soup, 2 times a day.

Efficacy: Modern medical research has shown that Tremella fungus contains 17 kinds of amino acids and vitamins, which can improve human immunity and have the effect of lowering blood sugar.

Crucian carp white lentil porridge.

Efficacy: This porridge nourishes qi and nourishes yin, and can assist patients with high blood sugar.

Diet for patients with hypoglycemia 1. Eat small, frequent meals.

Patients with hypoglycemia are best to eat small meals frequently, about 6 to 8 meals a day. Eating small snacks and snacks before bed can also help. In addition, it is important to alternate food types and not eat certain foods too often, as allergies are often associated with hypoglycemia.

Food allergies will worsen the condition and complicate the symptoms.

2. Eat a balanced diet 3. Foods that should be restricted 4. Increase a high-fiber diet.

Many people are concerned about the problem of high blood sugar in the elderly, in fact, many elderly people have low blood sugar, so we have to tell these elderly people what to eat when they have low blood sugar to ensure their health.

Among the common diseases, there is a disease that we may not be unfamiliar with, that is, hypoglycemia, the most obvious symptom of hypoglycemia is dizziness, so what is good to eat for low blood sugar? What should I pay attention to in a low-glycemic diet? Let's follow this issueEat a healthy dietApple.

Moisturizing the lungs and spleen, nourishing the heart and invigorating the qi nutritional value, apples are rich in sugar and potassium salts, which have the effects of quenching thirst, moistening the lungs and spleen, nourishing the heart and invigorating qi, etc., which can promote gastrointestinal peristalsis, regulate the stomach and intestines, treat constipation and help digestion, and can maintain the stability of blood sugar, reduce cholesterol and prevent gallstones.

Momordica charantia. Ancient literature records that bitter gourd can "quench thirst" (equivalent to today's diabetes). Modern clinical reports have reported that bitter gourd extract has a significant hypoglycemic effect, and the effective rate of bitter gourd tablets for diabetes is reached.

Bitter gourd can be used in decoction or cold dishes, or it can be ground or dried to make tea.

Orange. Shengjin quenches thirst, strengthens the spleen and warms the stomachOrange is rich in vitamin C, calcium, phosphorus, potassium, carotene, citric acid, etc., which has the functions of quenching thirst, dissolving phlegm, strengthening the spleen and warming the stomach, relieving oiliness, eliminating food accumulation, clearing the intestines, laxative, sobering, etc., eating more can prevent gallbladder diseases, enhance capillary toughness, reduce blood cholesterol, and promote the body's ability to absorb drugs.

Pomegranate. Pomegranate contains a lot of carbohydrates, proteins, and various amino acids, trace elements and vitamins required by the human body. Pomegranate is warm and astringent, has the health and therapeutic effects of invigorating food, strengthening the spleen and stomach, lowering blood pressure and stopping diarrhea, and driving away intestinal parasites.

Dietary principles for hypoglycemia

1. Eat more and eat less.

People suffering from hypoglycemia should pay attention to eating more meals and less food, preferably six to eight meals a day, and it is best to eat some snacks or snacks before going to bed at night, which can effectively alleviate the symptoms of hypoglycemia.

2. Eat a balanced diet.

A balanced diet is what everyone should do, and patients with hypoglycemia should have a balanced diet, whether it is vegetables, whole grains, carbohydrates, cereals, fish, lean meat, etc., they should be eaten in a balanced manner to ensure that the body consumes enough nutrients to reduce the occurrence of hypoglycemia symptoms.

3. Quit smoking and drinking.

Caffeine, nicotine and alcohol can all affect the stability of blood sugar concentration, and patients with hypoglycemia need to stabilize blood sugar, so people who have the habit of smoking and drinking should abstain appropriately.