What to do if you have cracked nails? What to do if your nails are cracked

Cut what you can cut and apply some medicine.

What to do if your nails are broken? One trick to help you repair perfectly!

Mine is the same, but I chose to tear it off and let it grow on its own, it might hurt a little, but it definitely won't grow well.

In addition to the smooth and moisturized skin of the hands, healthy, full and neat nails are another beautiful sight for the hands.

Just like the skin, nails can suffer from dehydration or nutrient deficiencies, so replenishing them with nutrients is also an important step in hand care.

The first thing to do is to trim your nails regularly, usually for 7-10 days. When pruning, you should file the nail flat along the outer corner of the nail to the middle of the nail, taking care not to file the nail back and forth on the nail to avoid damaging the nail.

The second is to do the conditioning work for the nails. Since normal nails are covered with a natural oil film that prevents dehydration or cracking, this oil film should be washed off with nail polish remover before replenishing the nails with nutrients.

Then wash your nails with warm water and apply almond oil or a few drops of petroleum jelly to your nails, either hand into a plastic bag and wrap a hot towel around it for 15 minutes.

If you find it troublesome to apply conditioning oil to your nails, then use a massage instead, as rubbing your nails vigorously can increase blood circulation and also benefit nail health. When rubbing, pay attention to apply force in one direction, and once you feel your fingers heat up, you can stop, and this friction should be done at least once a week.

In life, nail abnormalities are not to be underestimated, generally speaking, nail cracks are the most common, so let's take a look at the causes of nail cracks.

1.Factor 1: Malnutrition.

It may be a sign of vitamin A deficiency or systemic malnutrition. In this case, it is necessary to consider whether you are picky eaters, do not like to eat radishes, fish and other foods with high vitamin A content or have digestive dysfunction, even if you eat foods rich in vitamin A but poor absorption. In this case, it is best to increase the intake of milk in the diet, or eat more seaweed foods, and increase the intake of vitamin A to supplement calcium, colloid, vitamins and other nutrients.

You can also apply a cream to keep your nails smooth and moisturized.

2.Factor 2: Psoriasis. In patients with psoriasis (commonly known as psoriasis), the nails may have thimble-like depressions, cracks, thickening and other problems.

3.Factor 3: Nail infection. If you are infected with Trichophyton rubrum or Candida albicans, your nails may become thickened, grayish-brown, defected, deformed, etc.

Precautions. After figuring out the cause of the nail split, patients should also take care to avoid picky eating in normal times.

1 Nails are easy to crack, most of which is a reflection of nail dystrophy, which is likely to be a deficiency of vitamin A or a manifestation of systemic malnutrition.

Because vitamin A has the effect of regulating the normal metabolism and keratinization of the epidermis, a lack of vitamin A will lead to poor keratosis, and the nails will become soft, thin and easy to break.

Countermeasures: Eat more foods rich in vitamin A, such as carrots and fish.

2. The nail is hit or compressed by external force, and it may also crack or even break from the middle.

Solution: Don't keep too long nails and wear gloves when carrying heavy objects.

3. The nail characteristics of this disease are poor development of the nails, rough and turbid, sunken, dry and brittle or falling off the nail plate, and chronic regenerative periodonchogenitis.

Countermeasures: Avoid trauma and pay attention to infection prevention.

4. In the case of hypothyroidism, in addition to systemic symptoms such as cold intolerance, drowsiness, mild anemia, and mental retardation, local symptoms such as dry hair, brittle nails, and easy breakage will also occur.

Countermeasures: Active**, appropriate exercise to enhance physical fitness.

Method 1: If there is a crack in the fingernails, it may be a lack of trace elements such as calcium, iron, zinc, and vitamin B elements.

Method 2: If there is a tear in the fingernail, it may be due to nail dystrophy and dermatitis. Nail dystrophy is the most common disease, which is caused by a lack of vitamins and trace elements

Xiao Shierkang tablets, usually eat more fruits and vegetables, allergic dermatitis can be topical parisone and urea VE cream.

Method 3: If there is a crack in the fingernail, it is necessary not to pick it with the fingernail at ordinary times, but to go to the hospital for examination to confirm the specific cause and then target**.