Hello, what are the ingredients for making milk

Dear, Hello, the ingredient list of pure milk is: only raw milk, no other additives, it is real milk pure milk. The first ingredient list is raw milk, but the addition of sugar, food flavors or nutritional fortifiers is the preparation of milk, which is not higher than pure milk, and it is easy to get fat when you drink it.

The first place in the ingredient list is water, and the second or third place in milk or milk powder is milk-containing beverages, which are not considered real milk and are less nutritious.

The ingredient list of pure milk only has 3 words: "raw milk".

The ingredient list of food is sorted according to the content of various ingredients, and the fewer the ingredients, the fewer the additives, and the quality of the milk is excellent, so the ingredient list of pure milk only contains the word "raw milk".

In supermarkets, there are pure milk, prepared milk, and milk drinks in similar packaging, and there are connections and differences between them. The latter two have a sweeter taste and even come in a variety of flavors (like banana, strawberry, apple, blueberry, etc.).

Here are some of the most common types of "milk" that you should pay attention to when buying.

1. Milk drinks are made by mixing milk powder (or milk) with water, and the common ones are yogurt, yogurt, yogurt, etc.

Again, looking at the ingredient list, this milk drink contains water, sugar, and then milk powder or milk, as well as a mixture of additives, and has a very sweet taste, with a protein content of 1%, which is usually calcium-free.

2. Prepared milk is made of milk and a variety of additives, and this milk has no water.

However, prepared milk is still different from pure milk, usually prepared milk is the secondary processing of pure milk, the milk content of pure milk must be 100%, and the milk content of prepared milk is only required to reach 80%.

Prepared milk is based on pure milk with other raw materials, such as grains, additives, nutrients, etc. There are also many flavors of this milk, and some of them also highlight the characteristics of "high calcium" and "low fat" to attract consumers to buy.

Pure milk is rich in various nutrients, and every 100 ml of pure milk contains grams of protein, fat, lactose, non-fat dry matter and so on. In addition, the inorganic salts rich in pure milk, such as calcium, magnesium and phosphorus, play an important role in protecting the health of the body.

Hello, one, look at the ingredient list. If the ingredient is only raw milk", it is real pure milk. The ingredient list of food is sorted according to the content of various ingredients, the fewer the ingredients, the fewer additives, and the quality of the milk is excellent.

Second, look at the protein content in the nutrition facts list. The higher the protein content, the better, which can effectively supplement the body's protein needs. For milk, the protein content should reach at least 3 grams per 100 grams, the more the better, which can effectively improve immunity.

3. Look at the calcium content in the nutrition facts list. 100ml of milk contains 110mg of calcium, and some calcium is added after processing into milk, so the calcium content of pure milk on sale must be at least 120mg per 100 grams to be considered high-quality milk. If the calcium content is less than 120 mg, it is best not to buy it, calcium supplementation is not very effective.

Nutrition looks at the protein national standard, EU standard, high-grade, top-level. The aroma is watershed to see the fat content, and the following aroma is lighter, and it is very fragrant.

In food, when the protein content of solid food is 20% NRV, liquid food is 10% NRV, it can be said to be high protein. i.e. 12 grams of 100 grams (solids) or 6 grams of 100 ml (liquids) can be claimed to be high in protein or rich in protein.

The protein content in milk is mainly composed of casein, whey (white) protein and lactoglobulin, and a small amount of other proteins, such as immunoglobulins and enzymes.

Pure milk is a highly regarded nutritious food, but many people don't know what the ingredients are. Is pure milk high in nutritional value and what are its effects?

<> plain milk includes: frozen milk and ambient milk. Refrigerated milk should be refrigerated, which is often referred to as pasteurized milk; Room temperature milk is a product obtained by raw milk after ultra-high temperature sterilization, and it can be stored at room temperature.

Through sterilization, sterilization and other steps, the quality of milk meets the requirements of shelf life. Due to the different sterilization methods, the shelf life of milk varies, and some can even be as long as several months.

Text|Hibiscus Sumu.

It's been a long time since I've changed the text, but today I saw the ingredient list behind the two bottles of milk, and found a little difference, so I shared it with Jian You.

First of all, according to the encyclopedia.

The main chemical components of general milk are as follows:

Moisture: Fat:

Protein: lactose: inorganic salts: left and right.

I Su Mu specially checked the information and learned that there are several types of milk, roughly these kinds, such as pure milk, prepared milk, yogurt, milk-containing drinks and so on.

Let's take a look at their differences, in the case of pure milk, it is mainly pasteurized milk and sterilized milk.

Su Mu specially checked its definition, and the definition of a certain encyclopedia is: raw milk as raw material, and the liquid product prepared by pasteurization and other processes is pasteurized milk: raw milk is used as raw material, with or without reconstituted milk, and the liquid product made by the sterilization process is sterilized milk.

In the case of prepared milk, it is defined as a liquid product made with no less than 80% raw milk or reconstituted milk as the main raw material, adding other raw and auxiliary materials, and using appropriate sterilization or sterilization processes.

Let's take a look at this type, I believe you must have drunk, fermented milk flavored fermented milk, the definition given in an encyclopedia is: a product with a reduced pH value made of raw milk or milk powder as raw material, sterilized and fermented. Products made of more than 80% raw milk or milk powder as raw materials, adding other raw materials, reducing the pH value after sterilization and fermentation, and adding or not adding food additives, fruits and vegetables, grains, etc. before or after fermentation.

Finally, look at the huge dairy drinks in the market, and it has a classification, so what is it? Don't worry, Sumu will take you to understand, its main classification is: prepared and fermented milk-containing beverages.

Generally, it is a prepared beverage made of milk or dairy products as raw materials, adding water, white sugar and/or other raw and auxiliary materials.

The fermented type is a fermented beverage made of milk or dairy products as raw materials, and one or more of water, white sugar, and other raw and auxiliary materials are added to the emulsion prepared by the cultivation and fermentation of beneficial bacteria.

Seeing this, did you think of anything in front of the screen, will you find that in fact, the main ingredient of many milks on the market is water (the first ingredient is water, followed by milk powder, emulsion and other ingredients), because they belong to the fourth category classified by Sumu.

Don't underestimate a small piece of milk, in fact, there is a lot of knowledge hidden in it. Through different processing techniques, we can divide milk into many types.

In terms of fat content, it can be divided into full-fat, skimmed, and low-fat milk. The fat content of pure whole milk is about that of low-fat milk, while skim milk is only. Therefore, for people with high blood pressure and high blood lipids, they are more suitable for skim and low-fat milk.

For how to choose the right milk to supplement nutrition, you in front of the screen, you can learn in detail, you can consult experts, you can also inquire about relevant information, you can also pay attention to Su Mu, Su Mu will answer for you in detail next time.