Why do I start urinating a lot after drinking milk。。。。。 Embarrassment...

The nutrients are not absorbed, and all of them are converted into uric acid.

If you drink something sweet, you'll pee a lot!

Now that you know it, drink less, or don't drink at all.

In life, most people will drink milk regularly, and some people find that they will have diarrhea as soon as they drink milk? This makes them particularly curious, isn't milk a drink that is good for the body? Why do I have diarrhea after drinking milk, and is this phenomenon normal?

Analysis: Depending on your condition, it is considered that prostatitis or urinary tract infection will show symptoms in this regard.

Guidance: It is recommended that you go to the hospital in time for a urine routine and prostatic fluid examination to be clear**.

Drink less water for a while before drinking milk, or less milk, as long as the water is not too much, you can avoid waking up at night.

Urinate before bedtime.

Drink less soup for dinner.

No way, drinking water before going to bed is like this, it's not good for the kidneys. Therefore, you should drink it in advance to facilitate excretion.

It is best to drink milk at night, because milk contains a biochemical that can make people tired and drowsy, as well as trace amounts of morphine, these substances have a certain sedative and hypnotic effect, especially L, tryptophan It is the main raw material for the brain to synthesize hydroxyx, serotonin plays a key role in brain sleep, it can make the brain thinking activity temporarily inhibited, so that people want to sleep, and there is no ***, and the milk sticks to the stomach wall to absorb well, the calcium in the milk can also clear the tension, Therefore, it is more beneficial to the sleep of the elderly, so it is good to drink milk at night, which is conducive to people's rest and sleep.

After a person falls asleep, the amount of urine decreases, and various tangible substances in the urine increase, which can make the urine thicker. Due to the calcium content in milk, most kidney stones contain calcium salts, and the most dangerous factor for stone formation is a sudden increase in calcium concentration in the urine for a short period of time. Drinking milk for two to three hours is the peak period when calcium is eliminated through the kidneys, and at this time, people are in a state of sleep, the urine is concentrated, and the calcium passes through the kidneys more, so it is easy to form stones.

--This friend, do you mean you can't drink milk before bed?!

Drinking milk at any time will have a hypnotic effect, because milk contains a kind of L-tryptophan, which is a biochemical with a sedative effect, which can inhibit the excitation of the nervous system and have a calming effect, so for people with insomnia, it is recommended to drink a glass of warm milk before going to bed, which helps relieve insomnia and sleep better!

That's your psychological effect, right? Why didn't I feel so? ~~

It is best not to drink too much water at night, it will affect your sleep, and holding urine in the middle of the night for a long time will be bad for your bladder.

Drinking milk at night can help you sleep, but if your bladder can't be stored, you still need to go to the hospital to check your kidney function.

I also got up at 4 o'clock to go to the bathroom, what's wrong?

Drink less, it's better to drink less before going to bed, or you can ride a diaper and it won't affect your sleep.

Drinking plenty of milk can help relieve hyperuricemia.

For example, people with hyperuricemia should drink more milk to control their condition, which can also effectively make up for the restriction of eating some meat by people with hyperuricemia, or some protein deficiencies caused by things with particularly high purine content.

But we should also pay attention to the fact that people with hyperuricemia, which is a metabolic disease in our own body, which is affected by many factors and influences. We must go to some special norms according to the advice of a special professional doctor, the most important thing is to stabilize and control our own symptoms, reduce the occurrence of some gout and other diseases, because if we have hyperuricemia, we must pay attention to it in our usual daily diet.

Moreover, if a condition such as hyperuricemia is directly related to gout, it will also have diabetes, coronary heart disease, hypertension, etc., and many other diseases play an important role in the occurrence and development. Therefore, once a condition such as hyperuricemia is diagnosed, it should be actively carried out in terms of medication**, and under the guidance of a professional doctor, some special norms** should be carried out.

In fact, people with hyperuricemia still have great benefits for themselves to drink some milk, because milk contains a lot of calcium, as well as magnesium, potassium and many other ingredients that are good for our human body. The protein component in milk also has great benefits for reducing the level of blood uric acid, and there are many studies in many diseases.

In addition, if you drink some milk, you can improve your condition and other complications.

Patients with high uric acid drink more low-fat and skimmed milk, which is rich in protein but low in purines, which has a certain auxiliary effect on alleviating hyperuricemia.

Drinking more milk does help relieve hyperuricemia. Because milk is relatively low in purines, and it can promote the excretion of uric acid from the body. So there is an effect in this regard.

The purine content of milk is very low, and milk can promote the excretion of uric acid, so drinking more milk will have the effect of relieving it