What is the best way to treat lumbar protrusion

1. Surgery**.

Why put surgery in the first place, because from any point of view, surgery is the most straightforward and effective. The purpose of surgery is to directly remove the nucleus pulposus of the diseased lumbar intervertebral disc and relieve the nerve root compression. However, there are also a lot of uncertainties in surgery, due to the limitation of the special physiological position of the lumbar spine, the operation destroys the normal physiological structure of the lumbar vertebrae, resulting in large surgical damage, easy to cause postoperative instability of the lumbar spine, postoperative scar tissue adhesion, intraoperative accidental injury to the nerve root and a series of adverse reactions, therefore, surgery is also the one that needs to be considered most seriously.

2. Hot compress with traditional Chinese medicine pack**.

Many people may still feel very unfamiliar with this kind of **, but through the feedback of nearly 1,000 patients**, this **method has an extraordinary ** effect on lumbar intervertebral disc herniation. On the one hand, it can inhibit the continuous development of intervertebral disc herniation, and on the other hand, it has a very obvious effect on the pain, numbness and swelling caused by lumbar intervertebral disc herniation, which can be seen in the repair and recovery of intervertebral disc herniation. However, its formula and how to use it are also the key to the key, and the effect will vary greatly from formula to formula.

3. Lumbar spine function exercise.

The following is a list of several common exercise methods to change the function of the lumbar spine and improve the herniated lumbar disc through exercise.

1. Backward walking: The principle of backward walking is that the center of gravity moves backwards, gradually changes the position of the center of gravity of the lumbar spine, corrects the lumbar spine, changes the force of the lumbar spine, reduces the pressure on the original damaged intervertebral disc, and improves low back pain. Step back 40 to 60 minutes a day.

When walking, fall back as much as possible, so that you feel slightly tired after walking, but do not aggravate the symptoms. Among the exercises for lumbar disc herniation, regression is the easiest to do.

2. Swimming: Swimming is more suitable for patients with lumbar intervertebral disc herniation, and it is a good exercise method for lumbar intervertebral disc herniation. However, attention should be paid to the correct swimming posture and the swimming pool water temperature should not be too low, and before swimming, sufficient preparation activities should be carried out, swimming time should not be too long, and there should be a certain time interval in the exercise to avoid excessive fatigue in the waist.

3. Sit-ups: Do 10 20 sit-ups once a day in the morning and evening. Although it is a simple exercise method for lumbar disc herniation, it should also be done in moderation.

4. Pull-ups: People with good physical fitness can do pull-ups on a single carry, and people with poor physical fitness can also hold a single shoulder with both hands and hang in the air for a while, and then do it after resting for a while when the hands are tired, and repeat it many times a day.

**The best way to shake your head is to put a good play **** I hope thank you.

**There are still many ways to protrude from the lumbar protrusion, but as for which one is best, it is a matter of opinion. What I personally experienced in my own recovery process, I feel that the patch is better, it is safer and more comfortable than some other methods, and the effect of the amethonin I used at the time is also quite good. It took about two months, and it was so good that it was very reassuring.

In any case, the daily maintenance of the waist must not be relaxed, do not sleep on a soft bed, ensure the quality of sleep, and pay attention to diet, these are all necessary. As for the exercise that many people are aware of, in fact, during the recovery of the lumbar process, it is more dangerous to do some exercises, of course, the amplitude is not enough, and it is best to communicate with the doctor in this regard. Good luck.

The herniated disc includes the following aspects:

1. Proper exercise. You can do some physical activities, such as doing health exercises or playing badminton, which has certain benefits for the recovery of a herniated lumbar disc.

2. Exercise the waist muscles. If the strength of the lumbar muscles is enhanced, the support for the waist is enhanced, and it also has certain benefits for the relief of lumbar disc herniation.

3. Physiotherapy. Microwave** or far-infrared ray** can be performed, which is very helpful for relieving low back pain caused by a herniated disc.

4. It can be used for traction. If the lumbar disc herniation causes numbness in the lower limbs, the symptoms of numbness caused by the lumbar disc herniation can be relieved by lumbar traction.

5. Oral medication** can be used. Oral drugs that nourish nerves, such as methylcobalamin tablets, can also be taken orally, and Chinese patent medicines, such as low back pain and Guiqi Zhuanggu granules, can be taken orally. In addition, oral anti-inflammatory and analgesic drugs, such as meloxicam and celecoxib, can also be taken orally.

If the lumbar disc herniation is severe, there is persistent numbness and pain in the lower limbs, or the lumbar spinal stenosis is not relieved for a long time, surgery may be required.

The lumbar protrusion generally refers to lumbar disc herniation, which can generally be cured. Patients need to actively cooperate with the doctor**.

Lumbar intervertebral disc herniation is mostly induced by long-term heavy physical labor, long-term poor posture and other reasons, and there may be uncomfortable symptoms such as low back pain and sciatica, and symptoms such as radiating pain and muscle atrophy in the lower limbs may occur. Patients can use diclofenac sodium sustained-release tablets, celecoxib capsules and other drugs under the guidance of a doctor to assist in improvement, and if muscle spasms occur, they can also use drugs such as chlorzoxazone tablets and tizanidine hydrochloride tablets as prescribed by the doctor**. If the effect of the drug is not achieved, it can be performed in the hospital by simple interlaminar fenestration nucleus pulposus extraction, intervertebral fusion and coarse orange fusion.

After surgery, it is necessary to follow the doctor's instructions for regular reexamination, which is generally positive and effective, and can achieve the purpose of **.

In the process, patients should develop good living habits, avoid maintaining the same posture for too long, and can appropriately carry out in-situ activities to help relax the neck and back muscles. At the same time, you can also eat more foods that are high in rock calcium, such as sesame paste, milk, etc.

Lumbar disc herniation is a common orthopedic disease, which mostly occurs in middle-aged and elderly people. The herniation of lumbar intervertebral disc is inseparable from scientific and reasonable daily conditioning.

1. Physics: including direct current and drug iontophoresis, low-frequency electricity, medium-frequency electricity, high-frequency electricity, etc.

2. Drug**: Han Jilin. Secret. Fang, which has anti-inflammatory and pain-relieving, analgesic, blood circulation and blood stasis, and the effect is more obvious in early diseases.

3. Closure**: Inject the drug into the pain point and around the nerve root. It mainly plays the role of anti-inflammatory and pain-relieving and improving blood circulation.

4. Massage**: Use tendon splitting, tendon management with rolling, kneading and other techniques to improve local microcirculation, relieve lumbar paravertebral muscle spasm, and reduce the pressure between the vertebral bodies.

5. Exercise**: including straight leg raise exercise, spine exercise, slow squat exercise, fast and slow walking alternately.

6. Traction**: Traction** can only relieve pain for most patients.

Lumbar protrusion should pay attention to rest and keep warm, avoid heavy physical work, and do more swallow flying exercises.

1) Taking medicine is basically useless, don't take medicine if you can.

2) Physiotherapy, massage and acupuncture may be effective, but they only treat the symptoms, not the root cause3) The lumbar protrusion is easier in winter than in summer**, and it is very important to keep the waist warm in winter4) Bed rest in the acute stage, sleep in a harder bed, and put something on the waist 5) If you want to completely eliminate the symptoms, maintain a correct sitting posture, avoid bending over and hunching over, try to maintain the curve of the lumbar lordosis, and strengthen the waist muscles The most important thing is to exercise.

6) The lumbar protrusion should not be avoided, even if the symptoms of the lumbar protrusion disappear temporarily, it should be prevented.

Early patients can **, this disease, do not need a doctor**, only need a doctor's guidance, if you have any questions, you can ask me yzm882

No matter what method you use during the day, it is recommended to use a head-high mattress at night, so that you can combine the methods of day and night to work well on your own. Please refer to it!

**Conservative methods** (traditional acupuncture therapy, modern nerve block, computerized three-dimensional traction, percutaneous skeletal muscle release (silver needle release)); Minimally invasive** (minimally invasive interventional (radiofrequency, plasma, trioxygen, collagenase, catheter release), minimally invasive surgery (MED, intervertebral foraminoscopic nucleus pulposus extraction, minimally invasive nail rod system, intervertebral disc aspiration)); Traditional surgery (disc removal, disc replacement, nail rod fixation (PLIF, TLIF, DLIF), etc.). Chinese patent medicines include Blood Activating Pain Relief Capsules, Qianggu Capsules, Xianling Gubao Capsules, etc., which are effective for patients with mild disease.

Usually, patients with lumbar intervertebral disc herniation should undergo imaging examinations to clarify the degree of specific herniation, and judge the specific plan based on their own symptoms. If the degree of lumbar disc herniation is mild and the symptoms are not particularly severe, some conservative methods can be chosen. For example, some related drugs such as non-steroidal anti-inflammatory drugs, neuronourishment drugs or Chinese patent medicines can be taken orally to alleviate the related symptoms.

Combined with waist physiotherapy such as shock wave, magnetic therapy, ultra-short wave, etc., it can further promote the circulation of the waist, relax the muscles, reduce pain and activity restriction and other related manifestations. Patients should also strengthen some functional exercises of the lumbar region, combined with traction, massage, acupuncture and other methods to improve the physiological curvature of the lumbar region, reduce the pressure in the intervertebral disc, and alleviate the adverse effects of the herniated interdisc nucleus pulposus on adjacent structures, which can also achieve good results. For some patients with severe lumbar disc herniation, the best method of surgery should be considered, especially minimally invasive foraminoscopic surgery, which can quickly and effectively alleviate the condition.

It is better to go to the hospital in time, and the chief physician of Yiling Orthopedics and Traumatology Department Gao Junmao has rich clinical experience, and has received great results in improving clinical symptoms and alleviating pain for patients, so if there is a patient with lumbar protrusion, he must seek medical treatment in time to have a good **.

Taking medicine hurts the stomach, and the effect of physiotherapy is good, so you usually pay attention to it, don't catch a cold!

**The method of lumbar disc herniation varies according to the degree of lumbar disc herniation. Generally speaking, there are mild or moderate cases, which can be relieved by non-surgical methods. For the heavier ones, which compresses the sciatic nerve, resulting in lumbar pain, pain and numbness in the lower limbs, and even abnormal urine and bowel movements, surgical intervention should be considered at this time.

Generally, lumbar intervertebral disc herniation should first go to the hospital for examination and diagnosis, conduct an assessment according to the condition of the condition, and then choose the most appropriate method for **, most of the general non-surgical methods can solve the herniation of about 85% of patients in the clinic, and will achieve better results.

If the neurological symptoms are severe, and the results are not good for more than three months, surgery will be considered. Of course, surgical methods are divided into minimally invasive and open surgery. Then you have to choose according to the different conditions, different ages, and different physical conditions.

The conservative method is mainly bed rest, local hyperthermia, oral administration of some anti-inflammatory and analgesic drugs, as well as drugs that promote blood circulation and eliminate blood stasis, and activate the meridians, and local acupuncture, massage and various physiotherapy relief.

Lumbar process is the abbreviation of lumbar intervertebral disc herniation, lumbar process often occurs in young people, mostly in the case of minor trauma or cold, sudden low back pain or radiating pain in the lower limbs, severe and even cause foot drop and urinary dysfunction.

The underlying cause is radiating pain in the lower extremities due to disc degeneration in the lumbar intervertebral space, which breaks through the posterior annular ligament and anterior longitudinal ligament, and compresses the nerve roots in the intervertebral space.

The acute phase is so painful that you can't sit for long periods of time.

On the **, you should have adequate bed rest and try to get on the ground as little as possible.

Be sure to wear a waist circumference when going down to the ground to protect the lumbar spine.

Pain can be controlled with oral anti-inflammatory analgesic drugs or central analgesic drugs, and intramuscular adenosylcobalamin can be injected to nourish the nerves**.

As the nerve edema caused by acute herniation gradually subsides, the radiating pain in the lower extremities gradually decreases, but severe symptoms often require surgery to remove the disc and fix the pedicle.

**Methods include:

Physical methods**, such as traction of the lumbar spine, acupuncture of traditional Chinese medicine, and hot compresses of traditional Chinese medicine to promote blood circulation and remove blood stasis;

Oral anti-inflammatory and analgesic drugs**, such as celecoxib, etc.;

By surgical approach**.

It is best not to do heavy work after the lumbar protrusion, to be conservative**, after reduction, the plaster can gradually recover.

After the lumbar protrusion, you must pay attention to rest, do not do heavy work, and pay attention to protecting the waist. Secondly, we must pay attention to going to a big hospital and find a regular hospital.

Don't do heavy work after the lumbar protrusion, be conservative, and after reduction, the plaster will gradually recover.