What medicine to take for right scapula suture pain, what s the matter with right scapula suture pai

Hello, scapular pain is generally a common manifestation of frozen shoulder, for frozen shoulder pain symptoms are more serious, ** often to relieve pain, prevent joint function disorders for the purpose.

The wrist hanging method can reduce pain by suspending the forearm on the affected side, restricting the movement of the affected upper limb and allowing the shoulder joint to rest sufficiently.

Cold compresses: Wrap an ice pack or other frozen item in the refrigerator in a clean towel and apply it to the sore shoulder to relieve the pain. Apply a cold compress for 5-15 minutes each time.

Soak the towel with hot water and wring it out, and the temperature should not burn **. To reduce heat dissipation, a layer of plastic can be covered. The hot compress is 10 minutes.

If you can't sleep because of the pain, you can use a pillow to put on the painful shoulder to make the shoulder a more relaxed and comfortable position.

Some people are afraid to move their shoulders because of shoulder pain, in fact, doing some exercises appropriately can not only improve local blood circulation, promote the absorption of inflammation, but also maintain the range of motion of the shoulder joint. 丷丷丷 (father) 丷. Stickers around the shoulders, all faded with it, I was in Tao.

Treasure. Upper vein, my mom frozen shoulder scapular pain, use him well. Hope it helps.

Scapula seam pain is a common manifestation of frozen shoulder, frozen shoulder is near the shoulder and back cervical vertebrae are cold, but also stiff pain, usually pay attention to keep warm, especially in winter, do not put your arms outside when sleeping, according to my own experience, I will briefly divide a few points, I hope it will help you:

1.Nutrition: pay attention to supplementing foods containing calcium and protein, enhance the nutrition of bones and muscles, these can be cha, eat things as much as possible to avoid eating cold food, to avoid the body into the cold.

2.Exercise: If your shoulder hurts, you usually protect it, don't lift heavy objects, don't keep a movement for a long time, and get up and move often.

3.Physical method: The simple one is a hot water bottle, use a warm water bottle every night before going to bed, and continue when it is not painful to accelerate the discharge of cold air. Usually, you can also take acupuncture to **, but you have to go to a regular place.

4.Traditional Chinese medicine, **frozen shoulder Chinese medicine** method is more common to use external application, which can be pupa seedlings. Father. Shoulder. Week. Stick. Ointment, which can relieve shoulder and neck soreness, numbness, swelling and pain. And not repeatedly. Hope it helps.

You estimate that it is frozen shoulder, anyway, my mother's frozen shoulder is also a shoulder blade, bone seam pain, the shoulder does not dare to move, at first it was a hot towel hot compress, but at first it was okay, and then it was okay, and then I went to see the doctor, the doctor let the use of the Miao Yang Yang Sheng Patch of Chinese medicine topical external application, and with the exercise of **, less than a month and a half, the elderly more than a year of frozen shoulder slowly does not hurt, you can try, I hope it will help you.

Right shoulder blade, bone suture pain, depending on the location of the pain, generally this condition can consider the right side of the problem, such as the right neck nerve entrapment, brachial plexus entrapment, right rhomboid muscle strain, right levator scapulae muscle strain, thoracic facet joint disorder, these are all causes of pain!

1.Levator scapulae strain.

If the pain appears at the upper end of the medial border of the scapula, it should be considered that it is a levator scapulae strain, the current life pattern, there are many people who bow their heads, when they bow their heads, the sternocleidomastoid muscle is tense, and the levator scapulae muscle is stretched, and in the long run, it will cause pain in the levator scapulae muscle at the attachment point of the scapula!

2.Rhomboids strain.

Scapula suture, if it is at the medial edge of the scapula, it is considered to be rhomboid muscle strain, which is a very common pain for hunchbacked people, the scapula is pulled to the front of the body, and long-term rhomboid muscle tension will induce this pain, which is similar to the principle of levator scapularis strain, which is almost the same as the location of the levator scapulae strain!

3.Thoracic facet joint disorders.

Or look at the previous paragraph of text**, the rhomboid muscle has one side attached to the spine, when the thoracic facet joint disorder, the rhomboid muscle may cause this pain due to being stretched, this problem is not good to deal with the rhomboid muscle alone, we must start from the root to correct the thoracic facet joint disorder.

4.Dorsal scapular nerve entrapment.

In this area of the scapula, the main innervating nerve is the dorsal scapular nerve, whether it is cervical disc herniation or cervical plexus and brachial plexus entrapment, it may induce scapular dorsal nerve pain.

Techniques can be handled.

The pain in the back, most of the reasons mentioned above, but if the diagnosis is not clear, only part of the treatment, the symptoms will recur, and most of the pain is not just a one-sided problem, which is a test of a doctor's level, I will do a follow-up explanation, there is this aspect of the trouble can be paid attention to, there is a way to teach the way to deal with it! ٩(

Afraid of the cool breeze? If you are afraid of cold, it may be rheumatic frozen shoulder.

Without palpation, how can there be results.

As a result of the cold, many women who have not done well in confinement will have scapular suture pain.

Rhomboids are strained, and the dorsal nerve of the shoulder is compressed.

There is a certain gap in our shoulder blades, and sometimes this gap will have painful symptoms, and this symptom may be related to the disease. So how do you have a scapula seam pain? Let's introduce you to the method.

1.Method 1: Acupuncture and massage and cupping can be applied**.

2.Method 2: Strengthen physical activity. Avoidable. If the symptoms are severe, acupuncture and massage** can be used. If you want to avoid it, you have to change your work and life habits and increase exercise.

3.Method 3: Choose a timely, formal, effective, and non-effective method, oral drugs have certain damage to the liver, kidneys, and gastrointestinal tract, so choose external Chinese medicine filial piety, the effect of frozen shoulder will be very good, easy to use, no allergies, no ***, follow the principle of no pain in traditional Chinese medicine, and fundamentally cure frozen shoulder.

Precautions. If there is scapular suture pain, acupuncture and massage and cupping can be used**, which have a good effect on **orthopedic diseases. In addition, it is necessary to do more physical exercise during the ** period, but pay attention to appropriate exercise, otherwise it may cause aggravation of the condition.

You have to figure out the symptoms before you can think of ways to alleviate them.

In general, there are 2 main causes of scapular pain. The first reason is daily muscle strain, which is more likely to occur in manual workers, and is generally a problem accumulated over the years. The second reason is frozen shoulder or shoulder joint problems, which are more troublesome and difficult to completely**, but can be alleviated through daily training.

1. Muscle strain.

If you have scapular muscle pain, it is likely to be a muscle strain problem of the shoulder muscle group, which mainly has rhomboids and rotator cuff muscles, as well as trapezius muscles and deltoid posterior fascicles. If you have pain problems with these muscle types, you should avoid lifting your hands in your daily life, and at the same time, you should not lift heavy objects, so as to relax the muscles and enter into the recovery effect. <>

2. Frozen shoulder.

This problem is also relatively common, if you have a shoulder joint problem, this problem is relatively troublesome, you need to go to the hospital to take an X-ray, and then check whether there is fluid in the shoulder. If this happens, mild symptoms can be relieved with daily training, while more severe symptoms require surgery**. The risk of surgery** is relatively high, so it is generally based on medication and daily training.

3. Pay attention to your posture.

For people who have problems with shoulder muscles, it is generally because of their usual posture, and it is also related to their arm force habits. You need to develop the correct posture to avoid those bad postures, and at the same time, when you perform power movements, you should also use the correct force method, and do not use trapezius muscles to compensate for the force. This concept may be more professional, you can consult someone around you who understands sports and ask him what the correct way to exert power.

First of all, we must actively pay attention to rest, sleep on a hard bed, avoid cold, you can apply local hot compresses, gentle massage, and can cooperate with acupuncture and massage. Occlusion can be performed for localized pain points**. It is more appropriate to play badminton with proper physical exercise.

Scapular pain should first rule out trauma, you can go to the hospital for examination to see if there is a fracture, if there is a fracture to go to the orthopedic department for professional **, if the fracture is only caused by muscle and ligament strain near the scapula, it can be relieved by local hot compress, massage, physiotherapy and other measures.

You can drink some painkillers, pay attention to keeping warm, eat more foods that are beneficial to the body to recuperate, and you can also do it through acupuncture**, and you can also drink some traditional Chinese medicine.

Due to our long-term poor work and rest or poor living posture, it is easy to cause some pain in our body or cervical spine, and when these pain phenomena appear, it not only represents that there is a problem with our health, but also represents that we have maintained a bad posture and habits for a long time, so once this pain occurs,In addition to being active, we should also be aware of the impact of these bad postures on us in life, and we must also correct them in time to avoid causing more serious pain.

Scapular suture painScapular suture pain is actually relatively common in clinical practice, most scapular suture pain is caused by cervical myomestry, and such a pain range is roughly distributed around the cervical spine to the medial side of the scapulaThis is the scapula suture that we feel, and most of these pains will only have one pain point.

Causes of scapular suture pain Most of the causes of scapular suture pain are caused by poor posture, and long-term blowing of air conditioners and fans in summer will also lead to scapula suture pain, and scapular suture pain will not only stay in pain, but also cause inflammation of soft tissuesThese include diseases of the neck, shoulders and shoulder blades. Therefore, once the symptoms of scapular suture pain appear, you should seek medical attention in time and carry out it in time**.

Whether surgery is needed**In fact, scapular suture pain does not need to be carried out by surgery**, through a local hot compress, it can be more effective to relieve the pain in our scapular suture area, if the hot compress does not work or the scapular suture pain is aggravated,We can take some anti-inflammatory drugs orally, and combine them with some muscle relaxant drugs, so that the local inflammation can be controlled. Of course, we can also add some physiotherapy methods while carrying out drugsFor example, through baking electric vibration and infrared rays, you can quickly feel the pain of the scapular suture. Of course, after this kind of scapular suture pain, we should also pay more attention in life, not for a long time, but in life, exercise the neck and the parts near the shoulder blades, and at the same time do not blow the air conditioner or fan directly in the summer.

In fact, we have always had a lot of bad habits in our lives, and the consequences of these bad habits are not something that can be seen in a day or twoBut in the long run, it will definitely cause some harm to our body, so we must correct this bad habit in our lives.

Plasters or medications** can be used, and surgery can also be performed**. If the situation is not too serious, it is okay to be conservative**.

Pain in the scapular crevice. Do regular single and parallel bar stretching exercises. By pulling the scapular attachment apart, it is effective in relieving the need for surgery.

You can take some Chinese patent medicines by being conservative**, and at the same time, you can also take some internal medicines. At the same time, some plasters should be used for external application. If the pain is unbearable, surgery can be performed**.

Be sure to have surgery**. Surgery is required**, which is better and faster, and there is nothing ***.

It may be a soft tissue injury, at this time, you can apply orally and locally some drugs to promote blood circulation and eliminate blood stasis, reduce swelling and relieve pain, oh is a good solution to such a problem, no surgery is required**.

The most common cause of right scapular pain is mainly due to a local bone or soft tissue disease in the back of the shoulder. There are also pain caused by organ diseases that are reflected in the back of the shoulder or other parts of the tumor that have metastasized to the back of the shoulder.

**There are methods, one is through external application of drugs**, choose external Chinese medicine patches, the effect will be better, from the skin penetration, the drug penetrates into the bone, and there is no ***.

**Method 2, traction method, through the mutual balance between traction and anti-traction, the head and neck are relatively fixed in the physiological curve state, so that the phenomenon of cervical curve is not correct gradually changes, but its efficacy is limited, only suitable for mild patients; In addition, it is forbidden to do traction in the acute stage to prevent local inflammation and aggravation of edema; Restricted activity during traction.