Are pes planus hereditary, and are pes planus inherited? Is there a way to correct flat feet ?

Flat feet are mostly genetic.

Acquired muscles such as muscle weakness, ligament laxity, and obesity can also form flat feet.

The formation of flat feet and the medial arch depression can affect gait.

Losing the elasticity of the arch of the foot makes the foot easy to fatigue and even pain, and long-term flat feet may cause excessive stretching of the foot ligaments, which is prone to calf pain, knee pain and low back pain, such a situation can be corrected with flat foot correction pads.

Orthotic pads are mainly used to support the arch of the foot.

Let your feet form arches as you walk.

The force becomes a plane.

So as to achieve the effect of correction.

If you don't understand, you can always ask me.

You can also contact me in my space!

Personally, I don't think it's hereditary.

The so-called heredity is caused by a defect in the "gene", which leads to the mutation of the foot bone, and many doctors now use this argument to determine whether flat feet are congenital or not.

Flat feet are usually caused by wearing "inappropriate shoes". If you look up on the Internet, why children in rural areas are less likely to suffer from flat feet than children in urban areas?

Flat feet are caused by the inability of the "muscles" of the soles of the feet to function properly, which can be seen in the walking posture and footprints of people with flat feet.

Many people may have heard of "flat feet", but they don't know that it is a disease that has an impact on our daily lives. Many people have a misunderstanding about "flat feet", thinking that flat feet are all genetic, but in fact, they are not, and there are many reasons for "flat feet". In addition to genetic factors, if the muscles and ligaments of the feet are not exercised, they will also form flat feet, and if the muscles and ligaments of the feet are over-exercised, they will also lead to "flat feet", and some diseases can also lead to "flat feet".

"Flat feet" can be corrected, but we also need to pay attention to it in our daily lives.

1. The causes and hazards of "flat feet" Some people's "flat feet" are congenital, but there are also many people who have "flat feet" caused by improper use of their feet. The main cause of "flat feet", in addition to congenital factors, is that the ligaments are not exercised due to improper use of the feet, or the ligaments are too tired, so "flat feet" are produced. In addition, there are also some causes of "flat feet" due to disease factors, such as long-term bed rest, which leads to atrophy of foot muscles, which can also lead to "flat feet".

"Flat feet" is harmful to us, walking too much will make us very tired, and in severe cases, it may have problems standing.

2. How to correct "flat feet"Flat feet" can be corrected to a certain extent, but if it is congenital, the correction will not have much effect. Flat feet correction is generally done at a young age, because the age is too old, and the possibility of success is relatively small. People with "flat feet" need to be very careful in their daily life, they cannot walk too much, they should pay attention to rest, and try to avoid wearing high heels to avoid causing more pressure on their feet.

In addition, if there are "flat feet", you should be careful if you can't do it.

It is inherited, because this condition is caused by dominant genes, and there is a high chance that there will be offspring with flat feet in the family. First, wear shoes that correct flat feet, then relieve them with proper massage, and then follow the doctor's instructions for physical treatment.

It's not inherited, it has nothing to do with heredity. You can do a massage, or you can go to the hospital to receive the relevant **. Or do a surgical correction. Or buy a brace with leggings.

Some flat feet are inherited, and some are acquired. Flat feet can be corrected, but it is important to exercise consistently and follow your doctor's instructions so that they can be corrected.

It is not entirely genetic, it may be acquired, and we can pay attention to our walking posture in normal times, and we can also have surgery**.

Some are inherited, and some are acquired. Of course, there is a way, you need to exercise your own arch, you can buy special shoes.

Flat feet are a very common situation, the soles of such people's feet are not sunken in, so the arch of the foot can not be well cushioned when walking, so people with flat feet are very prone to walking foot pain, and wearing ordinary shoes is also prone to deformation. Flat feet have certain genetic factors, and may also be caused by some acquired foot diseases, but they will not affect the body. If you are worried about your child's flat feet, you can pay close attention to it and consciously correct it from an early age.

Flat feet are hereditary, but they are not 100% and depend mainly on probability. If it is dominantly inherited, the probability of a child with flat feet is 1 in 2, and if it is recessive, it is not certain. If the mother's family does not have a history of flat feet, the child has a small chance of getting the disease, even if it is a dominant gene.

If you inherit flat feet, you don't have to have low self-esteem and you don't have to be overly afraid. If you choose the right shoes and train correctly, you can still stay healthy.

There is a possibility of heredity. If one of the parents has flat feet, the patient may have flat feet. Flat feet are characterized by loss of arches and flattening of the soles.

If it is detected early, it can be corrected**, and you can usually wear special shoes, so that it may be better after a while. If the patient is older and has flat feet, the main manifestation is foot or lower extremity pain after prolonged walking.

1. Appropriate exercise: Parents should take their children to do outdoor activities appropriately, so that they can do some exercise appropriately. For example, toe-grabbing glass balls and jumping rope, playing basketball and other bouncing sports.

It is beneficial to the improvement of the strength of the muscles and ligaments of the foot, contributes to the development of the arch of the foot, and plays a role in preventing flat feet.

2.Choosing the right shoes: Nowadays, many shoes neglect comfort for the sake of aesthetics.

Parents should choose the right shoes for their children and pay attention to comfort. The right size should be the right size, and the heel should have a certain hardness, which has a protective effect on the shoe body and can reduce the possibility of foot tendon and ligament damage.

3. Don't choose platform shoes or second-hand shoes for your child: When your child just learns to walk, he needs to be in close contact with the ground with his feet, feel the softness and slope of the ground, and learn to cooperate with his toes in the process to maintain the balance of his body. Second-hand shoes, because the shape of each child's foot is different, the shoes will be adaptively deformed.

Wearing second-hand shoes is more likely to cause foot deformities.

4. Change dry shoes and socks frequently: Because children are lively and active, they cannot pay attention to hygiene, parents should pay attention to washing and drying their children's shoes frequently. Make sure your shoes are dry and clean. In rainy and snowy weather, it is necessary to change wet shoes and socks in time to avoid damage to foot health.

5. Pay more attention to your child's walking posture: especially those with "inner figure-eight" or "X-shaped legs". Usually, there are situations where you prefer to sit on your knees or in a "W" shape. Parents should help correct it in time to reduce the sequelae caused by children's foot function problems.

Perhaps, but in fact it is rare to inherit flat feet. In fact, the genetic probability of causing flat feet is very small, only about 4%. If it is not skinny flat feet, it can be improved or prevented with exercise, proper walking, and wearing the right shoes at a young age.

To prevent flat feet, children should not walk too early. Because every child's development is different, some 1-year-old children can't walk, and parents are worried. It's wrong to just want to drag the child away.

At birth, 60 to 70 percent of the bones in the foot are cartilage, and not being able to carry weights while practicing walking can lead to gait errors and foot deformities. Children are overweight.

<> in general, like children's flesh and are cute, but children who are too fat will undoubtedly highlight the bearing capacity of the feet. It can also affect motor function. This can lead to flat feet, valgus, etc.

Wrong posture, such as W sitting posture, walking on figure-of-eight feet inside and out. Wear ill-fitting shoes. This must be explained, many parents are used to buying their children a pair of older shoes, thinking that they can wear them for a while.

It is true that children's feet grow quickly, but the disadvantages of wearing big shoes in the toddler or stabilization stage are obvious, which will lead to a wrong gait. It's like we run in slippers. Stabilizing the shoe through larger shoes, calf muscles, or ankles can unconsciously exert force, resulting in a wrong gait that can cause the foot to open inside and out over time.

This affects the ankles and knees, and even upwards. The correct size is about centimeters larger than the child's foot. Therefore, it is very necessary to measure children's feet regularly.

If you are really worried, you can first go to the hospital to assess whether it is a bone or not. If not, you can prevent or improve it by exercising daily and wearing proper footwear. The normal soles of the feet are arched, and the three arches form a stable triangular structure, giving the foot flexibility and cushioning.

The medial longitudinal arch of the flat foot collapses, leaving a flat footprint. A lot of people say, I think my feet are arched, obviously curvature. Yes, I sat up and saw that my feet also had arches, but I found that when my feet stepped on the ground, the arches of the feet were flat, and in fact, many people didn't think they had problems walking at all.

I don't know!!

It took me more than 20 years to realize that I actually had a problem walking. I don't know if you have. When you were a kid running on the playground, the kids around you would laugh at the way you ran, as if it was a little weird?

Of course, in anyone's eyes, this is a joke. But your boutique, whether it is sometimes or occasionally you can see some people jumping or turning while walking, although the amplitude is not large, but it is really a little strange. When I was a kid, I first saw the term "flat feet" when I was watching an idol drama called "Smiling Pasta", in which a woman's family members were all flat-footed and often tripped.

But when I was a kid, I laughed it off and never thought that my legs would be sore after walking for a long time, and hitting furniture while walking at home was also a symptom of flat feet.

Yes, probably because one of their mothers has flat feet. Or maybe they don't usually walk in the right way.

There is a chance that it will be inherited. Because one parent has flat feet, the child may inherit them, resulting in flat feet at birth.

In fact, there is a certain genetic probability, and some children may have such symptoms in their parents, so children are born with flat feet.

Some children in life are not in good health, their resistance and immunity are much worse than other children, and they are easy to suffer from some diseases, but some minor diseases such as colds, fevers, and coughs are very easy for babies to suffer, but serious diseases (such as genetic diseases) are very troublesome, so parents usually find that the baby has abnormalities and need to go to the hospital for examination in time. So will paternal flat feet be passed on to the next generation, and what are the chances of inheriting paternal flat feet?

Some medical professionals said that the father's flat feet will not necessarily be inherited to the next generation, but there is not enough evidence that flat feet will not be inherited, some parents have flat feet, the next generation may or may not have flat feet, it may depend on genes, if you are worried that the child is flat feet, you can carry out targeted prevention under the guidance of a professional doctor, there is no unified standard for the genetic probability of the father's flat feet, not as long as the father has flat feet, it will be inherited to the next generation, So parents should not be too nervous and worried. It should be noted that everyone's genes are different, and heredity is only part of the reason for flat feet, some children do not have flat feet, but flat feet still appear in the later stage, which is due to other reasons, such as being too obese and wearing unsuitable shoes for a long time.

In short, whether the father will inherit flat feet in the next generation may depend on the specific situation, and parents can consult the relevant doctor according to their own situation, and take relevant preventive measures to avoid flat feet in children.

will find that they are like ducks when they walk. According to relevant studies, about 1 in 3 people in China suffer from varying degrees of flat feet. In addition, 4 to 12-year-old children will also have flat feet or other foot problems, which affect the walking posture and do not help the child's growth at all.

Let's share with you what are the symptoms and manifestations of flat feet. <>

In the case of postural flat feet, it is in the early stages of flat feet. At this time, there is nothing unusual about the appearance of the feet, but after walking for a while, you will feel that your feet are very tired and painful, and the outer ankles of the calves.

The pain of paresthesia. Localized** redness, limited movement. After a period of rest, you will notice that these symptoms, as well as the posture of walking, disappear. Therefore, in our daily life, we must pay attention to rest, no matter what part of the body. <>

Although it is possible for a child to develop flat feet, it does not have much to do with genetic factors. Because the influence of the child's physique may also develop flat feet, for example, his muscles and ligaments develop faster, but the development of motor ability is relatively slow, so flat feet will occur. Parents will be very worried when they see such a situation, so parents need it from the time their children are young.

Pay special attention to when buying shoes, be sure to choose shoes with hardness and protective functions. <>

If your child is overweight or learns to walk too early, flat feet may occur. Parents must supplement their children with enough nutrients to learn to walk after they are one year old. When choosing shoes for children, according to the age of the child, if it is a 1 or 4-year-old toddler, the feet are still very delicate at this time, we can choose thicker shoes.