What is the positive effect of the table tennis straight shot horizontal technique on the developmen

Although the technique of straight and horizontal strokes cannot compete with the backhand of horizontal shots in terms of power.

Now Wang Hao's horizontal play, the horizontal board players are afraid, the shot is fast, the power is large, and the pullback can be reversed.

The straight shot can effectively help the straight shot player to enhance the attack and defense of the left corner, and Liu Guoliang's technique makes the straight shot backhand position "dead end", so that the straight shot can compete with the horizontal shot in the backhand position.

Table tennis straight shot horizontal play is a basic technical action, about the essentials of table tennis straight shot horizontal play:

1. Preparation posture: Stand on the front of the table, keep your balance, keep your feet shoulder-width apart, and bend your knees slightly. Keep the paddle face parallel to the ground and stretch your arms slightly forward to keep you relaxed.

2. Timing of hitting: Hit horizontally when the table tennis ball falls into the hitting range. Pay attention to the spin and speed of the ball so that you can react and hit the ball appropriately.

3. Hitting action: Take the wrist as the leading, and complete the horizontal play through the twisting of the wrist and the coordinated movement of the arm. Distribute the liquid at the time of stroke, keeping the paddle face perpendicular to the path of the ball to ensure that the ball can bounce normally.

4. The choice of hitting point: The hitting point of the straight shot should be the positive ** of the ball or slightly biased to the side of the opponent. Hitting the center of the ball will give the ball better control.

5. Balance and stability of the body: When hitting the ball, it is very important to maintain the balance and stability of the body. With proper coordination of the legs and torso, stability can help you better control your shots.

The role of table tennis

1. Fitness and physical exercise: Table tennis is a sport that requires quick reactions and flexible body movements. By playing table tennis, you can exercise the muscles of the whole body, improve muscle coordination and flexibility, and enhance cardiopulmonary function. This helps to keep the body healthy in the hands.

2. Develop coordination and reaction skills: Table tennis requires athletes to have good coordination and reaction speed. In the process of hitting and receiving, it is necessary to accurately control the position of the racket and the ball, and react quickly.

Table tennis is very beneficial for exercising and developing coordination and reflexes.

3. Improve concentration and concentration: Table tennis games require athletes to stay focused and focused at all times. Rapid racket exchange and changing the direction of the shot require a high degree of concentration and keen observation.

The practice of table tennis can improve concentration and concentration, and also have a positive impact on learning and daily life.

The straight shot is very flexible, and it has a large range of control, more delicate, better serve, good at fast attack, and horizontal shooting, the power of supply and demand is relatively large, the forehand and backhand can effectively attack, the lethality is great, and the offensive power of the far platform is also very strong.

Shooting faster, you can better grasp the situation, have stronger control of the ball, stronger attack, and can give greater play to the ability of the athlete.

The direct shooting style is very flexible and can control the ball well, and then it is more suitable for close combat; On the contrary, the horizontal shot is not particularly flexible, but both the forehand and the backhand can be attacked, and the lethality is very strong, and the offensive ability is also very strong.

Some personal views, share them. I'm a straight shot. After practicing for several years, the overall feeling is that the emergence of horizontal shooting has completely changed the single play method of left push and right skill, and a more aggressive treatment method has been added to the backhand ball, which makes the straight shot and the horizontal shot equal to the confrontation at the technical level.

However, due to the straight grip method, it is impossible to pass the straight shot like the horizontal backhand, and it can be used as an excessive means to control the landing point by means of light pulling, twisting in the table, etc., to contain the opponent and do excessive for the forehand.

After all, pushing is the lifeblood of the straight shot Ling Bo microstep, and the horizontal grip still has a certain impact on the traditional push block, so combining the two is the right way. Relying too much on horizontal play, the overall technical and tactical level will not be crowned, just like Wang Hao. Ma Lin, push and fight, the perfect combination, the king is the king!

The straight shot and horizontal hitting technology is an innovation for the straight board. Turning the shortcomings of the previous backhand into advantages, the backhand in the past can only be transitional, but now it can be like a horizontal board to defeat the enemy with one move, which is more powerful. In the past, straight boards could only rely on the forehand or the first three boards to score, but now with the straight shot, you can open the bow left and right like a horizontal boarder, and the scoring methods are richer and more diverse.

The technology is innovative, but it mainly depends on the flexible use of the players, relying on the brain!

The first thing to do is to have a good grip:

Here, I would like to say in particular, the method of selecting the straight board: in addition to considering the playing style and habits, the straight board should also take into account the important factor of "straight board horizontal play", because after the "straight board horizontal play", this is.

A particularly practical and powerful technical ......Some people say that who can't hold the racket? Wrong! (When the level is not high, it may not be reflected) many players have the wrong grip method, or the forehand position is weak, or only emphasizes the backhand, and the forehand position is weak; I would like to emphasize here that the correct grip is the foundation of all other techniques, and the correct grip should take into account both the front and back, that is, the grip should not be adjusted too much when the forehand and backhand are converted, because any extra moves between master duels may cause failure.

"Straight board horizontal play" requires that the grip method should fully consider the balance of the forehand and backhand conversion, which is the premise of improving the level!!

Second, it is necessary to have a weapon that suits oneself.

At present, there are also professional boards specially designed for straight board horizontal play, such as the "Chinese straight board second generation" is very practical racket, I personally think, "Chinese straight board second generation" combines the respective advantages of Chinese and Japanese rackets, both the flexibility of Chinese straight board, and the violent characteristics of Japanese square board, very good, especially suitable for straight board horizontal play. (** on cheap).

Third, configuration.

In terms of configuration, you can choose: Forehand Crazy 3 or Tianji 3; Backhand options: 729 Sky Wing or LKT Tornado; The configurations I'm talking about are all very cost-effective configurations.

Fourth, technical aspects.

With the above three foundations, the next step is to practice the technique, we must emphasize the accuracy of the movement, and coordination, we must relax when practicing, the frequency must be fast, only the high frequency of action, in the actual combat to have enough adjustment of the action time, is the basis for victory.

The straight board is quick to play, which is easy to start in the stage, and has certain advantages over the horizontal board.

The technical points of playing are: turn the waist, use the belt to shoulder the belt, use the elbow as the fulcrum, and use the forearm and wrist to make subtle adjustments at the moment of hitting the ball!

With the improvement of technology, it can evolve into an in-stage twist, and basically the ball rubbing link is saved!

To sum up: (1) You must have a correct grip (2) You must choose a board that is suitable for horizontal play, (3) The configuration that suits you (4) The technique must be practiced hard, and there is no shortcut.

1. Straight board.

Advantages: The playing style is flexible and changeable, the control of the ball is more delicate, the straight board player is generally used, and the close stage is super strong.

Disadvantages: The backhand is a weakness, the offensive power of the backhand is insufficient, and there is no sharp horizontal board in the continuation of the attack and the defensive counterattack.

Second, the transverse plate. Advantages: The style of play is relatively inflexible, but the forehand and backhand can be attacked, and the power is large, the lethality is enough, and the general crossboard player has super offensive ability from the far platform.

Disadvantages: The middle defense is a weakness, the ball control is not as good as the straight board, and the near stage attack is not flexible enough.

Whether the grip of table tennis is better straight or horizontal is not absolute. From a technical point of view, the grip of straight and horizontal shooting actually has its own merits.

1. Straight shot: Both the forehand and the backhand are hit on the same side, not on both sides, so the shot is faster. When attacking the forehand with a fast and powerful shot, the shot is flexible, and it can be used continuously to attack the ball, to control the slow with fast, to control the rotation with ruthlessness, and to force the horizontal racket player to cut the ball high and wait for the opportunity to slam the ball, so most of the players who hold the straight shot are attack-oriented.

However, due to the limitation of the grip, the fingering of the grip varies greatly when the attack is alternated, which often affects the accuracy of the shot, and is not as easy as the combination of offense and defense of the horizontal racket.

2. Horizontal shooting: When cutting or attacking the ball in the same direction, the fingering changes are not large, so it is easy to attack and defend, and it is suitable for a comprehensive play that combines attack and cutting. Moreover, the care of the horizontal racket grip method is large, which can not only be slow and fast, overcome rigidity with softness, use downspin to suppress the straight shot smash, and disturb the position of the straight shot player with forcing angles and changing lines, so the traditional horizontal shot players are mainly cut or combined with attack.

In recent years, horizontal racketers have developed the playing style of forehand and backhand arc balls, which has made a great breakthrough in the traditional style of horizontal shooting. However, the biggest problem with the horizontal shot is always that when you volley the incoming ball from the left and right corners, you have to turn the front and back sides to hit the ball, so the hitting speed is not as fast as the straight shot.

The grip of table tennis with a straight grip or a horizontal grip is mainly divided into two types: straight grip and horizontal grip: the straight grip is characterized by faster shots when hitting the ball, more flexible wrists, and one-sided attacks; The horizontal grip is characterized by a larger range of care on both sides than a straight shot, which is conducive to the technique of attacking on both sides. When choosing which grip to use, you can make decisions and adjustments based on the following different situations:

1.Beginners: There are no hard and fast rules. Beginners are technically equivalent to a blank sheet of paper, and can draw any pattern and choose according to their own merits.

2.Trend: As more world-class golfers use the horizontal grip, many people have a preconceived notion that the horizontal grip is better"There is a way to learn from it"。

In fact, there are quite a few great players in Asia who have straight grips, such as Liu Guoliang, Kim Taek-so and Bao Hua, who have also achieved a lot of great results. There is a popular saying in the Chinese table tennis world"Flowers bloom", which means encouraging different styles of play to coexist at the same time, promoting each other and improving the level. Therefore, players should not follow the trend casually, but should choose their own grip appropriately to play to their strengths.

3.Switching grips: This usually happens to straight players who have been playing for a while, especially junior players.

As their bodies are in the stage of development and their body shape and height are constantly changing, if this is the reason, they can also consider switching to the horizontal grip method to expand the range of care that can be taken care of when hitting the ball. In addition, there are also people who hope to make a breakthrough in technology by changing the grip method. However, it should be emphasized that no matter what the reason for changing the grip method, the premise is that it does not affect the feeling of the hand, which is commonly called"Ball feel or feel", otherwise it is better not to change.

The advantage of a straight shot is that the backhand has a certain ability to spin and the ball is mainly sidespin. The disadvantage is that it has a great impact on pushing, because the grip of a straight shot and a straight push block are different, and the force of the fingers needs to be adjusted, while the push block is better than the horizontal shot when defending in the backhand position.

The straight and horizontal play is suitable for the fast attack style of play, and it is very aggressive, especially the arc ball. However, the coach should teach the straight board and horizontal play, and it is not good to practice by yourself.

Straight horizontal hitting is a new technology from the 90s, which can be combined with pushing, changing the rhythm, and being aggressive.

Pushing left and right is a traditional Chinese style of play with a relatively long history, mainly focusing on fast attack near Taiwan. It's a bit fast, and it's a control style for high-level players.

Straight and horizontal play is a new style of play in recent years. Since the big ball appeared, the ball speed decreased compared with the previous small ball, so there was a certain restriction for the fast attacker who entered the table, so in order to better win the game, and in order to improve the speed and accuracy, there was a straight and horizontal play. His disadvantage is that it is difficult for novices to get started, especially the backhand is the most difficult, and players who do not have a foundation in table tennis will take a long time to adapt.

Straight board: The advantage is that the near-table control is helpful to receive the serve, and there are many changes to seize the opportunity to take the initiative, which belongs to the first three board fast attack type; The disadvantage is that the force in the holding is not as good as the horizontal board, as for the said straight board horizontal play belongs to the advanced technology amateurs should be used with caution, and the straight board players should use their brains to be good at changing.

Transverse plate: the advantages are balanced on the left and right, the force is good, and the platform protection is good; The disadvantage is that the return is not as offensive as the straight board, and the most uncomfortable position is the left hand in the middle, which belongs to the kind of play with good basic skills, and amateur players should remember not to play this kind of play at will. Note:

What is said here is brief, but authoritative.

Straight shooting and horizontal shooting are different from twisting and pulling, which makes straight shooting more advantageous, and full twisting and side twisting are easy to master.

In fact, it's useless to say so much, as long as you hold it yourself, as the saying goes, practice makes perfect.

1. Straight shot and horizontal play, perfect, enrich and develop the straight shot backhand technology, broaden the ball path of the fast attack play, make the traditional left push and right attack play develop in the direction of "opening the bow on both sides", and make the backhand position of the straight shot "dead end". However, the armpit of the gripper has become a defensive weakness, and the wrist is used more, which is prone to injury, and the power of the mid-to-far return ball is small.

2. The technical points of the straight board horizontal play are: raising the elbow, hanging the wrist, opening the paddle surface, moving forward quickly, and swinging the paddle with the momentum.

3. Action essentials: The standing position is about one meter away from the edge of the table. In front of the left foot and behind the right foot, the feet are slightly wider than shoulder width apart, and the toes of the right foot are level with the socket of the left foot, and the inside of the forefoot of the two feet is on the ground.

Bend your legs, hold your chest, lower your center of gravity, and have an angle of about 45 degrees between your body and the edge of the table. The incoming ball is hit when it is more than a foot in front of the right abdomen. When hitting the ball, rub the ball forward.

After hitting the ball, the upper arm and lower arm immediately relax and restore.