Is eating MSG harmful to the body, and what are the dangers of eating MSG?

The main component of monosodium glutamate is monosodium glutamate, which can be broken down during digestion, which is catalyzed by enzymes in brain tissue and can be converted into an inhibitory neurotransmitter. When excessive intake of MSG, this inhibitory neurotransmitter will inhibit various nerve functions in the human body, resulting in a series of symptoms such as dizziness, headache, drowsiness, muscle spasms, etc. In particular, glutamate can combine with zinc in the blood to produce zinc glutamate that cannot be used and is excreted from the body, resulting in zinc deficiency in the human body, so it is recommended not to consume too much monosodium glutamate.

Is eating MSG harmful to the body for a long time?

Yes, I used to hear adults say that if you eat too much MSG, you will lose your hair, so I have always disliked MSG, chicken essence these seasonings, my kitchen seasoning can not be simpler, only oil, salt, soy sauce, these three, I usually only use these three kinds of stir-frying, occasionally use a little oyster sauce, and the others are really not needed.

Don't overdo it when you eat MSG, too much is harmful to your body, and don't eat it often, it's okay to eat occasionally. What to eat does not think that it is harmful to the body.

The main ingredient of monosodium glutamate - monosodium glutamate. This is a substance produced by the fermentation of proteins, and most fermented foods produce similar substances to become delicious and delicious. It is harmless to the human body in itself.

In general, as long as you don't eat MSG as a meal, or add MSG to a large soup spoon when cooking, it will not harm your health; "MSG cannot be heated" has a certain principle, after all, in addition to monosodium glutamate, some additives may be added to MSG, and what may be produced at high temperatures, of course, this is also a trace amount; As for the relationship between eating MSG and "high blood pressure", in fact, the effect of salt is greater than that.

Is it really bad to eat MSG?

When excessive intake of MSG, this inhibitory neurotransmitter will inhibit various nerve functions in the human body, resulting in a series of symptoms such as dizziness, headache, drowsiness, and muscle spasms; Some people will also be anxious and flustered; Some people with more sensitive constitutions may even feel sore bones and weak muscles.

In addition, too much inhibitory neurotransmitter can also inhibit the secretion of thyroid-releasing hormone by the body's hypothalamus, hindering bone development, especially in children.

If you eat too much MSG, you often feel thirsty, because MSG contains sodium, and excessive intake can lead to high blood pressure. People over the age of 60 are particularly sensitive to sodium intake, so the elderly and people with diseases such as high blood pressure, kidney disease, and edema should especially eat less MSG.

When encountering high temperatures, chemical reactions are harmful to health!

1.MSG has no direct nutritional value to the human body, but it can increase the umami of food, arouse people's appetite, and help improve the body's digestibility of food; 2.Monosodium glutamate, the main ingredient in monosodium glutamate, also has the effect of chronic hepatitis, hepatic coma, neurasthenia, epilepsy, gastric acid deficiency and other diseases.

Eating too much is harmful! It should not exceed more than grams in a day.

Yes, I ate too much monosodium glutamate, and I had long gray hair to ask for adoption.

Eating too much MSG is very bad for the body.

Yes! In fact, whatever you eat will be harmful to your body, only in moderation.

That's right, eating too much monosodium glutamate has a great impact on people's brains, and it is easy to get Alzheimer's disease when you are old.