It s always easy to get emotional, what should I do? What should I do if I am easily emotional?

Updated on psychology 2024-03-04
7 answers
  1. Anonymous users2024-02-06

    It's easy to like someone, like that ambiguous feeling, what's wrong with me? What are you??? When I saw your title, it felt a little weird...

    I don't want to like people easily, but I can't help it; You like this so-called ambiguous feeling, hey... I didn't consciously have this effect. I don't know if I'm too appreciative of others...

    But it is necessary to distinguish whether it is like and love!! Even if it is, it can't be overflowing!

    I'm afraid that others will misunderstand; There are also some who can misunderstand me. I'm the same with a lot of people.,It's the same for everyone.,So sometimes I don't shy away.,Big grin.,Like a boy.,Often make some people think I'm that him.。。。 We got along a little bit of a problem later.,Haven't been in touch now.。。。

    Sometimes you really should avoid it, lest everyone be unnatural ...

    It's not your fault that you like someone easily, it's your kindness and you will find the good in others. But it's not good to like ambiguity, whether it's for you or your boyfriend, friends are misunderstood like me, not to mention boyfriends, it's strange not to be jealous! You shouldn't go on this!

    You're getting married??? Fortune teller peach blossom... Hey, those things are also talked about.

    As far as I'm concerned, I think it's your own problems that are many. You just have something else to defend yourself ... Don't blame me for being too direct, what I want to say is, if you are married and still thinking about others, do you really love your future husband?

    Do you think that's okay? Do you want to like people? Still can't control yourself?

    Take care of it for yourself ...

    It's not easy to love someone intently! Now that you have a problem, can you still be sure to love him in the future?

    If you really love him, you will do it with all your heart; Think about it before you get married. Your happiness is not yours alone. In the future, your children do not want to be conflicted, single parents, or no one to love ...

  2. Anonymous users2024-02-05

    People are emotional animals, and they will like many people, just like their relatives, friends, and people who are good to us, we will like them, which is normal. I sometimes feel that I am very attentive, why is it so easy to like someone, and then I learned that liking is not love, we can like a lot of people, but we can't fall in love with a lot of people, so don't pay too much attention to these, and don't get into the horns, like is like, you just remember that liking someone is a very happy thing, it will make people very happy, just do it. Some things will make you happier if you want to keep things simpler.

    Hehe......I wish you happiness. The bride who is about to get married-

  3. Anonymous users2024-02-04

    1. Accept yourself.

    First of all, people who are too easily emotional need to accept the stove to talk about themselves. Don't feel ashamed or guilty about your emotional reaction, as this will only make the situation worse. There's nothing wrong with recognizing yourself as an easily influenced person, on the contrary, it's a powerful quality that can help you better understand and care for others.

    2. Maintain balance.

    In addition, planning your time wisely and maintaining appropriate work and rest periods can also help maintain your mental health.

    3. Find support.

    People who are too easily emotional need to find support. Find good friends and loved ones and share your feelings and emotions. If the situation becomes more severe, consider seeking professional support and seeking help from a psychologist.

    4. Learn to relax and meditate.

    Relaxation and meditation techniques are effective tools for controlling emotional responses. Stress can be relieved by practicing meditation, yoga, deep breathing, and other relaxation techniques.

    5. Find joy in life.

    Anyone can face challenges and difficulties when dealing with emotional and emotional issues. For those who are too emotional, the challenges and difficulties of this hidden sail can be even more serious. However, by learning how to manage emotional responses and finding support, these people can cope and solve problems better and have a healthier and more balanced life.

  4. Anonymous users2024-02-03

    Observing your own emotions, the eggplant skin understands your own emotional response patterns.

    Learn to control your emotions and don't let them control you.

    Practice meditation and relaxation techniques to help you stay calm.

    Find a way to express your emotions in a way that works for you, such as writing a journal, drawing, or chatting with friends.

    Seek professional help, such as a counsellor or therapist.

  5. Anonymous users2024-02-02

    People are animals who have feelings about their feelings, especially women, once they are in love, they can't extricate themselves, and Bao Yu is a woman who has given birth to a child, and she is very easy to be emotional about children.

  6. Anonymous users2024-02-01

    Men in their forties are very easy to be emotionally attracted to three kinds of women, don't believe it.

  7. Anonymous users2024-01-31

    I'm too lonely in my heart, I'm too lonely in my heart, I really want someone to accompany me and share my joys, sorrows, and sorrows, but I advise you not to worry, control your emotions well, otherwise all you get from your emotions is the indifference of others.

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