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Then you don't throw the ball with a combination of wrist and fingers, only the index finger and middle finger exert force, so that the ball can spin, but everyone's posture is not the same, as long as it is accurate, you don't care what kind of posture.
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Everybody shoots the ball differently, as long as they can throw it in.
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Summary. How to pitch the ball to spin the ball:
1. When shooting, you can use the power of your wrist to rotate the ball, and when the ball is shot, move the ball. Or flick with your fingers. Wrist flicking is the most common method, which is the moment the ball is thrown out of the hand and out of the hand.
2. Because the palm of the hand is retracted backwards, you can use this time to use the strength of the wrist and the power of the fingers to pluck the ball forward, because the finger plucking is arcanut, and the ball will fly forward while rotating in the direction of the finger when it is separated from the fingers.
How do I pitch to spin the ball?
How to throw the ball and let the ball spin: 1. When shooting the orange hail, you can use the power of your wrist to move the ball when you shoot it. Or flick with your fingers.
Wrist flicking is the most common method, which is the moment the ball is thrown out of the hand and out of the hand. 2. Because the palm of the hand is retracted backwards, it can be used to use this time to pull the ball forward with the help of wrist strength and finger strength, because the finger plucking is arcangular, and the ball will rotate in the direction of the finger pluck while flying forward when it is separated from the finger.
Shooting technique: There are two aspects, one is the body posture when shooting, and the other is the ball holding technique. When shooting on the spot, stand with your feet in front and back, bend your knees slightly, lean your upper body forward slightly, and place your center of gravity between your feet.
This is not only convenient for shooting and concentrating, but also conducive to changing other actions. When catching the ball in the middle of the move, dribbling and stopping the jump shot or shooting in the middle of the line, the stride catch and the jump action should not only be coherent, but also quickly brake, so that the center of gravity of the body moves to the center point of the support surface as soon as possible to ensure vertical jump. If you have the right body position, you can keep your body balanced by moving your center of gravity in the same direction as your shot.
Controlling body balance is the basic condition to ensure the accurate direction of the ball.
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1. The action when throwing the ball is incorrect, when throwing the ball, the ball should be moved with your fingers at the moment of the ball to make the ball spin;
2. The part of the body force when throwing the ball is incorrect, when throwing the ball, it relies too much on the strength of the palm of the hand, rather than the cooperation of the whole body, so the ball cannot spin when shooting;
3. The posture when throwing the ball is incorrect, resulting in the ball not being thrown, but being pushed out, so the ball cannot spin when shooting.
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<>1. First of all, we should shoot vertically on the shoulders of both hands, hold the basketball with the left hand, and the wrist of the right hand is at 90 degrees with the elbow. At this time, we use the middle and index fingers of our right hand to push outwards vigorously. The basketball can be rotated to create a beautiful arc from the air.
2. It doesn't matter if you don't succeed the first time. As long as you practice a lot and remember the feel of the stupid ball when it turns, then it will be very light and loose.
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The arm pushes the ball up, and there is a wrist press action at the moment of the shot. When you shoot, the palm of your hand is not in contact with the ball, and only 5 fingers support the ball, so when you press your wrist when you shoot, the fingers will rotate with the strength of the fingers. You can experience it by watching Kobe's shooting slow motion more.
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The basketball spins naturally. At the last moment the ball leaves control, it is naturally drawn by the middle finger, so it spins naturally backwards and flies towards the basket in a parabolic arc. If the ball doesn't rotate after leaving your hand, it means that your shooting action is not standard.
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First of all, the action should be standard, and if you have nothing to do, take this English-Chinese dictionary and shake it a few times, press the wrist action, and the habit will be naturally formed.
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The moment the shot is shot, the mobile phone has a pluck action, which is to add spin to the basketball.
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There is no need to force the basketball to turn, when you do a good job of shooting, the basketball will turn by itself,,, will chase it!
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When shooting, press down with your fingertips and make the ball arc so that the ball can turn forward!
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When shooting, the gesture should be correct, depending on whether it is a left-handed player or a right-handed player when throwing, and the hand holding the ball should pull down a little.
The basic skills of shooting should be solid, whether it is a player holding the ball in the left hand or a player holding the ball in the right hand, there is a hand to hold the ball when shooting, and a hand is to hold the ball to fix the ball to ensure that the ball is in the direction we want, at this time, after the shooting posture is mastered, the ball thrown wants to rotate backwards with a point, and then the ball holder should have a downward pull when throwing, so that the ball can be rotated backwards.
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Wrist shake and finger click.
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Use the fingertips of the middle three fingers to pluck the ball.
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The wrist fingers are gentle to the ball.
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Basketball Tips: Why Don't You Spin When You Shoot? Listen to how the coach can help you correct it.
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Take right-handed shooting as an example: first, the fingers touch the ball, and the palm of the hand never touches the ball.
Second, experience that the finger plucking process is from back to front and down, with an angle of nearly 270, pointing to the back before shooting and pointing to the ground after shooting.
Personal opinions, exchange them.
When everyone learns to shoot basketball for the first time, they will find it a little difficult, and it is no longer difficult to get used to a movement. There are a lot of shooting moves. Three-eight style and standard movements, three-eight style is suitable for girls, so let's talk about how standard movements make basketball spin.
First, we need to shoot with both hands on the shoulder, holding the basketball with our left hand and the wrist of our right hand at 90 degrees with our elbow. At this time, we use the middle and index fingers of our right hand to push outwards vigorously. The basketball can be rotated to create a beautiful arc from the air.
It doesn't matter if it doesn't work out the first time. As long as you practice a lot and remember how the ball feels when it turns, then it's easy.
With a little practice, everyone will be Thompson with a perfect shot.
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Imagine that your feet are like springs, the power starts from the toes, at first your feet are slightly bent, then you raise the ball, when your feet are off the ground, you shoot the ball, as long as your movements are consistent, you don't feel like it takes too much effort (i.e., you make yourself uncomfortable).Look at how the NBA shoots 3 points, I believe you should also understand a little. Of course, your muscles need to be well trained, and if you want to shoot accurately, work out!
It is recommended that you go to the book store and read some books on this subject, and shoot the ball out if you are right-handed. The thumb and tail finger are fixed to the ball, the middle three fingers are the main force point, and the last one to detach from the hand should be the middle finger. This will make the ball spin more vigorously and more stable
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Because when you shoot, both hands are forced, one hand should be forced, the other hand assists, the hard hand should not deliberately pluck the ball, a little plucking will make the ball rotate naturally backwards and will not affect the shooting line.
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Playing basketball is about aesthetics, so I suggest you practice the standard posture, stretch your movements, spin the ball in the air, don't use your palms to use your fingers, don't put your palms all over it.
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Pluck it with your hands! Be powerful! First of all, you have to train your body! Hand dial all the time! Slowly get used to it! It's spinning! It's really not difficult to get in!
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When pitching, the right hand can habitually half-throw and half-sweep, so it should be okay.
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