Maddie s shooting essentials? How do you learn Maddie s shooting stance?

Maddie's classic jump shots are "Dry Pull-out Jump Shot" and "Emergency Pull-up Jump Shot", as the name suggests, "Dry Pull-out Jump Shot" is to directly provoke a shot in front of the opponent, which seems simple, but it is actually very difficult!! In this year's playoffs, Weaver's 2 "dry pulls" were blocked by opponents!! This must be practiced more, look at Maizi's **, in training is thinking about his actions before shooting, when shooting - especially gestures!

and the action after shooting! It's best to practice on the left side, the right side is not too felt! And there are two kinds of "emergency stops" - 1

Attacking directly with the ball in your right hand requires high abdominal strength and wrist strength! Take advantage of the opportunity to step out with your left foot before you want to shoot (depending on your first ball, the right hand is on his left foot, and vice versa). Maizi is right-handed), the ball holder holds the ball This is the other hand on the side of the ball, do not hold the ball (Maizi generally presses, but this is a big view between the two hands, and the posture is not as good as not pressing the ball.

Step out with the other foot at the same time, squat down with both legs (there is a cushioning force when you get up - the key to this emergency stop) and then jump up with your hand raised 45 degrees forward and upward, and have your wrist dialed out!! Pay attention to the softness of the hand, and the wrist shakes off when the wheat throws it (this is the wrist strength). 2.

Dribble with your left hand and beg your hand to dangle in the air! At this time, the defender is deceived to the right side, the right corner is forward, the left hand is raised immediately after the drumble, and the right hand is raised in mid-air and placed in front of the right, and then the right hand is raised to support the ball and thrown directly!! The difficulty is quite large, you have to practice hard, look at the ** of the wheat more, and flash it immediately before shooting!

At this time, pay attention to your defenders in actual combat with the ball, and it is best not to dry out the height! Otherwise. The emergency stop is to pay attention to the defender's footsteps and the distance from you!!

We are all Maizi's sworn friends who have written it for so much time repeatedly, I wish you an early practice! 100 steps through Yang!!

Take the free throw basket as an example, if the free throw is mastered, the jump shot is naturally natural:

1 Place your toes facing the basket and your right foot facing the center of the basket (easy).

2 Wrist flip (forgetfulness or lack of attention).

3 cubits there 90 degrees, and adducted. (Bend your elbow as much as possible at 90 degrees, as close to the side as possible, where it is a very comfortable movement, not awkward.) ）

4 Squatting (thinking you did it, but you didn't squat).

5. The rhythm should be coherent: the rhythm is 1 squat, 2 get up and shoot;

The common mistake rhythm is 1 squat, 2 balls raised above the head to stop, and 3 shots. (Most of the time I watched too much in slow motion on TV).

The rhythm is incoherent, and the problems that tend to occur are: 1) slow shot, 2) lack of strength, 3) two-handed shooting, 4) questioning: "How do you aim when the ball is blocking your eyes?" ”

6 one-handed (I think I did it, but in fact, because of the rhythm of the problem, the shot is slow, the left hand does not hold the ball, the ball is unstable, resulting in the left hand holding the ball for too long, and then the left hand interferes with the shooting or directly is a two-handed shot, you can buy a one-handed shooting belt to try. ）

7 Parabola (think that the parabola is good or simply can't think about it).

8 Shake your wrists (as you know, most of them can shake with practice).

9 Hand shape (I haven't heard of it and haven't paid attention to it, and I'm still a little confused when I look at it now.) Or you know but you just can't control that damn ring finger, you can buy a shooting glove to try.

10 Fingers, elbows, knees, and ankles in a straight line (this can be used as a yardstick to adjust the angle, but it doesn't have to be 100% straight).

11 Spin (okay, it doesn't have to be spinning top).

12 Hold your hand for 1 second (you just hold it for 3 seconds, so you don't think you're holding it for 1 second, and another important part of holding your hand is to let you watch and recall your shooting process so that you can adjust it next time).

13 Foot pads (can't get the legs up?) ）

Kobe Bryant's body is more flexible and more flexible, so he is known as Peter Pan, with a long time in the air, difficult movements, fancy, and strong aggression, Maddie's shooting is known to be very incomprehensible, Maddie's waist and abdomen strength is very high, and the leg strength is large, in order to train himself Maddy once ran with a parachute on his back, and finally caused his knee to suffer a lot of damage, Maddie shoots very handsomely, and the parabola of the ball is very low after shooting, which is in stark contrast to the driver, and there is also a signature action of the deadly scissor foot, and the shooting is very handsomeIt's hard to be imitated, and I'm completely hand-typed hoping to give me the best adoption, thank you.

Maddy's shooting relied on his talent to pull out directly, and Kobe Bryant became like this through continuous hard training and constant adjustment, and I personally think that Kobe Bryant's shooting is better-looking.

Kobe Bryant's two-point shot has a higher arc and a more beautiful parabola.

Maddie's balls are like cannonballs, they are particularly crisp and not very curved, but they are extremely effective.

Personally, I think Maddie's basketball talent is above Kobe, but unfortunately, it is as if Xiang Yu is recognized as having more overlord temperament than Liu Bang, and the final winner is Liu Bang.

It can be said that Kobe's shooting range is different from Maddie's, and the others are actually the same! It's just that there is a big difference between the two people's playing style and offensive means.

Maddie shoots with arm strength and waist strength, which is commonly known as dry pulling, and Kobe Bryant is shot by shooting skills, which is more technical.

Kobe Bryant's is called handsome, and Maddie is called elegant, each with its own merits.

The biggest difference between their shots is that they don't shoot the same basket at the same time.

Maddie's dry pull took a long time to take off, and the moment he took off, the air around him began to rotate and form a powerful upper body airflow, but this air flow was cold; The air humidity in the stadium is relatively high.

Bryant often adjusts his body and movements in the air, similar to Jordan's. There is a strong sense of lingering in the air.

Maddie jumped straight up and shot. Move quickly. The bullet speed is fast. Actually, Maddie's is much harder.

Maddy shoots hard and wants to punch, and Kobe Bryant is as rigid as Tai Chi.

Maddy has a hard shot, mainly a dry pull, and Kobe's shooting is hard and soft.

Kobe Bryant's shooting is more handsome than Maddy... Hehe...

I was also switching shots some time ago, and now I can say that I have succeeded, and I think I am quite handsome and accurate. These are some of my real experiences.

In fact, shooting doesn't have to pay attention to posture, as long as it's standard, it's OK, Maddie is set up for himself by himself, because Maddie has a long back pain, and his arc is very low, and his dry pull jump is high enough, so it's just right for him, but for ordinary people, it will always be short.

If you want to learn, I recommend you to see more melons, the movements are also very handsome, and simple and easy to learn, there is no difficulty.

As for Kobe's, even more so, Kobe Bryant uses his waist and abdomen to exert force, it is difficult for ordinary people to have this condition, and the hit rate is indeed not high.

If you insist on learning, then first practice your abdominal strength and leg strength, this training can be found on the Internet, and there is a shot must be natural, which requires more practice, practice more and get used to it, the wrist is naturally tilted back, and the arm tends to be 90 degrees.

When the ball leaves the hand, use the index finger to grab the ball downwards and give the ball a back turn, if not, the ball will always go in closely. The auxiliary hand should leave the ball naturally and throw the ball with one hand instead of two, which is ugly.

In the end, I have to insist on training, and after a long time, I will naturally practice, and there is also the training to master some details by myself and slowly explore.

There is also the need to pay attention when you are tired, at this time the willpower is the easiest to relax, at this time you must pay attention to the action and do not go out of shape, even if you are not allowed, you can not change the movement and posture at will.

Finally, I wish you a speedy practice, the above are my absolutely real experience that you can learn from.

First of all, if you want to achieve Maddie's posture, you must have a good arm span, so that you can lift the ball beautifully, and after jumping, your right foot swings forward, slightly backward, and I have tried it before, but now as long as I jump shot, I will involuntarily swing my right foot, and often kick others.

The difference between a dry pull and a normal jump shot.

There are many types of jump shots, such as base jump shots, backward jump shots, turn jump shots, turn over shots, throw hand shots, dry pulls, etc., among which the base jump shot is the simplest and the basis of all jump shots, and the dry draw is the most difficult way to shoot among all jump shot types. The difference between different jumpers is also very obvious, and here is only the difference between ordinary (base) jumpers and dry pull-up jumpers.

The base jumper, as the name suggests, is when the ball carrier stands on the spot with both feet, and after a slight adjustment, both feet jump at the same time, and shoot in the air. When the whole body reaches the highest point or is infinitely close to the highest point, the ball is pulled out in the form of a fixed-point shot, and then lands steadily, such a jump shot is called a base jumper. To put it simply, the base jumper is the shooting of the ball in the air in place, and it is the most basic type of jump shot.

The most difficult type of jump shot is naturally dry pulling. Unlike the base jumper, the pull-up jumper focuses on suddenness, and its jump speed is fast enough to catch defenders off guard; By the time the defender reacted and jumped up to block, the ball was already flying towards the basket. This requires very strong bounces, very fast take-off speeds, terrifying explosiveness, and good waist and abdominal strength.

Offensive players can get up and down at will, from jumping to raising their arms to shooting in one go, with clean movements. In addition, the dry pull-up jump shot saves the adjustment time, and the take-off feature is to use the sudden force of one foot to drive the other foot and the whole body to jump to shoot, so it will cause the whole body to tighten, and the "scissor foot" will naturally appear to maintain balance. All in all, take-off speed, take-off foot, tension and natural scissor feet are the key to differentiating a base jumper from a dry pull-out.

One of the hardest aspects of a pull-up jump shot is that it has to be both used as a power and pivot foot with both the left and right feet, making it difficult for defenders to determine when to jump. In addition, dry pull-out also includes receiving the ball and taking a step directly to pull out, emergency stop dry pull and a dwarf step to jump straight pull and so on.

Shoot at somewhere other than the basket.

Shooting posture is developed from an early age.

It's not easy to think about it.

No matter what happens, it's a good shot!

Suit yourself.

Practice jumping first, only by jumping to his height, it is possible to shoot so flat and still score goals.

Just go back and pluck a few green onions!

1. Hands:

Prepare for the move: First of all, your hands can't be too small, you should be right-handed, right?

Strike - the right arm is slightly upward to the body about 10 to 15 degrees, the arm to the wrist must be perpendicular to your arm, the hand is parallel to your arm, and the position of the back of the hand is about 45 degrees obliquely above your forehead. The left arm is slightly upwards 20 degrees (slightly higher than the hand that shot the basket), the arm to the wrist is slightly spread outward 10 to 15 degrees (when perpendicular to the arm), and the palm of the hand is placed in the middle of the front and left of the ball, that is, the front wants to deviate 45 degrees, (let me tell you, you don't use the ball first, compared to this action, you will find that your left palm is 45 degrees to the left directly above your right palm), when shooting - the right arm must not move, the palm to the arm section forward, the wrist at the same time push the ball forward, when you push halfway (that is, when the palm of the hand and the wrist to the arm are in a straight line) let go of the left hand, 2, the body:

Lower Body – When you jump first, your feet are inward, forming an inward figure, and your lower body is perpendicular to the ground.

Upper body - the upper body body is slightly tilted back, and the lower body is 10-30 degrees (depending on your waist ability), remember, the lower body can not lean back, it must be perpendicular to the ground, only the upper body can lean back!

The movement of the lower body when shooting - jumping with both feet, tiptoe, jumping forward, and landing is already in front of the starting point.

Two: Pull back dry.

The upper body does not need to be changed, it is the lower body that needs to be changed.

The foot that exerts force is sent back and perpendicular to the ground, and the other foot will be brought forward, which will naturally become a backward lean!

Doing these things well is definitely Maddie's soul-!!

Maddie's pull-up shot hurts the body, so don't learn from him.

The waist should be straight, the back should be straight, and the time in the air should be long.

Middle. Get in touch. The waist should be straight, the back should be straight, and the shot should be fast.