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Temperament cultivation is the accumulation of inner quality to a certain extent, which is naturally manifested from the inside out, and improving it is not something that can be done in one or two days.
1。From the demeanor: dress in line with your age, figure, personality, and various occasions; Walking with a straight back, the girl's speed is not too fast, awkward. Don't gobble up food, don't make a 'tsk, or horn' sound, as if you have never seen the world and never eaten without a tutor;
2。When talking to someone: look your eyes squarely around the person's nose; Don't dance, don't be aggressive; Smile and keep your distance; The tone is kind and sincere;
3。Increase various interests and hobbies: make sure that there are two or three interests that are slightly more in-depth; Always pay attention to fashion elements, but don't necessarily follow them immediately;
4。Read more books: In addition to some celebrity success stories, training materials, read some books that increase eloquence, interpersonal communication, and language arts. There are too many titles to list here, so please look for them in the bookstore.
5。Cultivate your own abilities in all aspects: adaptability, adaptability, coordination, organization, judgment, negotiation, responsibility, efficiency, creativity, courage...
5。Having kindness is the most important point, and without this, everything else is also zero, because it will be undoubtedly revealed in your words and deeds, demeanor. Help all kinds of vulnerable groups, colleagues, friends, relatives, small animals, passers-by... Respect for leaders and elders.
As long as you can be strict with yourself and persevere, you will definitely see obvious results within half a year.
Forget
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Read more books, read good books, so that you can improve.
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1. Insist on running in the morning every day.
First of all, it can exercise the body and strengthen the physique, and secondly, it can make the character stronger and more persevering. 2. Read books every day.
You can take time out to read for half an hour or an hour every day, and if you have time, you can also extend a little time to read on the bridge, which can enrich people's minds, and also make people more temperamental, more open-minded, and have higher spiritual pursuits. There is poetry and books in the belly! 3. Raise flowers.
Taking care of flowers every day will make people more gentle, more patient, and self-cultivation.
4. Raise pets.
Having a pet and taking care of it every day will make people more loving and patient, learn how to take care of and understand others, and be a warm heart.
5. Tourism. Regular travel can make people relaxed, no longer anxious, cheerful and broad-minded.
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