How to recover as soon as possible after a caesarean section?

If you want to recover your body as soon as possible, you should get out of bed and walk around in an appropriate amount after giving birth, don't always lie down, and strengthen nutrition in your diet, but don't overeat, try to eat less and more meals, and then try to eat more vegetables, fruits and the like to help recovery.

After cesarean section, we must pay attention to the condition of the wound to avoid redness, swelling and inflammation, you can eat more pig's feet peanut soup to supplement nutrition, you can do a moderate amount of exercise and walk around, you can increase the peristalsis of the stomach and intestines, and avoid constipation.

The first point is that you should eat more nutritious food, so that you can recover your vitality as soon as possible, the second point is that you should strengthen, well, this step, so that you can quickly restore the body to its original appearance, and the third point is that you should maintain a good attitude, so that you can recover quickly.

For caesarean section, eat a liquid diet for a day after gas, do not make up for it in the previous week, eat a light diet, and get out of bed more to prevent wound adhesion. After a week, the black fish soup and pigeon soup are mixed, and I usually drink more millet and red date porridge.

If you want to recover as soon as possible, you need to eat more nutritious things. After the confinement, you should exercise properly, and you should not overwork.

Ensure sufficient sleep time, ensure a healthy diet, eat more bird's nest, ginseng, etc., and do some yoga exercise.

It's going to be a month later. Because after all, it was a cut in the stomach. It hurts the body very much, and it's hard to recover.

Personally, I feel better after half a year after a caesarean section, and I will be very tired in the first six months.

It takes about a year to recover, but it may take longer for people with poor physique.

It takes at least half a year to recover, because the wound is slowly recovering for a period of time, and I can't get out of bed at this time, and I will feel very painful when I get out of bed, so the recovery period of caesarean section is very long.

The recovery time varies according to the different physiques of each person, and if the physical fitness is relatively good, it will be about a month to return to the state before death, and the average person will be able to return to the state before death.

After giving birth, you must rest in bed, you can only eat after exhausting, don't eat something too hard, don't eat too cold or cold things, you must remove the urinary catheter before you get out of bed, you must pay attention to your usual diet, nutritious, light, and pay attention to take care of your wounds; You can eat more pig's feet peanuts, jujubes, rice wine, etc.

Be sure to take breaks. Don't eat junk food, don't work too hard, eat more red dates and wolfberries.

After cesarean section, you must stay in bed to take good care of your body, and then you can eat more foods high in protein to replenish your body.