What cucumbers can be used for What can cucumbers be used for

Cucumbers are most commonly used in cooking, which is also due to their nutritional and medicinal properties.

Nutritional value] Nutritional content: nutrient content (per 100 grams).

Water grams, calories 15 kcal, protein grams, fat grams, carbohydrate grams, fiber grams, sugar grams, calcium 16 mg, iron milligrams, magnesium 13 mg, phosphorus 24 mg, potassium 147 mg, sodium 2 mg, zinc milligrams, vitamin C milligrams, vitamin mg vitamins, riboflavin milligrams, niacin milligrams, folic acid 7 micrograms, vitamin A 5 micrograms, vitamin E milligrams, vitamin D (d2 + d3) 0 mcg, vitamin K micrograms, saturated fatty acids grams, monounsaturated fatty acids grams, polyunsaturated fatty acids grams, 0 mg of cholesterol, 0 mg of caffeine.

Medicinal value] Toxicity: low toxicity.

Sexual taste: sweet; Cool sex.

Return to the meridians: return to the lungs; Spleen; Gastric meridian.

Indications: Clearing heat; water; Detoxification. thirst for the main fever; shortness of urine; edema and oligouria; water and fire burns; Sweat stain; Non-sores.

Dosage: Internal: appropriate amount, cooked or raw; or grinding. External use: Appropriate amount, rub raw or mash juice to apply.

1. Anti-tumor.

Cucurbitacin C contained in cucumber has the effect of improving human immune function and achieving anti-tumor purposes.

2. Anti-aging.

Cucumber is rich in vitamin E, which can play a role in prolonging life and anti-aging; The cucumber enzyme in cucumber has strong biological activity.

3. Strong body.

Propanol disic acid, which is contained in cucumbers, inhibits the conversion of carbohydrates into fats.

4. Strengthen the brain and calm the nerves.

Cucumbers contain vitamin B1, which is beneficial for improving brain and nervous system function and calming the nerves.

5. Prevent alcohol poisoning.

The alanine, arginine and glutamine contained in cucumber have a certain auxiliary effect on liver patients, especially for patients with alcoholic cirrhosis, and can prevent and treat alcoholism.

6. Lower blood sugar.

The glucosides and fructose contained in cucumber do not participate in the usual sugar metabolism, so diabetics use cucumber instead of starchy food to satisfy hunger, and blood sugar will not only not rise, but even decrease.

The cucumber you don't eat can be used to compress **, it turns out that the eldest sister's ** is maintained like this.

Some came to fry and eat.

Cook and eat. Eaten raw.

Cut into shreds and eat with vegetables.

Shoot it quickly and eat it with salt.

Make a nutritious breakfast and eat it light and refreshing.

Replace the main meal with a small amount of chicken breast **.

The role of cucumbers:

Anti-tumor: Cucurbitacin C contained in cucumber has the effect of improving human immune function and achieving the purpose of anti-tumor cultivation. It can also be used for chronic hepatitis and persistent hepatitis, which has a prolonging effect on the survival of patients with primary liver cancer.

Anti-aging: Cucumber is rich in life-sustaining E, which can play an anti-aging role. The cucumber enzyme in cucumber has strong biological activity and can effectively promote the body's metabolism.

Prevention of alcoholism: The alanine, arginine and glutamine contained in cucumber have a certain auxiliary effect on liver patients, especially for patients with cirrhosis of the liver, and can prevent and treat alcoholism.

Hypoglycemia: Glucosides, fructose, etc., contained in cucumbers do not participate in the usual sugar metabolism.

**Strong: Propanol disic acid contained in cucumber inhibits the conversion of sugars into fat. The cellulose in cucumber has a certain effect on promoting the elimination of putrid substances in the human intestine and lowering cholesterol, which can strengthen the body.

Brain and nerves: Cucumber contains vitamin B1, which is beneficial for improving brain and nervous system function, and can calm the nerves.

Beauty: Cucumbers are rich in vitamin E and cucumber enzymes, especially cucumbers, in addition to emollient, anti-aging, and have the effect of refining pores.

Cucumber has a certain maintenance and conditioning effect on the human body, and is rich in vitamins and minerals. It can have the effect of clearing heat and detoxifying, and it is also a very good vegetable, with the functions of whitening and moisturizing. Cucumber seeds have a certain medicinal value and have a good preventive effect on diseases such as osteoporosis.

Cucumber is sweet and cold in taste, and contains crude fiber, propanol disic acid, vitamin E, fenuco, caffeic acid, chlorogen, etc. It has the effects of clearing heat and water, detoxifying and reducing inflammation, moisturizing the intestines and laxative, and beautifying. Cucumber is a melon dish that can be beautified, known as "the beauty source of the kitchen", regular consumption or sticking on the ** can effectively resist aging, reduce hail and reduce wrinkles, and can prevent cheilitis, angular cheilitis.

Cucumber is a very good ** product. I hope that people will eat more cucumbers, but remember that you must eat fresh cucumbers instead of pickled cucumbers, because pickled cucumbers contain salt and will lead to broken sails and fattening. Cucumber has a hypoglycemic effect, and for diabetics, cucumber is the best food that is both vegetable and fruit.

The picrin in cucumber has an anti-cancer effect. According to the Compendium of Materia Medica, cucumber has the effects of clearing heat, quenching thirst, diluting water and reducing swelling.

Cucumber whitening**.

Ingredients: 2 3 cucumbers, cotton pads. Beauty Essentials:

Cucumbers contain a variety of vitamins and have a whitening and nourishing effect. Method: Mash the cucumber into a paste or cut it into very thin slices, add an appropriate amount of milk powder and honey, and mix well with a few drops of wind oil essence.

Usage: Apply a thin layer of cotton pads on the face, apply cucumber compresses or stick on cotton pads, remove and wash after 15-20 minutes, and can be commonly used. Efficacy:

This can moisturize, whiten, wrinkle, smooth, soft, and whiten, and is most effective in eliminating dark circles and puffy eyelids, but it needs to be used locally. Suitable for: All skin types.

Cucumber is a relatively common vegetable in daily life, but the benefits to the human body are very great, and eating cucumber often can play an appetizing, diuretic, and digestive effect. I would like to introduce to you a cucumber whitening **, which has a good whitening effect and has the benefits of moisturizing, emollient and anti-aging, so it is very beneficial to the health of the human body to eat commonly used cucumbers.

Cucumbers can be eaten directly, cooking, and can also be dressed

Cucumber edible, you can mix cold vegetables, soup, scrambled eggs, cucumber has a lot of water can also be done ** care on the face can achieve the effect of beauty and beauty.

It can be used as an ingredient or for other purposes. It can be eaten raw, made into salads, dipping sauces, dishes, cold and hot dishes, kimchi, juiced for drinks, and mixed with other ingredients to make soups. It can be cut into slices and applied to the face, or it can be skillfully made into various props, decorations, etc.

It can be eaten raw, stir-fried, made into soup, cold salad, beauty, etc.

Of course, it's for yourself, and your industrious right hand holds an angry cucumber, can you someone else?

Stir-fried cucumbers, cold cucumbers, kimchi cucumbers, dried cucumbers, mustard, and vegetables are also delicious, you can squeeze cucumber juice, cucumber peel egg soup, and so on, there are many ways to eat.

You can also slice and compress** Well, of course, you have cucumbers, you can do whatever you want...

1. Put the fresh cucumber in the food cupboard, and cockroaches will not dare to approach the food cupboard.

2. Cucumber is peaceful and dehumidifying, which can converge and eliminate wrinkles, and the effect is especially good for darker people. Take the cucumber juice and dip the juice with a cotton ball to rub the face (the wrinkles can be repeated and used many times), which can prevent the face from drying out.

3. When your eyes feel tired, you can close your eyes, cover the cucumber slices on your eyes, lie down and relax for 15 minutes, and the tight eyelids will be relaxed and restored.

The magic of cucumbers:

The magic of cucumbers:

According to the analysis, cucumber has a water content of 98, and contains trace amounts of vitamin C, carotene and a small amount of sugar, protein, calcium, phosphorus, iron and other essential nutrients.

Cucumber, as the "best beauty product", has been favored by people for a long time.

Modern pharmacological research believes that fresh cucumbers contain a substance called propanol disic acid, which has the effect of inhibiting the conversion of sugars into fat, so it is believed that eating more cucumbers has the best effect. Cucumbers also have a special beauty function, using cucumber juice to cleanse and protect**, or mashed cucumbers to stretch wrinkles. The most simple and easy method is to slice the cucumber and wipe the affected area, 2 3 times a day, this method is suitable for the prevention and control of ** blackening and roughness caused by sun exposure, because the cucumber oil contained in the cucumber has a good effect on absorbing ultraviolet rays.

In addition to the special beauty effect, cucumber also has the effect of preventing and treating diseases. Animal experiments have proved that cucumber heads contain a kind of cucurbitacin C, which has obvious anti-tumor effects. Fresh cucumbers contain very delicate fiber, which can not only accelerate the excretion of intestinal putrefactive substances, but also reduce blood cholesterol, so patients with obesity, high cholesterol and arteriosclerosis often eat cucumbers are very beneficial.

In recent years, clinical practice has also proved that cucumber vine has good effects on dilating blood vessels, slowing down heart rate, lowering blood pressure and lowering cholesterol; Cucumber cream has the effect of sore throat; Cucumber leaves and vines have the effects of clearing heat, diluting water, dehumidifying, smoothing the intestines, and relieving pain. The ways to use cucumber to prevent and control diseases are:

50 grams of old cucumber skin, add 2 bowls of water, fry to 1 bowl, 2 3 times a day, take it continuously, can treat edema of the limbs; Use cucumber leaves to dry as the end, 6 10 grams per serving, can cure diarrhea; Decoction with cucumber peel water, can **jaundice.

Although cucumbers can be fruits and vegetables, they should not be eaten alone due to the small content of vitamins and other nutrients, and it is best to eat them with other vegetables and fruits to ensure the nutrients required by the body. In addition, it must be washed when eaten raw to avoid intestinal diseases.