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Drinking tea and eating apples is good for your health.
Both tea and apples contain an antioxidant called brassoid. There are extremely active and health-endangering molecules in all parts of the human body, which are called free radicals. Free radicals can damage human tissues and can cause cancer and heart disease, while antioxidants can turn free radicals into tissue-free damage.
Therefore, people who drink tea and eat apples for many years are less likely to have a heart attack than the general population.
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6 situations that can lead to a short life after a meal:1Eat fruit after a meal:
Many people like to eat some fruit after a meal, which is a wrong lifestyle habit. After the food enters the stomach, it needs to be digested for 1 to 2 hours, and if you eat the fruit immediately after eating, it will be blocked by the food you ate before, so that the fruit cannot be digested normally. Over time, it can cause symptoms such as bloating, diarrhea, or constipation.
2.Drinking strong tea after meals: Drinking tea after meals will dilute gastric juices and affect the digestion of food.
In addition, tea contains a large amount of tannic acid, and drinking tea after meals will make the protein in the stomach that has not had time to digest combine with tannic acid to form an indigestible precipitate, which will affect the absorption of protein. Tea can also hinder the absorption of iron, and in the long term, it can even cause iron deficiency anemia. 3.
Smoking after meals: Smoking after meals is 10 times more harmful than usual! This is due to the increased blood circulation in the digestive tract after eating, resulting in a large amount of absorption of harmful components in smoke, damaging the liver, brain and heart vessels, causing these diseases.
4.Take a bath after a meal: There is a popular saying that "take a full bath and shave your head when you are hungry", which is not entirely true.
When you take a bath after eating, the blood flow to the body surface will increase, and the blood flow to the gastrointestinal tract will decrease accordingly, so that the digestive function of the stomach and intestines will be weakened, causing indigestion. 5."Walking in 100 steps" after a meal not only cannot live "ninety-nine", but also affects the absorption of nutrients in the digestive tract due to the increase in the amount of exercise.
Especially in the elderly, heart function decreases, arteriosclerosis, and blood pressure drops when walking after meals. 6.Sing karaoke after dinner:
There is a folk saying called "full blowing and hungry singing", and this sentence is correct. After eating, the stomach capacity of the person increases, the stomach wall becomes thinner, and the blood flow increases, at this time, singing will cause the diaphragm to move downward, and the pressure in the abdominal cavity will increase, which will cause indigestion at least and other diseases such as gastrointestinal discomfort.
Hope it helps.
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After eating the apples, you can drink tea.
Although the effect is not large, it is still recommended not to drink tea immediately, because apples contain tannic acid, and tea contains theophylline, although there is no clinical evidence that the reaction is large, but some people can cause dental discomfort as a result. At the same time, don't eat apples too late, because the body's absorption of the vitamins in apples is already poor.
Extended information: Among fruits, apples are known as the best alkaline food, which can improve acidic constitution to maintain the acid-base balance of the human body, eating apples can quickly neutralize excessive acidic substances in the body, thereby enhancing physical strength and disease resistance.
In addition to neutralizing the acid-base balance, research analysis has also shown that eating apples often is beneficial, because apples will increase satiety, and eating before meals can reduce the amount of food eaten to achieve the purpose of **.
Reference Encyclopedia - Apple"> Encyclopedia - Apple.
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While eating apples, of course, you can drink tea, because apples are alkaline food, tea is also alkaline food, are very beneficial to the body of food, the human body is acidic, physique eating apples and drinking tea can improve the body's pH, can improve the body's internal circulation, so it is very good for the body, eating apples can also supplement the body's vitamins, trace elements There are a lot of vitamins in tea, nutrients are right, and the body is very good.
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After eating apples you can drink tea, but time. Sister, two minutes is fine. Every 20 minutes, applaud.
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I suggest you ask the doctor, who will tell you if you can eat apples and then drink tea, so go ahead.
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You can drink tea, there is no conflict between the two, don't worry.
Tea is not compatible with apples. It is best to eat apples after drinking tea, the fruit acids in apples are good for teeth and have the effect of cleaning teeth.
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Hello, it should be okay to drink tea immediately after eating apples, because tea does not conflict with apples, and it is best to stop for a while to drink tea after eating apples.
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The common edible apple tea shows this truth.
Apple tea has a miraculous effect on headaches. The method is to cut an apple into thin slices, add water to simmer and use it as tea after removing the slag, and drinking it continuously for ten days can have the effect of health care and spring dryness.
The main function is to strengthen the spleen and stop diarrhea. Indications: Chronic diarrhea in children with spleen deficiency syndrome, such as frequent loose stools, even incomplete grains, eating meat and greasy products will be aggravated, accompanied by abdominal distension, fatigue, yellowish complexion, pale tongue and other symptoms.
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Of course, it can be at the same time, but depending on the time of day, it is recommended not to eat together in the morning, and it will be better at other times.
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You can eat them together. Both apples and tea are alkaline and do not form conflicts in the stomach, and eating apples and drinking tea water will not affect each other.
1. Apples and tea have the effect of protecting the heart and can reduce the incidence of heart disease after eating, because these foods contain a large amount of flavonoids natural chemical antioxidants. The flavonoids in the diet are mainly apples and tea.
2. In general, other fruits should not be drunk at the same time as tea, most fruits are acidic, and it is easy to react with theophylline in tea, which affects the nutritional value of tea and also affects the nutritional value of fruits.
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1. You can eat apples after drinking tea, and it is recommended that it will be better to eat apples about an hour after drinking tea.
2. Apples are acidic, while tea leaves are alkaline. If you drink tea and eat apples immediately, the nutrients of both substances will not be absorbed. Tea contains some ingredients such as theophylline, and apples are often rich in fruit acids and other trace elements.
If the two are together, Xiangshi is prone to cause chemical reactions, which can cause a series of symptoms such as vomiting, nausea or indigestion. Therefore, you can't eat apples immediately after drinking tea. Not only apples, but also other fruits should be eaten sparingly.
3. Drinking tea often is good for the body, and apples are rich in vitamins. Note that there should be an interval of about an hour between the two.
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You can drink tea after eating apples, the apples themselves are fully hydrated, and drinking tea after eating apples has no effect.
Traditional Chinese medicine says that the human body is the most active time of the spleen and stomach in the morning, and eating apples at that time is conducive to the body's absorption, so try to choose to eat apples half an hour before and after meals in the afternoon.
Apples are a low-calorie food, producing only 60 kcal per 100 grams. The nutrients in apples are soluble and easy to be absorbed by the human body, so they are known as "living water", which is conducive to dissolving sulfur and making them lubricated and tender. It is said that an apple a day keeps the doctor away from you.
Apple Nutrition Facts:
Apples contain a lot of potassium, which can bind to the body's excess sodium salts and excrete them from the body.
Preserved apples. When the body consumes too much sodium, eating some apples is beneficial to balance the electrolytes in the body. Elements such as phosphorus and iron contained in apples are easily absorbed by the intestinal wall, and have the effect of nourishing the brain and nourishing blood, calming the nerves and sleeping. Clinical use has proved that after letting patients with mental depression smell the aroma of apples, their mood is greatly improved, their spirits are relaxed and happy, and the feeling of depression disappears.
Experiments have also shown that insomnia patients can sniff the scent of apples before falling asleep, which can make people fall asleep more quickly and quietly. Wash and squeeze the juice with apples, take 100 ml each time, 3 times a day, take it continuously, 15 days as a course of treatment, apples have the effect of lowering cholesterol content.
Lowering cholesterol: Keeping blood sugar stable can also effectively lower cholesterol.
Anti-cancer and anti-cancer: reduce the risk of lung cancer, prevent lead poisoning, proanthocyanidins can prevent colon cancer blood.
Tube Cleaner: Improves respiratory system and lung function, protects the lungs from pollution and soot.
Promote gastrointestinal peristalsis: assist the human body to discharge waste and reduce the harm of harmful substances to **.
Maintain acid-base balance: Apples are alkaline foods, and eating apples can quickly neutralize excessive acids in the body (including acids produced by sports (sports food) and acidic metabolites produced in the body by acidic foods such as fish, meat, and eggs), and enhance physical strength and disease resistance.
**: Apples will increase satiety, and eating before meals can reduce the amount of food eaten to achieve the purpose.
Apples are rich in a variety of trace elements and vitamins and other nutrients needed by the human body, and are recognized as one of the most nutritious healthy fruits. Apple seeds are known as the "reservoir of life", and the nutrients are more than 10 times that of the pulp. Apple seeds contain a large number of plant hormones, which can effectively regulate human endocrine in both directions, promote cell microcirculation, and improve cell activity.
8] However, apple seeds contain the toxic substance cyanogenic glycosides. Cyanogenic glycosides can be hydrolyzed into the highly toxic substance hydrocyanic acid (HCN) when it encounters acids or under the action of biological enzymes. The cyanogenic glycosides in each gram of apple seeds are converted into hydrocyanic acid for about a few hundred micrograms, and there is almost no possibility of human poisoning, but the core part of the fruit should also be avoided when eating apples daily.
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Green tea contains theophylline, tea polyphenols, and is an alkaline food.
But apples are sour to eat, so is it acidic? No! Apple.
Fruits are the easiest to digest in food and the best body cleanser. Among fruits, apples are known as the best alkaline food, which can improve acidic physique to maintain the acid-base balance of the human body, and eating apples can quickly neutralize excessive acidic substances in the body, thereby enhancing physical strength and disease resistance. In addition to neutralizing acid-base balance, research analyses have also shown that:
Eating apples often is beneficial, because apples will increase satiety, and eating before meals can reduce the amount of food eaten to achieve the purpose of **.
Since they are all alkaline and do not form conflicts in the stomach, of course you can drink it, dietitians suggest that in order to multiply the weight loss effect of green tea apple juice, it is best to drink 1 cup 15-20 minutes before meals, and wait for the message of satiety to be transmitted to the brain before starting to eat, like this, you can reduce your calorie intake by at least 1 3 (about 240 calories) during meals.
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Tea can be drunk after eating apples.
1. Drink tea after eating apples.
1. They all contain an antioxidant called brass, and drinking tea after eating apples does not affect the antioxidant;
2. All are alkaline foods, drinking tea after eating apples can improve acidic physique and maintain the acid-base balance of the human body;
3. Before meals, drinking tea after eating apples will increase satiety, reduce the amount of food, and have the effect of **;
4. Drinking tea after eating apples can prevent heart disease;
5. The acid in apples can corrode teeth, and drinking tea after eating apples can achieve the effect of gargling;
6. Drinking tea after eating apples can promote gastrointestinal peristalsis, help eliminate toxins in the body, and prevent dry stool.
2. Precautions.
1. For women during pregnancy, it is best not to drink tea after eating apples, because tea contains caffeine;
2. It is okay to drink tea after eating apples, but avoid drinking strong tea;
3. If it is not for **, it is recommended to drink tea after half an hour after eating apples.
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Hello, of course you can eat it, there is no conflict between these two foods, don't worry.
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No problem at all, apples and tea are not mutually reinforcing, you can ask every doctor nutritionist and they will tell you the same answer, I wish you a happy life.
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No, it is not an unhealthy way of eating, it is not good for the stomach.
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1. Summer.
1. It should be okay to drink tea immediately after eating apples, and if it is summer, it is best to drink cold water after eating apples.
2. Winter. 1. Apples are cold, it is recommended that after eating cold apples, you should not drink hot tea immediately, because hot and cold together will cause diarrhea.
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These two should not be eaten together, most of the fruits are acidic, the tea is alkaline, it is easy to reduce the nutritional value of tea and fruits, to eat separately, do not drink strong tea and cold tea when drinking tea, it is recommended to drink more gynostemma, the taste is light, pure natural drink, and the effect on human health care is outstanding.
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Let's just say that eating the two together can protect the heart, yes
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You can drink it, it's not so particular.
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It is recommended not to drink it right away, it is not good for teeth.
No, apples are fruit acids, and they won't.
Eating an apple is not fat, it is a negative energy food, which means that it consumes more energy to digest it than the energy of the apple itself. I think your attention is not on whether you will be fat, but to pay attention to why you are always thirsty and wake up thirsty at night, generally the elderly will be like this, to see if you are excessive, hurt your body, and usually overeat? Do you have symptoms of nervousness, anxiety? >>>More
Under normal circumstances, you can eat on an empty stomach, but not excessively, because apples contain a lot of malic acid, vitamin C and citric acid, eating too many apples on an empty stomach will have a chemical reaction with stomach acid, forming lumps that are not easy to melt, resulting in rapid inflammation of the stomach. Apples are not only highly nutritious, but also have health benefits. The tannins, organic acids and other substances in apples have an astringent effect; Pectin and cellulose have the effect of absorbing bacterial toxins, so they can help the intestines and stop diarrhea; Organic acids and cellulose promote bowel movements, which act as laxatives. >>>More
No, apples are neutral fruits, it is neither cold nor hot, apples contain a variety of vitamins and also contain a lot of fiber, eating apples at the right time is good for the body.