How to stew pork ribs in confinement, how to stew pork ribs in confinement delicious

To stew pork rib soup for pregnant women, you can use winter melon, yam, taro, corn, kelp and other ingredients to stew pork rib soup. Different ingredients contain different nutrients, and it is best for pregnant women to stew pork rib soup with different types frequently.

Let's use carrot corn pork rib soup as an example to stew pork rib soup.

1.Wash the pork ribs and put them in a pot of cold water, and put cooking wine and ginger slices in the pot to remove the fishy smell of the pork ribs.

2.After the water boils, remove the foam, remove the pork ribs and put them in a casserole, add water and simmer over low heat. Pork rib soup is suitable for slow cooking, so a casserole is a good choice. I used a cast iron pot, and it worked well.

3.After simmering for about 40 minutes, put the chopped corn and carrots in a pot, add a pinch of salt, and continue to simmer.

4.After another forty minutes, the ribs were already simmering and the soup was ready.

The method of stewing pork rib soup with other ingredients is similar, the method is very simple, and the soup simmered over slow fire is also delicious, and it is suitable for pregnant women to stew pork rib soup with different ingredients, so that it will be more nutritious. This soup is also suitable for children and the elderly, so try it when you have time.

Ingredients: Appropriate amount of tomatoes, 500 grams of pork ribs, 50 grams of tomato paste, salt, 1 teaspoon of cooking wine, green onions, a little ginger.

Steps: Clean the pork ribs with water, put them in a pot, add cooking wine and blanch for 5 minutes, remove them and set aside;

Cut the tomatoes into cubes, and cut the green onions, ginger and garlic for later use;

After the oil in the pot is heated, add green onions, ginger and garlic and stir-fry until fragrant, then add tomatoes and stir-fry until fragrant;

Add enough water to the tomatoes, add the pork ribs, salt;

Bring the soup to a boil on high heat, then reduce the heat;

When the ribs are tender, add tomato sauce and pepper. 7. Sprinkle with coriander and other vegetables to increase the flavor.

2】 Preparation of corn rib soup.

400 grams of pork ribs, 1 corn root, half a carrot, 2 tablespoons of cooking wine, and an appropriate amount of salt.

Steps: Cut the corn into small pieces, peel the carrots and cut them into pieces;

Clean the ribs and blanch them in boiling water for a while to remove the fishy smell and blood;

Rinse the blanched pork ribs with water and put them in the pot;

Pour enough water into the pot and add an appropriate amount of cooking wine;

After bringing the water to a boil over high heat, continue to cook for a few minutes, after which add the corn and carrots;

Continue to bring to a boil over high heat, then turn to low heat and cook for 1 hour, and finally add an appropriate amount of salt to taste.

Ingredients: 500 grams of pork ribs, half a white radish, green onions, ginger slices, salt, and chopped coriander.

Steps: Soak the pork ribs in bloody water and rinse them well, and put them in a pot under cold water;

Directly with a pressure cooker, put the lid without screwing the lid tightly, bring to a boil over high heat, and cook for 3 to 5 minutes;

Skim off the foam, remove and rinse, then put it in a washed pressure cooker, add cooking wine, green onions, ginger slices and other seasonings;

Add an appropriate amount of water;

Cover the pot and screw it tightly, bring to a boil over high heat, turn to low heat and cook for 20 minutes after hearing the "snort" sound, then turn off the heat;

After a few minutes, wait for the pressure cooker to finish, open the lid and add salt to taste, and sprinkle with chopped coriander.

1.Stew the pork ribs, wash the pork ribs, chop them into sections four cm long and three cm wide, blanch them in a pot of boiling water, remove them, and rinse them well; Wash the cabbage, remove the roots, everything in two sections; Cut the green onion into sections; Cut the ginger into cubes and gently pat it loose with a knife for later use; Heat the pot on the fire, add a little base oil, boil the pot with green onion segments and ginger pieces, cook Shao wine, add pork ribs, and add soup; Bring to a boil, skim off the foam, pour into the pottery, turn to low heat and simmer until it is close to maturity; Add refined salt and monosodium glutamate to the cabbage, and then stew until the ribs are crispy and deboned, and then put them in a bowl and serve them on the table.

2.Red dates pot pork ribs, wash the pork ribs, put them in boiling water to blanch to remove the blood, then pick them up and wash them with cold water; Rinse all Chinese herbal medicines with cold water to remove impurities and set aside. Take a casserole, add 1200cc of red dates, astragalus, ginseng whiskers, and water, and boil over high heat until boiling.

Add the pork ribs and rice wine to the casserole of Method 2, bring to a boil, turn to low heat and continue to cook for about 1 and a half hours. Put the wolfberries in recipe 3, continue to cook for about 10 minutes, and add salt to taste before cooking.

How to stew pork rib soup in confinement.

It is very important during the whole pregnancy, especially in terms of eating, in fact, not only the pregnancy, but also the confinement is also an important thing. So how do you stew pork rib soup during confinement?

There are many ways to stew pork rib soup, if you feel that the simple pork rib soup is not delicious and too greasy, you can add a little radish to the pork rib soup. Especially after the production, eating some radish in moderation can promote exhaust. And the radish also has a lot of moisture in it, which will neutralize the oiliness of the pork rib soup and will not feel unbearable.

Wash the ribs with water first, pour cold water into the pot, put the washed ribs in the pot after boiling, take out the ribs after five minutes, wash them again with water and put them in the rice cooker, then cut a few slices of ginger, put a piece of ginger slices in the pot, so that you can get rid of the fishy smell, wait until the water boils, and then put the radish pieces in the soup, and you can drink it when it is cooked.

In order to ensure that the pork rib soup is delicious, when choosing pork ribs, you must pay attention to it, you must buy fresh pork ribs, it is best to go to the vegetable market to buy, usually any dish in the vegetable market is very fresh, generally on the same day, which can ensure that the ribs bought back are also very fresh, will not be overnight.

How to make confinement pork rib soup: Tomato and potato pork rib soup.

Ingredients: pork ribs, potatoes, tomatoes, green onions, ginger, white pepper, salt.

Method: 1. Wash the pork ribs and chop them into small pieces, cut the green onion into long sections, slice the ginger, cut the tomato into pieces, and peel and cut the potatoes into pieces.

2. Put a little oil in a wok and stir-fry the chives and ginger. Add tomatoes and potatoes and stir-fry lightly, turn off the heat and set aside.

3. Start another pot, put water in the pot, put in the pork ribs, boil over high heat, skim off the foam, simmer for 30 minutes after the water becomes clear.

4. Add the fried tomatoes and potatoes and re-boil and simmer for about 30 minutes.

5. Add a pinch of salt and pepper to taste.

Wash the ribs and stew them directly with water, which is nutritious and delicious.

How to stew pork rib soup in confinement.

Pork rib soup is nutritious and delicious, and it is also the best nutritional supplement for pregnant women during confinement, which can provide a variety of nutrients for pregnant women and help them recover as soon as possible. So how do you stew pork rib soup in confinement? Let's take a look.

1. First of all, you should prepare the pork ribs, these ingredients, and prepare some green onion and ginger powder, salt, these materials, these are some of the necessary materials when making pork ribs stew, which will help improve the taste of pork rib soup. The materials can be increased according to the different tastes needed by the mother, such as lotus root pork ribs, corn pork ribs, winter melon pork ribs, radish pork ribs, etc., the method is the same, but the materials needed can be increased according to their own choice.

2. After preparing the ingredients, the next step is to cook in the pot, and the most important thing for stewed pork ribs is to master the heat, first simmer on high heat for 30 minutes, and finally use low heat to stew. In fact, the pork rib soup in confinement is similar to the usual practice, but it is best to add a little less salt, mainly because the mother needs to have some taboos in diet during the confinement period.

3. When stewing pork ribs, we must pay attention to these taboos, and try to stew the pork ribs soup mildly, so that the mother can feel more comfortable after drinking. If not, you can also refer to some materials to make it.

Pork rib soup can be selected during confinement.

Tomato and potato pork rib soup, corn and mushroom pork rib soup, radish pork rib soup, lotus root pork rib soup, winter melon pork rib soup, etc., can supplement nutrition, is conducive to the recovery of the mother's body, is also conducive to the production of milk, and promotes the growth and development of new children.

1.During the confinement period, the body is relatively weak, and the mother can eat more protein-rich food, and can drink more bone broth, fish soup, chicken soup, etc., which is conducive to the mother's nutrition.

2.You can make tomato and potato pork rib soup for pregnant women, wash the tomatoes and potatoes, cut them into pieces, wash the ribs and chop them into small pieces, put oil in the pot, add tomatoes and potatoes and stir-fry.

In addition, put water and pork ribs in a pot, boil over high heat, turn to low heat and simmer for 30 minutes, then add tomatoes and potatoes and boil for 30 minutes, put a little salt, pork rib soup is conducive to the production of maternal milk.

Question 1: What is good to eat pork ribs stew during confinement Pork ribs stewed tea tree mushroom. Jane noisy.

Method 1: Soak dried tea tree mushrooms, and the pork ribs are lumpy;

tea tree mushrooms and pork ribs flying water;

Put the tea tree mushrooms, pork ribs, wolfberries, and red dates together in a pot and stew, and finally add coriander;

Season to taste. Nutritional value:

Tea tree mushroom is a kind of high-protein, low-fat, pollution-free, non-pesticide harm, nutrition, health care, physiotherapy in one of the pure natural edible mushrooms. According to the determination of the National Food Quality Supervision and Inspection Center, it is rich in 17 kinds of amino acids such as aspartic acid and glutamic acid required by the human body (especially the eight kinds of amino acid substances that cannot be synthesized by the human body) and more than 10 kinds of mineral trace elements and anti-cancer polysaccharides, and its medicinal health care effect is higher than that of other edible fungi. It is delicious, good as a main dish, and seasoning; And it has the effect of nourishing yang and strengthening yin, beauty and health care, and has a unique curative effect on kidney deficiency, frequent urination, edema, rheumatism, anti-cancer, antihypertensive, anti-aging, low-grade fever in children, and bedwetting.

Question 2: What is the best confinement rib stew ingredients.

Ingredients: 300 grams of pork ribs (large ribs).

Excipients: 50 grams of bok choy.

Seasoning: 20 grams of peanut oil, 3 grams of salt, 2 grams of monosodium glutamate, 3 grams of rice wine, 4 grams of green onions, 3 grams of ginger.

Method 1: Wash the pork ribs, chop them into four-centimeter-long and three-centimeter-wide segments, blanch them in a pot of boiling water, remove them, and rinse them well;

2. Wash the cabbage, remove the roots, and all two sections;

3. Cut the green onion into sections; Cut the ginger into cubes and gently pat it loose with a knife for later use;

4. Heat the pot on the fire, add a little base oil, boil the pot with green onions and ginger pieces, cook Shao wine, add pork ribs, and add soup;

5. Bring to a boil, skim off the foam, pour in the pottery, turn to low heat and simmer until it is close to maturity;

6. Add refined salt and monosodium glutamate to the cabbage, then stew until the ribs are crispy and deboned, and then put them in a bowl and serve them on the table.

Question 3: What nutrition can be cooked for confinement pork ribs Personally, I feel that the diet during confinement can be comprehensive, and it is okay to properly match fruits and vegetables, don't eat too greasy all day long, it is easy to clog **, in addition to supplementing pork, you can also supplement chicken, fish, etc.

Question 4: How to make the best confinement pork ribs Ingredients for confinement pork ribs soup.

2 pork ribs, 1 sweet corn, half a yam, green onion, ginger, rice wine, salt.

Preparation of confinement pork rib soup.

1. Chop the pork ribs into small pieces.

2. Put cold water into the pot, put the ribs into the pot, and wash the ribs with cold water after boiling.

3. Put warm water in the casserole, put the ribs in the casserole, and bring to a boil over medium heat.

4. Cut the corn into sections, cut the yam into hob pieces, shred the green onion, and slice the ginger.

5. Cook the pork ribs over medium heat for 40 minutes, then add the corn, yam, green onion and ginger slices, and pour in a spoonful of rice wine.

6. Turn to low heat and continue to cook for 40 minutes, add salt to personal taste, and then turn off the heat.

The recipe for making confinement pork rib soup.

In order to maintain the original flavor of corn and pork ribs, do not add heavy seasonings such as peppercorns and large grains when cooking pork ribs and corn soup, and only add two slices of ginger and a few shredded green onions.

Confinement can choose to eat pork ribs in stewed soup, soup and water can play the effect of milk, let's take a look at the stew steps.

Radish pork rib soup].

Ingredients: 1 pork rib, 1 white radish, 1 tablespoon of cooking wine, 2 slices of ginger, 1 green onion knot, 1 and a half tablespoons of salt, appropriate amount of coriander.

Production method: 1. Prepare the required materials;

2. Wash the pork ribs in a pot under cold water, add green onion knots, ginger slices, and cooking wine to remove the smell, bring to a boil over high heat, turn to low heat and cook for about 2-3 minutes;

3. Then take it out and clean it again for later use;

4. Peel the white radish and cut it into small pieces, slice the ginger and set aside;

5. Add the blanched pork ribs and white radish to the pressure cooker, add enough water, add 1 tablespoon of salt to the bottom taste, and then add salt according to your own taste;

6. Put it in the pressure cooker, press the soup button, if there is no pressure cooker, you can use a casserole instead of an open flame to cook. I chose a pressure cooker for the rice cooker, which is very convenient for two uses. Its biggest highlight is that ingredients can be added at any time, the rice grains are clearer and more fragrant and glutinous, and the soup is thick and the meat is more nutritious!

7. After cooking, add coriander and wolfberry. It looks light, but it's super delicious.

During the confinement period, you can put some lotus root when stewing pork ribs, make pork ribs and stew lotus root, the nutritional value of lotus root is very high, it has the effect of eliminating food and stopping diarrhea, appetizing and clearing heat, nourishing, etc., and pork ribs contain a lot of protein, collagen and calcium phosphate, which is very helpful for strengthening muscles and bones. Lotus root pork rib soup not only has the effect of moistening the intestines, clearing heat and eliminating phlegm, nourishing blood and beauty, but also can effectively strengthen the spleen and stomach, which is a very good soup, suitable for regular consumption.

You can stew kelp or something like that, or tea tree mushrooms or something, you can eat it.