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Headaches are painful, and I've had them before, sometimes I can't sleep night after night.
1) Arrange the patient's work and rest reasonably, carry out appropriate psychological care, care for the patient, and help the patient eliminate the attack, such as the mental aspect to eliminate tension and anxiety. Avoid suspicious foods in terms of diet.
2) The author of headache should observe the nature, time, degree, and whether it is accompanied by other symptoms or signs of headache, such as vomiting, decreased vision, limb twitching and other multi-organic headaches, should be immediately sent to the hospital or contact a doctor for treatment.
3) Mild headache, which can be symptomatic**, and remove allergic factors, such as suspicious food is one of the factors for migraine, such as eggs, milk, meat; Patients with severe headache, frequent vomiting and difficulty falling asleep can be given symptomatic treatment such as analgesics and sleeping agents as appropriate, and bed rest is required.
4) Pay attention to the combination of work and rest, avoid overwork and unstable emotions, eat modestly, and do not drink alcohol and smoke.
5) Pay attention to personal hygiene, prevent infection, if there is dental disease, should first ** dental disease; Women who have frequent headaches that get worse when taking birth control may switch to a different form of contraception.
Global Hospital Network experts remind patients with neuropathic headaches not to treat headaches as inappropriate and as early as possible.
6) Autonomic dysfunction caused by long-term anxiety and depression, resulting in neuropathic headache accompanied by dizziness, which is very common and easy to ignore, resulting in long-term incurability. If the patient is normal through CT head, CT cervical spine, head vascular MRI, and blood routine testing, taking "tranquilizer" for 3 days can eliminate the symptoms (it should be noted that some patients have a little insufficient blood supply for Doppler cervical blood flow chart and cerebral blood flow map test, but it will not cause headache and dizziness).
Diet**: 1. Drinking water: A person's body needs to drink at least ten glasses of water a day to reach the peak of its physical performance, and dehydration is a common cause of headaches.
2. Food: The time between eating a meal and a snack should not be more than five hours, and between each meal, a person's blood sugar will drop, causing blood vessels to dilate.
3. Pay attention to the amount of coffee and tea you drink: too much or too little caffeine can cause headaches.
4. Make a note of what you eat: Chocolate, vinegar, frozen meat, and many other foods contain substances such as tyramine and nitrates, which can cause headaches in people prone to allergies, so if you have headaches, keep an eye on what you eat.
5. Reduce alcohol consumption: Drinking alcohol can lead to dehydration, and red wine and brandy, like cheese and chocolate, contain tyramine, which can cause headaches.
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In general, frequent neuropathic headaches are mostly caused by mental factors of patients, such as too much mental pressure, overwork, overuse of the brain, often staying up late, long-term poor rest, serious lack of sleep, etc., which will lead to neuropathic headaches, in addition, wind and cold are also likely to cause frequent neuropathic headaches, and even migraine symptoms. It is recommended that patients take more rest, avoid excessive tension, relax themselves, try to regulate their emotions, and stay positive and optimistic. Long-term heavy work, resulting in overwork, recent encounters with certain stressful events leading to mental stress, nervousness, anxiety and insomnia, etc., resulting in functional nerve headaches.
It is advisable to find out the cause in time and actively adjust it according to the cause to help improve the symptoms.
It is considered to be caused by the presence of certain organic lesions in the body, such as intracranial tumors, cerebrovascular diseases, or cerebrovascular malformations, resulting in pathological neuroheadaches. It is recommended to take the patient to the hospital immediately, do a detailed examination to clarify the specific diagnosis, and then give symptomatic ** according to the doctor's instructions, and if necessary, you can choose surgery**.
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The main symptoms of neuropathic headache are persistent headache, pressure, heaviness, or tightness; Headaches on both sides, mostly temporal, and posterior occipital, top of head, or total headache. Mainly because of irregular life, excessive smoking and drinking, and poor sleep.
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Neuropathic headaches are characterized by a persistent ache in the head, a feeling of pressure, or heaviness. Some patients report a "tight" feeling on their heads, as if they were wearing a hat. Most patients have headaches on both sides, and most of the pain sites are confined to the temples, back occipital and top of the head, and some even affect the shoulders and neck, resulting in soreness and discomfort in the shoulders and necks, such as some patients often complain of "neck induration", but the neurological examination is normal.
Here are three typical symptoms of neuropathic headaches:
Vascular neuropathic headache: more common in one or both temples, orbits or forehead, mainly manifested as throbbing, swelling and throbbing pain, but also as drilling, tingling and traction pain.
Sleep-up nervous headache: It is more common in the temples, forehead, and back occipital areas on both sides, and is mainly manifested as dull pain, swelling pain, or tingling pain.
Lactation neuropathic headache: more common on one or both temples, or even a whole headache, mainly manifested as stuffiness, swelling pain, tightness, and can also be manifested as tingling or throbbing pain.
Accompanying symptoms. Headaches caused by nervousness, many patients may experience symptoms such as dizziness, insomnia, anxiety, or depression.
Headache with no apparent cause, which can be accompanied by stretching pain from the forehead to the neck, often accompanied by symptoms such as dizziness, fatigue, insomnia, dreaminess, memory loss, and difficulty concentrating.
Some patients are accompanied by symptoms such as irritability, palpitation, shortness of breath, fear, tinnitus, and backache.
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Neurological headache, CT can't be seen, it's better to do an electroencephalogram.
Eat, mainly light, quit smoking and drinking.
Western medicine is sufficient, and if you regulate the nerves, ask the neurologist to prescribe medicine for you.
Pay more attention to rest, you can massage the lower head to keep the mood happy.
Nervous headaches can be **, which are generally related to cold, heat stroke, emotional and other reasons, and can be paid more attention to these aspects.
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There are many causes of headaches, so there are many kinds of headaches, and it is recommended to go to the hospital for diagnosis and symptomatic**.
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