How to get chubby chilblain hands to recover it

Keep warm, rub your hands more, and keep your blood circulating.

Hand ** Method:

1. Pinch and pull of fingers.

Using your thumb and forefinger, pull each finger of your other hand out from the tip of the finger, stay near the base of the nail, press down firmly for 1 2 seconds, repeat 5 6 times for each finger. It would be better if you could soak it in hot water a little before doing it.

2. Massage action of finger joints.

Pull your thumb and index finger from the base of your fingers toward the tips of your fingers, and then let go of them with a "snap" when you reach the end of your nails. Repeat 5 to 6 times for each finger. This action stimulates blood circulation and helps fats to be easily broken down.

If it is difficult to pull your fingers, you can apply some massage cream to moisturize.

3. Massage the back of the hand.

Apply massage cream or hand cream to the back of your hand, then rub the back of your hand against each other, extending from your wrist to your fingertips, and do it rhythmically back and forth 10 to 20 times.

4. Massage action of rubbing wrists.

Apply massage cream or hand cream from wrist to elbow, then rub from wrist to elbow with your other hand. Repeat 10 to 20 times each with the inner and outer sides of the hand as the center. After the hand massage treatment, if you can make the hand exercise properly, such as stretching the hand forward, the effect will be more significant, and the skin of the hand will inevitably become smooth and supple, doubling the radiance.

In addition, having a pair of delicate hands is the dream of many female friends. The white fingers and delicate skin are carefully maintained. Choosing the right hand cream is the key to amazing fingers.

Hand cream can be divided into several types according to its different ingredients, such as protective type, moisturizing type, and rejuvenating type, and it should be noted that different people need different types when choosing them.

If you do household chores on a regular basis, your hands will be exposed to alkaline substances such as dish soap and soap, and your hands will be corroded and rough, so you can apply a hand cream labeled "natural fruit oil" formula. This type of hand cream contains natural collagen as well as restorative elements such as vitamin E.

Office workers often work in heated office buildings, facing computer screens, due to the low humidity in the heated room, coupled with some radiation from the computer, the hands are relatively dry, which needs to be moisturized by natural nutrients. Opt for a hand cream that contains herbs, which rely on moisturizing factors to deeply moisturize your hands, which is the key to keeping them supple.

Women who work less or have better self-esteem can choose a protective hand cream labeled with vegetable protein to prevent dryness or discomfort caused by hand washing and seasonal changes. Rich in natural plant-based proteins, this handcare product will keep your hands looking like all year round.

1. Beautiful as one.

How can I recover from chilblains on my hands?.. faster

You can use eggplant seedlings to boil water to wash the affected area (to treat chilblains) and relieve itching, which is commonly used by Northeast people. Simple and convenient. You give it a try.

If there are no other symptoms, it should be qi deficiency or yang qi deficiency, men can use 10 grams of red ginseng, 15 grams of berries, and 7-10 jujubes to cook together in rice when cooking porridge, and can be cooked 3-5 times a week. For women, add another 10 grams of ejiao. Symptoms usually improve over a period of time.

Insist on exercising, exercise at a distance of no less than 6 kilometers every day, and replenish yang energy.

Then insist on scalding your feet with hot water for 30 minutes every day, heat the water in time when the water is cold or heat it up quickly, maintain the temperature of the water, sweat if you are hot, comb your hair with ten fingers back a dozen times before going to bed, and push your little belly down from top to bottom 200---300 times, and feel comfortable as well. It will work for you, please try it.

I wish you good health.

Initial frostbite: Scrub with sharp chili decoction water**, which can increase blood circulation, prevent and prevent early chilblains. At the beginning of chilblains, when the local redness and swelling are itchy, rub them with chili wine, 3-5 times a day.

Prevention of chilblains: When working in the wind and snow or traveling for a long time, you can use 20% chili oil ointment to rub it on the parts that are prone to cold injury, such as the ear wheel, the back of the hand and the heel. Unfestering chilblains:

Finely chop and mash 10 grams of ginger, soak in shochu for 4-5 days, filter to remove slag, dip a cotton ball and rub the affected area, or boil vinegar hot, take a warm wet compress, 2-3 times a day. In addition, egg butter is used externally to promote the effect of closing the hide. All of the above methods can be tried out to be effective.

After the occurrence of chilblains, if it is mild and unbroken, chilblain cream can be applied externally; Local warm bath, use one of the eggplant seedlings and pepper seedlings or mugwort leaves, add water 10-15 times to boil and filter, and soak the local water when the water temperature is not hot, 1-2 times a day, 15-30 minutes each time;

Lard honey ointment (ratio 3:7) can also be applied externally. If the chilblain has been broken, it can be applied topically with 5 boric acid ointment and erythromycin ointment, and bandaged with a sterile sand cloth;

You can also use 2 taels of frosted chili peppers, 4 taels of eggplant stalks, and 3 chili peppers to fry with water, fumigate the affected area, once a day, and pay attention to keeping warm to avoid re-frostbite. Egg butter is applied to the affected area of chilblains for better results.

For people who are prone to chilblains and have suffered from chilblains in the past, they should pay attention to keeping warm in winter, exercise more, eat more high-protein and high-vitamin foods, and eat more hot foods such as mutton and dog meat if necessary.

In addition, ginger slices can also be used to rub the affected area, once a day in the morning and evening; Rub your hands, ears and face repeatedly, and wash your hands and feet with hot water to enhance blood circulation in your hands and feet.

If you don't want to be too troublesome, you can also use a simple way, that is, use 80 or 90 degrees of hot water, pour 2/3 pots every night before going to bed, try to teach little by little and put them into the basin, until the water temperature becomes mild, apply some ointment after scalding, usually pay attention to keeping warm, bring a cold-proof gloves, exercise, will help the body recover!!

Summer cure for chilblains.

Chilblain is a common disease in winter, if it can be prevented in advance in summer, you can avoid the pain of chilblain in winter.

1.Appropriate amount of fresh sesame leaves, put it on the part where frostbite has been born, rub it back and forth with your hands for about 20 minutes, let the juice stay on the **, and wash it off again after 1 hour, once a day for 1 week.

2.When eating watermelon, leave the watermelon skin appropriately thicker to form a slightly red appearance in white, and use it to gently rub the part of the frostbite for 3 minutes each time, once a day, for 1 week.

3.10 grams of red pepper, remove the seeds and chop them, soak them in 60 ml of liquor for 7 days, add 3 grams of camphor and shake well, and use a disinfectant cotton swab to dip the liquid medicine on the part of the frostbite area, 2 times a day for 1 week.

4.60 grams of ginger, mashed, add 100 ml of liquor, soak for 3 days. When using, use a disinfectant cotton swab dipped in the liquid to rub the area where frostbite has occurred, twice a day for 1 week.

5.60 grams of white eggplant root, 10 grams of Sichuan pepper, decoction and fumigation of chilblain-prone areas, once a day, 10-30 minutes each time, 1 dose a day, for 1 week.

Choose any one of the above methods for 5 to 7 days in a row to effectively prevent the occurrence of chilblains.

It's not the cause of chilblains if your hands are still like this in summer! Most of the reasons are allergies, the symptoms are [itching], allergies are also divided into many kinds, it is best to consult a doctor, because allergies can not be taken indiscriminately, even if you eat in moderation, all allergy medicines are ***.

When using glycerin in winter, it has a strong moisturizing and emollient effect, but just don't rub it on your face. Pull your fingers often and rub them often. But if you have to stick to it, it will naturally be much better, or buy the essence oil plant series of hands, stick to this habit, and your harvest will naturally be much more tender and thinner.