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Chilblains are localized inflammatory damage due to cold. **: It is an abnormal reaction of the body to cold.
Symptoms: It is more common in the peripheral parts of the hands, feet, cheeks, and ears. The lesions are pruritic, localized, edematous erythema with ill-defined borders and may present with vesicles, erosions, and ulcerations.
Prevention: 1. Insist on physical exercise, promote blood circulation, and improve the body's adaptability to cold. 2. Pay attention to keeping warm, cold, and humid, and shoes and socks should not be too tight.
3. When washing hands or feet, add Jie'er Yin lotion and dilute it to 3-5%, which not only sterilizes and disinfects, but also prevents chilblains.
The above is what you should pay attention to, the most important thing is that you must not be blown by the wind when your hands are wet, I have had such an experience for several years, but since last year, I have not been frozen, I can use some essential oils, the effect of ** is particularly good, and don't forget to exercise, often rub the nerve endings of your fingers, including your toes, the main reason is that the blood circulation of your nerve endings is not open, exercise more to make your body move!
Work hard, friend, hehe
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It won't be very serious, you insist on washing it with piping hot water, adding salt, it works very well, but you can't completely remove the roots, this is the method I use.
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Soak your hands in salt water for 15 minutes a day, 3 times a day. Results in 1 week!
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Wash your feet every night, put your hands in them, and stick to them for many weeks, and it will work.
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Chilblains are localized inflammatory damage due to cold. Once chilblains occur, it is often difficult to heal quickly in the cold season, and it will gradually heal after the weather warms up, and the key to reducing the occurrence of chilblains is to start preventing them before winter.
Chilblains are the body's abnormal response to cold. Chilblains are localized** inflammatory damage caused by cold during the cold winter or early spring. It is good to occur at the ends of the limbs and exposed parts such as the hands, feet, tips of the nose, ears, earlobes, and cheeks.
Modern medicine believes that chilblain is due to the patient's poor cold tolerance, coupled with the invasion of cold, which causes the blood vessels in the peripheral to constrict or spasm, resulting in local blood circulation disorders, and tissue damage caused by insufficient oxygen and nutrition. Traditional Chinese medicine believes that the occurrence of this disease is due to the lack of yang qi and the evil of cold and dampness outside, which makes the flow of qi and blood not smooth and the blood stasis is blocked.
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Take a basin of 15 water and a basin of 45 water, first soak your hands and feet in low-temperature water for 5 minutes, and then soak in high-temperature water, so that 3 times a day dry, you can exercise the contraction and expansion function of blood vessels, and reduce the occurrence of chilblains. People with chilblain constitution can increase the intake of vitamin A, C and minerals one month before winter, and can take niacinamide tablets orally, 3 times a day, calcium tablets, 3 times a day, to improve the body's cold resistance. You can also rub the tincture of chili pepper on the area where chilblain occurs (take 20 grams of dried chili pepper, soak it in 500 ml of 75% alcohol, and use it after 7 days), 2-3 times a day.
Traditional Chinese medicine** can be taken internally "Ginseng Yangrong Soup": 12 grams of angelica, 10 grams of cinnamon, 12 grams of white peony, 12 grams of Chuanxiong, 10 grams of cinnamon branches, 10 grams of ginger peel (8 grams of dried ginger can be used instead of this medicine), 18 grams of codonopsis, 18 grams of astragalus, 30 grams of chicken blood vine, decoction water.
External treatment: 100 grams of mulberry branches, 30 grams of cinnamon branches, 30 grams of licorice, 20 grams of Chuanxiong (if the wound has ulceration, you can add 25 grams of crow's gall or 25 grams of Coptis chinensis), fry in water, wait for the temperature to be suitable (the temperature is 35 40), warm wash or soak. 2 times a day.
It's also a good idea to wipe the chilblains with ginger.
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It should be chilblains. Gloves can be worn to keep warm.
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Soak it in hot water every day, and then rub it with hand cream, and I do the same, which is a little useful.
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Capillary obstruction , pay attention to keep warm.
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The most important thing to treat chilblain is to keep the body warm in winter, wear gloves, shoes (to keep it dry), earmuffs, scarves and other parts that are prone to chilblains so that they do not come into contact with cold wind.
There are many ways to cure chilblains:
1.After chilblains, you can soak orange peel in water and boil it, and then smoke the affected area with steam.
2.After burying the frostbite of Huai, you can go to the pharmacy to buy "ten drops of water" (which is used for heat stroke in summer**) and apply it to the affected area 4 to 5 times a day.
3.In summer** (winter disease and summer treatment), method: use the small red pepper (sun-dried) bought from the vegetable field in Dafutian, boil it with water, and when the temperature of the water can reach into it, soak the affected area in water for 30 minutes a day and rent a clock, soak for 3 days.
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Take a basin of 15 degrees Celsius water and a basin of 45 degrees Celsius water, soak your hands or feet in low-temperature water for 5 minutes, and then soak them in high-temperature water, so 3 times a day, you can exercise the constriction and expansion function of blood vessels and reduce the occurrence of chilblains.
People who are prone to chilblains can increase the intake of vitamins A, C and minerals at the beginning of winter, which is suspected of improving the body's cold tolerance. Chinese medicine can also be taken as a whole.
Three. 7. Safflower, red peony, chicken blood feast, land vine, etc., decoction of appropriate amount of water, scrub in the frostbite area.
Zhenggushui has a special effect on chilblains, rubbing 3 or 4 times a day, it has the effect of reducing swelling, and can cure chilblains within half a month.
First of all, you have to be familiar with the ball, usually practice more, when playing you have to make more use of the opponent's shortcomings, if the opponent is tall and large, you can choose the method of changing speeds, and use the emergency stop to pass the opponent. If he is flexible, you can use feints to trick him. Usually watch the ball more and learn more about the methods of the stars.
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