The definition of obesity, what is the concept of obesity

Obesity has been defined by the World Health Organization as a chronic metabolic disease. The criteria for judging obesity are as follows: 1. Body mass index:

English abbreviation BMI. Body mass index can be calculated by dividing the weight by the square of the height, for example, the weight of 100kg, the height, use 100, and the result is the BMI index. A normal BMI index is 18-24, and 24 BMI is considered to be overweight, not obese.

However, if the BMI is exceeded, it is considered obese. Therefore, to determine whether it is obese, we must first calculate the BMI index; 2. Waist circumference: If the waist circumference of men is 90 cm and that of women is 85 cm, pregnant women should be excluded, and whether they are obese should also be considered.

From a medical point of view, obesity refers to an excessive increase in body fat and causes serious harm to health. Obesity is now considered to be a disease, and body mass index (BMI) is a relatively accurate and widely accepted diagnostic method in the world. BMI is calculated by dividing body weight kg by height squared, BMI greater than 25 is overweight, and greater than 30 is obese, so generally obesity can be diagnosed if it exceeds this standard.

In the long run, it is easy to affect physical health and cause other complications such as hypertension and hyperlipidemia, so it is necessary to treat it correctly and correct the obesity state in time. <>

Obesity refers to a certain degree of significant overweight and a thick fat layer, which is a condition caused by excessive accumulation of body fat, especially triglycerides. Excessive accumulation of body fat due to excessive food intake or changes in the body's metabolism leads to excessive weight gain and causes pathological and physiological changes or latent changes in the human body. Evaluation Criteria:

Obesity = (actual weight - standard weight) 100% of standard body weight.

The definition of obesity is pathological, not that it is according to the current standards of beauty. Rather, obesity has had an impact on life and caused harm to physical health, which is a conclusion that can be defined as obesity only after a series of examinations and data indicators such as physical examinations.

For individuals, it affects their normal life, mood, body, and so on.

If you weigh more than the standard weight, you are obese, personal opinion!

There is too much difference in height and weight.

1. Fat is because there are many or large fat particles.

The result of years of research by Swedish scientists: the number of fat cells in adulthood will not change!

Around the internal organs and underneath, fat accumulates like styrofoam, and humans have 1 billion to 3 billion fat cells, but obese people can have as many as 10 billion fat cells.

But in reality, the number of fat cells only increases during childhood and puberty, and after adulthood, the number of fat cells remains almost constant.

However, of course, this does not mean that you will not get fat again, if we do not regulate our eating habits well, or if we do not exercise for a long time, fat cells can grow, as the largest cell in Kairu's body, fat cells can grow very, very big!

Therefore, fat paper is either more fat cells, or fat cells are large, or fat cells are large and numerous!

2. When I was a child, I was fat and was a little fat dun Lu Sun Liang, and it was easier to become big and fat when I grew up.

If one parent is obese, there is a 30% chance that the child will gain weight. If both parents are obese, there is a 50%-60% chance that the child will gain weight! If the child is not ** because he is still in puberty, then too much cellular fat will follow the body for a lifetime, and ** will be even more difficult.

3. What you eat is more important than how much you eat.

Less oil and less meat, eat grass every day, why aren't you thin?!!

Because 90% of people ignore the superpower of carbohydrates to convert into fat in the body!

Even if every meal is boiled potatoes and steamed pumpkin, and you make yourself feel like a vegetarian, you can still do it! Eat! Fat! Target!

**In addition to turning rice into whole grains as much as possible, the best thing is to reduce the carbohydrate content of each meal and increase the intake of vegetables and fruits in the morning.

There are six types of obesity:

1. Spleen deficiency and phlegm dampness: manifested as hypertrophy, heavy head and chest tightness, weak muscles, tiredness and little speech, fatigue and drowsiness, and occasionally abdominal distention, nausea, loose stools and other symptoms. **Mainly to dry and damp and dissolve phlegm, strengthen the spleen and invigorate qi.

2. Phlegm-dampness obstruction type: manifested as obesity, chest tightness and shortness of breath, daytime sleepiness or drowsiness, restless sleep, memory loss, occasional tingling in the chest and flanks, irritability and other symptoms. **It is mainly used to dissolve phlegm and disperse knots, loosen menstruation and activate blood.

3. Liver stagnation type: manifested as chest tightness, irritability, etc. **Mainly to relieve liver and depression.

4. Spleen and kidney deficiency type: This type of obese person is relatively fat and tender, and has symptoms such as chills and cold limbs, palpitations, edema of lower limbs, and backache and weakness. It is mainly to nourish the spleen and kidney, warm water and dampness.

5. Liver and kidney yin deficiency type: manifested as insomnia, dreaminess, easy tiredness, sore eyes, soreness of waist and knees, dry stool, tinnitus, dizziness and other symptoms. **It is mainly used to warm the liver and kidneys, and infiltrate dampness and heat.

6. Liver depression and dampness type: the main manifestations are gradual weight gain, frequent irritability, insomnia, depressed mood, slow movement, chest and flank fullness, dry mouth, bitter mouth, migraine, constipation, yellow and short urine, etc. **Mainly to clear the liver and relieve fire, strengthen the spleen and infiltrate dampness.

Childhood obesity is one of the common nutritional diseases, which refers to obesity when a child has excessive body fat accumulation and weighs more than 20% of the average standard weight calculated by height, or exceeds the average standard weight calculated by age plus more than two standard deviations. In addition to genetic factors, obesity is often associated with excessive energy intake, far exceeding consumption, which makes fat cells accumulate and cause excess body fat to lead to obesity.

I don't think the two concepts are the same.

Obesity: It means that obesity is to the point where it affects health, and it can also be said that obesity is a disease, a disease that is caused by obesity.

Obesity status: It means that you are no longer thin.

Obesity refers to the fact that the intake of calories in the body is greater than the consumption, resulting in excessive fat accumulation in the body, resulting in abnormal body weight, the measured weight exceeds the standard body weight by more than 20%, and the fat percentage (f%) exceeds 30%.

Those who measure more than the standard weight, but < 20% are considered overweight. Obesity refers to simple obesity, that is, excluding endocrine-metabolic diseases as **. Obesity can occur at any age, 40-50 years old, more common in females than males.

The fat distribution is mainly in the abdomen, buttocks and limbs in women, and the neck and trunk in men.

The general formula for measuring whether a person is fat or not is: BMI (body mass index) = weight (kg) and height (m2). However, due to racial differences, there is more than one criterion to determine whether a person is obese or overweight.

Specifically, there are "World Obesity Standards", "Asian Obesity Standards" and "China Obesity Standards".

The World Health Organization's world standard is that BMI is in the normal range, more than 25 is overweight, and more than 30 is obese.

According to Asian standards, BMI is in the normal range, more than 23 is overweight, and more than 30 is obese.

According to the two characteristics of Chinese obesity, small body size, large belly, Chinese obesity standards are: BMI is in the normal range, more than 24 is overweight, and more than 28 is obese. In addition, the large proportion of abdominal obesity is the characteristic and potential danger of obesity in Chinese.

Therefore, Chinese with a normal or not very high body mass index, if the waist circumference is 85 cm for men and 80 cm for women, or the ratio of waist circumference to hip circumference is greater than that of women in men, it is also obese.

This obesity is assessed as follows:

Body mass index (BMI) = weight (kg) height (m) height (m).

Example: Fei Fei is 12 years old, female, weighs 55kg, and is meters tall.

Fifi's body mass index (BMI) = 45 overweight).

The figure below shows the BMI classification criteria for obesity screening in school-age children and adolescents in Wuguo.

According to the above table, if you find that your child is overweight, you should pay attention to it!

To check for obesity, the following tests are done

1.Weight measurement:determine the degree of overweight and obesity;

2.Body Composition Analysis:The instrument assesses the nutritional status of the body and the degree of obesity;

3.Blood glucose and lipid tests:Check the concentration of HDL in the blood plasma.

For obesity, the main principle is to reduce calorie intake, from the correction of eating behavior, the cultivation of exercise habits and so on. Here's a rough rundown of how.

1. Behavior**

Teach parents how to manage behavior, older children should learn to self-monitor, record daily weight, activity, food intake and environmental factors, and regularly summarize, parents help children evaluate the implementation of **.

2. Diet control

Control your daily calorie intake, keep a record.

3. Drugs**

For severely obese patients, drugs can be used to reduce weight, but it is easy to develop drug *** and drug resistance.

4. Traditional Chinese Medicine**

Traditional Chinese medicine has very good curative effects in regulating physical constitution and **, and it is safer than Western medicine.

Each child's specific situation and reasons are different, and the methods of improvement are also different.

1.Obesity causes cardiovascular disease to be surrounded by fat in the internal organs and blood vessels. 2.

The body's metabolic function decreases, and the risk of diabetes greatly increases. 3.Excessive pressure on bones and joints can lead to arthritis and muscle strain.

4.Obesity in women.

Obesity is a complex, multifactorial chronic symptom that arises from the interplay of genotype and environment. Obesity inevitably includes a combination of social, behavioral, cultural, physiological, metabolic and genetic factors.