After removing the plaster, my foot can t walk and it hurts 5

First: a crack in the back bone of the calf? Is it a fibula bone crack? Or a fibula fracture?

Secondly: Is it pain in the ward or foot pain when walking?

Recommendations:1Go to the hospital for a anterolateral view of the tibia and fibula to see how well heal (pain in the ward may be unhealed);

2.Stick to functional exercises (muscle atrophy in your right calf, unsteady support in your right foot, and your lack of functional exercises are directly related). Modern medicine believes that one month after the fracture, without affecting the pre-existing disease and fixation, functional exercise should be carried out as soon as possible, which has a positive effect on promoting fracture healing and preventing adverse sequelae.

There are two methods of functional exercise, which can be selected according to your own situation:

1.Walk or squat slowly with both hands on a solid and reliable object, such as a wall. Be gentle and hold your hands steady.

2.Sit on the edge of the bed (other equipment is fine, but high enough for your calves to hang down naturally) and lower your lower legs naturally, place your left foot at your right ankle and lift your left leg upwards with your right leg strength. Movements should be slow (especially when falling) to feel a slight soreness in the muscles, once in the morning and once in the afternoon.

Is it a cracked bone? Bone cracks shouldn't be misplaced! Bone cracks are minor problems, don't be too nervous.

Take your time, it's okay! It is estimated to take 6 months.

This is a common complication of fractures (cracked bones are also medically a type of fracture) and joint stiffness. After the plaster is fixed for a long time, the joint loses its original activity function, which can be restored by the method of cyclic progression, that is, insist on exercising the affected limb joint every day. The disproportionality of the left and right legs is due to disuse atrophy, and the muscles that have not been active for a long time become smaller.

So it's the same why exercise can make muscles stronger.

There will always be a process, so take a good nutritional supplement and eat more calcium-supplementing foods. Exercise moderately, slowly. Step by step, don't rush it, because there is a recovery period in the injured area. Good luck with you**.

The doctor will tell you the time to remove the plaster when the plaster is applied, so you must listen to the doctor's words and never remove the plaster without permission.

It is not possible to remove the cast, although you are no longer in pain, but your bones have not completely healed, if you want to remove the cast, you must go to the hospital for examination, the doctor said that it is okay, you can remove the cast.

This needs to be determined according to the condition of your own foot, and it is determined according to the recovery of your foot, and it is not something that you can dismantle.

This is something that needs to be dismantled at the hospital, and if it is dismantled according to the doctor's instructions, it must be confirmed according to your own recovery.

No, you must wait for a certain period of time before you can remove the cast, so that your body can get a very good recovery, and you can't remove the cast at three weeks.

Of course you can't move. Don't walk around, otherwise it is easy to misplace. **That's not true.

Closed fractures are best immobilized with splints. Unless an open fracture is very bad, surgery is usually not necessary, and external fixation is sufficient. Whether it is splint or plaster, as well as steel plate, steel wire, and titanium are all fixed roles.

The splint is easy to fix and will not cause any harm to the patient, while the plaster is easy to cause qi and blood circulation, muscle atrophy, and joint stiffness.

The key is not the method of fixation, but to let the broken bones grow as soon as possible and heal in the shortest time. After the fracture is reduced and fixed, the key is to use medication to promote the rapid growth and healing of the broken bone in a short period of time to achieve thoroughness, which is the key point, rather than taking supplements for rest, relying on a resting diet to help bone growth, and the effect is very small.

If you want to heal the broken bone quickly, it is recommended to use traditional Chinese medicine**, traditional Chinese medicine** ordinary fractures, only need a simple manual reduction and then use a splint for external fixation, and then the key is to use traditional Chinese medicine for external application to quickly connect the bones, the pain can be basically eliminated after about 3 to 5 days, and the swelling will subside, and the fracture can be broken in about a month**. If you can't take the drug for about 40-50 days, then you should consider the ability of your **doctor.

Before the broken bones are not healed, avoid eating carp, roosters, sour bamboo shoots, beef, high-calcium and high-protein foods, etc., which is based on experience. Western medicine should be used with caution, especially drugs containing hormones, it is advisable to eat more fresh vegetables, moderate amount of fresh meat, and not to move joints too much, so as not to aggravate the injury.

Good luck soon**!

Usually the plaster can be removed in about 4 weeks, but the premise of removing the plaster is to see how the callus grows after the film, it is recommended that you go to the film to see, do not step on the ground with the affected limb for the time being, and during this period, you should also strengthen the nutrition of calcium-containing foods such as milk, bone broth, pork rib soup, etc. Can promote callus growth.

Clinical healing criteria for fractures.

1. No local tenderness, no longitudinal snapping pain;

2. No local abnormal activity; 3. X-ray** shows that the fracture line is blurred, and there is a continuous callus passing through the fracture line;

4. Functional measurement: in the case of lifting external fixation, the upper limb can lift 1 heavy object for 1 minute, and the lower limb can walk with bare hands for 3 minutes continuously, and not less than 30 steps.

If the fracture is not deformed for 2 weeks, the first day of observation is the date of clinical healing.

Note: The above time is not surgically ** through external fixation to ensure that the fracture alignment is good and to achieve the theoretical standard of fracture clinical healing, after the clinical healing of the fracture is to remove the external fixation, but can not bear weight or engage in physical labor, can only be carried out in the case of no weight bearing and gradual joint activities, the real fracture healing still needs a long process, and the parts are different, generally about 3-6 months after the clinical healing of the fracture. )

Ankle fracture. The healing time is about 4-6 weeks.

The fracture is not healed because there is swelling, pain and other phenomena, the plaster only plays a fixed role, it is not helpful for the growth of the callus, half a month alone by the plaster fixation, rest and rest is difficult to heal. The fracture is not healed and cannot be walked with weight to avoid aggravating the injury.

How long after the fracture can be normal activities, it depends on the **method** you choose, if you can use traditional Chinese medicine for symptoms**, the pain of early fracture medication can be basically reduced for about 7 days, the swelling can also gradually subside, and you can basically return to normal life activities in about 30 days. A large number of callus can be seen growing well after 40 days, based on X-rays.

If the fracture does not use traditional Chinese medicine to help the callus grow rapidly, it is very slow to rely on resting alone.

It can be cured in 3 months and 6 months, but there are some who have not been completely cured for more than half a year or even a year. How long it takes to heal varies from person to person.

Do not eat carp, rooster, sour bamboo shoots, ginger, high-calcium and high-protein foods, etc., this is experienced, Western medicine should be used with caution, especially hormone-containing drugs should not be used, should not be moved too early, so as not to aggravate the injury.

Good Orthopedics Wish Soon**.

Condition analysis: Hello, the situation described is a fracture of the lateral malleolus of the foot, which is conservatively fixed with a plaster**, and now more than 50 days after the fracture is broken, because the fracture is not completely healed, and the venous blood return is limited, resulting in local swelling.

Suggestions: The source of the shirt should be based on the results of the examination to decide whether to go to the ground to move and collapse, if the local swelling and pain, reduce the amount of activity, or walk on crutches, you can apply local hot compresses, or roast electric physiotherapy, or fumigation with traditional Chinese medicine, etc., and elevate the lower limbs on the affected side during rest. Good luck soon**!

Problem analysis: Ankle fracture caused by accidental trauma, and after conservative **, now after surgery, walking induces calcaneal pain, and joint stiffness and muscle adhesion can also be considered after long-term immobilization.

Suggestions: Of course, if the fracture is healed well, you can actively and passively move the joints, stress, external application of traditional Chinese medicine, now there must be a little edema and pain in the early exercise, as long as the fracture heals well, gradually increase the exercise load can be better and recover, it is recommended that you seek medical guidance according to the actual situation if necessary.