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I think you can communicate with your mom and tell her that you need to see a psychiatrist, and she will understand.
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First of all, let your parents realize the difference between a psychological counselor and a psychologist, psychologists mainly target neurotic and psychotic patients, who are suitable for psychological counseling?
The new environment provided by psychological counseling can help people understand themselves and society, deal with various relationships, gradually change their unreasonable thinking, emotions and reactions with the outside world, and learn to adapt to the outside world, improve work efficiency, improve the quality of life, so as to better play the inner potential of people and realize their self-worth.
The most general and main object of psychological counseling is healthy people, or sub-healthy people with psychological problems, rather than sick people, who are the work objects of psychiatrists.
Healthy people will face many problems such as marriage and family, career choice, parent-child relationship, children's education, interpersonal relationships, learning, love, sexual psychology, self-development, anxiety, depression, stress coping, etc., and they will look forward to making ideal choices, successfully passing through all stages of life, seeking inner balance, as well as maximizing their abilities and seeking a good quality of life.
The main subjects of psychological counseling can be divided into three main categories:
People who are mentally normal, but have encountered real-life problems related to their psychology and ask for help;
People who are mentally normal, but have mental health problems and ask for help;
Special subjects, i.e., clinically ** psychopaths.
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Since it's a mother, why hint at it? If you are embarrassed to go by yourself, you can tell your mother directly and let your mother go by herself. How can a mother refuse this request from her child? Don't be shy and say it bluntly.
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How do you suggest that your mother is taking you to a psychiatrist? I don't think there's a need to hint at him if it's my mother, because my mother was born and raised by herself, so I don't think there's anything to shy away from. After all, it's his own mother.
It's no one else. Straight up to the best. If you don't hint clearly, your mother may not understand, and there will be a conflict when the time comes.
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If you are willing to see a psychiatrist, then you should tell your mother clearly, because many people do not realize the matter of seeing a psychiatrist, and you must say it clearly so that your mother will not misunderstand you.
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You can look at it, you have to tell your mother, go to a psychiatrist yourself.
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I reckon your hints won't work at all, but will make your mom think more and more. It's better to be open and honest with him. Or go to the doctor yourself.
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Actually, you can say this kind of thing directly. Your parents should be able to understand that there are some things that need to be enlightened by a psychiatrist.
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It's good to say it directly, and it's not someone else's own mother who can't say anything.
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Summary. 1. Make up your mind and clarify your goals Before talking to your parents, we have to give ourselves a positive psychological hint, I just want to go to the doctor, I must see a doctor, otherwise in the process of talking, as long as your parents have a little bit of opposition, or are unwilling, you will give up. At this time, you will definitely complain that your parents disagree, do not understand, and do not support, in fact, the reason is that you are not firm enough and give up prematurely.
1. Make up your mind and clarify your goals Before talking to your parents, we have to give ourselves a positive psychological hint, I just want to go to the doctor, I must see a doctor, otherwise in the process of talking, as long as your parents have a little bit of opposition, or are unwilling, you will give up. At this time, you will definitely complain that your parents disagree, do not understand, and do not support, in fact, the reason is that you are not firm enough and give up prematurely.
2. Before talking to your parents, straighten out your own train of thought The first point: Don't complain about your parents if you don't ask for your guilt, don't attribute the reason for your psychological problems to your parents' fault, everyone is difficult to accept their mistakes, if you attribute this responsibility to your parents at the beginning, then they must be resistant, and try their best to refute you, and even think that you are a "making excuses" person. It doesn't matter whose fault it is, it's important that you achieve your goals
Get your parents to support you in getting to the doctor. So don't explicitly or implicitly say that "your parents are the fault of your parents" in the conversation.
Article 2: I don't complain, I came to my parents for help, tell your problems objectively, and be clear about the consequences that this may cause you, and you can also talk about your desire to change, want a positive and healthy, and work hard state. But don't complain, your suffering may not be understandable to them.
But for serious consequences, it's not just you who will be hurt in the end, but your parents will also be harmed. And to avoid this damage, even a selfish parent will be concerned about the consequences.
But my mom and dad always thought that I was thinking too much about myself, and I talked to them many times to no avail.
In the process of talking to your parents, you must be sensitive, and you will definitely figure out the meaning of every word, every expression and action of your parents, and you may understand that your parents do not support you and do not agree with you, this kind of thinking is terrible.
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If you think you need to see a psychologist, but your parents don't agree or don't understand, you can try the following:
1.Communicate openly with parents: Tell parents about your feelings and inner troubles, and explain why you think you need to see a psychiatrist. Sometimes, the reason parents don't understand may be that they don't know how you really feel.
2.Find trusted information**: You can access mental health knowledge and information through the internet, books, magazines and more to better explain your needs to parents.
3.Seek help from a third party: If your parents don't want to listen to you, you can seek the help of your school, social worker, doctor, or someone you can trust to explain your situation and needs to your parents.
4.Consult with your parents: You can consult with your parents so that the psychologist can explain your situation and needs to your parents so that they can understand it more easily.
5.Seek help in other ways: If you can't convince your parents to take you to a psychologist, you can try other ways of help, such as attending mental health classes, attending support groups, etc.
Either way,You all need to be firm in your beliefs and determination, believe that you need help, and find what works best for you.
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If you think you need to see a psychiatrist, but your parents don't agree or don't know much about the area, here are some suggestions:
Be prepared: Learn about mental health and mental illness before making a request to parents, and gather information and resources about your psychologist. This can help you better express your needs and questions that parents may ask.
Direct communication: Talk openly and honestly with your parents, tell them how you feel and need, and explain how seeing a psychologist can help you. Emphasizing that this is a very common and normal choice, and it does not mean that you have any serious problems.
Enlist support: If parents are concerned that seeing a psychologist will cost too much time or money, look for other options that work, such as using free resources from your school or community, or using a health insurance plan recommended by your GP.
Seek outside support: If you can't convince your parents anyway, you can seek support from other adults, such as teachers, counselors, doctors, or other close friends. They can help, help you convince parents or provide advice and resources.
Ultimately, it's important to remember that it's important to take care of your mental health, especially when facing challenges and difficulties. If you run into resistance, don't give up and look for other ways to expand support and get help.
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Just tell Mom and Dad to make it clear, saying I'm not very happy, can I go to see if I'm not feeling well, Mom and Dad may take you there?
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Say, I'm a little unwell, a little uncomfortable in my heart, can you take me to see a psychiatrist? Sometimes it's better to be direct than anything else.
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If you want to see a psychiatrist and find it difficult to talk to your parents, there are a few things you can do to consider the following:
1.Open communication: Be honest with your parents about your feelings and needs, let them know about the difficulties and challenges you are experiencing, and express your desire to see a psychiatrist.
2.Evidence-based: Provide facts and figures about mental health issues and effective nurturing and safety of mental health issues to help them understand your needs and lower their doubts.
3.Seek their support: Tell parents that you would like their support and understanding, and let them know that you would like their help and companionship.
4.Find common ground: It is possible to reach a common ground with parents about certain mental health issues or supportive attitudes, and use that as a starting point to communicate.
5.Seek professional help: If you find it difficult to communicate with your parents, you can seek help from a professional, such as a counsellor or psychologist, who can provide you with support and advice.
Regardless of the method, Sakuraen communicates with parents in an honest and respectful manner, allowing them to understand your needs and wishes, and seeking their support and understanding.
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It's important to be honest with your parents about your situation and needs. You can say, "Dear parents, I've been feeling a little anxious and depressed lately and would like to seek help from a psychiatrist."
I feel that this decision has helped to deal with my current situation and helped me understand and improve myself better. I also communicate with my doctor to make sure my needs and plans are in line with my family's expectations. I hope you can support my idea.
Then tell them that the doctor you are looking for can help you develop a reasonable plan, support and guide you out of your current situation, and encourage them to support and understand your choice. Finally, you can go as detailed as you can or schedule time to communicate further with them to develop a positive plan together.
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Tell your parents what you think, and get his understanding that parents love their children, if your parents don't have professional knowledge of Liang Feng to help you answer, then you can hope that your parents will take you to see a psychiatrist.
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I just said that I want to go to the doctor to see if I am mentally healthy and how I can work and live better.
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