How can you weaken your jealousy or even eliminate it? 40

It is impossible to eliminate, everyone will have jealousy, but the degree is different and varies from person to person.

Some people are very jealous, some people are very light, and some people don't seem to have it, but it's still the same sentence: everyone will be jealous!

If your jealousy isn't very strong, why not think differently?

Jealousy is about being too perfectionist, and seeing others get what they want or whatever, in fact, it comes down to being too perfectionist!

You can think about what you have now, and are these things that you have more meaningful and valuable than the one that the person you are jealous of?

When you think about it when you feel jealous, your heart will open up a lot over time.

If you are strong, you can only see a psychiatrist

I'm jealous because of the test results, it's not very strong, and the spirit really doesn't work, so try the material one! For example, treat your stomach, buy a favorite outfit, or go to a movie, these can be eliminated for a short time, but only for a short time! It's still like that, it can't be eliminated, and if it's really eliminated, you don't want to be a person with flesh and blood and thoughts!

When you meet someone or something that you want to be jealous of, it's like thinking about what they would do if you were the other, and thinking more about others won't be jealous.

So as to achieve the purpose of weakening or even eliminating the psychology of jealousy. 4. Always compare your heart to your heart. Jealousy often brings a lot of trouble and distress to the envied person, and empathy will restrain one's jealous words and deeds. 5. Divert attention. Aggressive.

It can't be weakened, human nature is like that, unless you live in another circle.

Find a balance, no matter how successful others are, look at him with a contemptuous eye, think that it is nothing, he is an ordinary man compared to you.

Jealousy ** inferiority, inferiority ** is not self-confidence, let go, you are not worse than others, think about it, maybe you have a better one to provoke others to be jealous.

Turn jealousy into motivation.

Some people may say something of praise on the surface when they see someone else receiving honor, benefit, or benefit, but they are not convinced inwardly. There are also those who have the idea that other people's achievements are not a big deal, and this subtle state of mind is jealousy. Jealousy is common in human nature, and even if there are cultivators, they will still be jealous, but the degree is different.

Jealousy can confuse people, lose the opportunity to see themselves clearly, and it will also make good things grind and produce a lot of obstacles, which is very similar to the situation of selfishness and fame and fortune What you can't get, others can't get it. For example, there is a man who is desperately pursuing a beautiful young lady, but the young lady already has a boyfriend, so he never responds. When this man failed to pursue it, he wanted to destroy the happiness she had, and this revenge mentality was caused by jealousy.

Another example is that when you think of the person you are jealous of, you will have a lot of critical words in your heart, which makes you so annoyed that you can't do anything, and over time, this emotion will accumulate and turn into resentment.

From a Buddhist point of view, jealousy is a very serious disturbing state of mind, and it has to do with hatred. The three poisons mentioned in Buddhism generally refer to greed, jealousy, and ignorance, but there are also some sutras that say that greed, jealousy, and evil views are used to replace hatred with jealousy.

Jealousy is something we all have, and Buddhism even considers it one of the fundamental afflictions, and learning how to let go of jealousy is a lesson for each of us.

Avoiding jealousy is a two-way street, on the one hand, don't be jealous of others, and on the other hand, don't arouse the jealousy of others. The method can be emulated The fifth of the ten vows of the Bodhisattva is to rejoice in the merits, that is, to rejoice and praise the benefits that others have received and the good things they have done; Secondly, it is also necessary to give all the credit to the public, not to oneself.

I remember one time, I won a love award from a public welfare association, and a total of 10 people received the award at that time. At the award ceremony, I made a speech saying that I won the Love Award, which does not mean that there are only ten people in the society who are caring, but that these ten people are just more representative, and we are also lucky to win the award because of the recommendation of others; In fact, there are many people who have been working silently, but they are not recommended. In addition, this honor is not an honor for the exclusive winners, but personally, it is because of the Dharma Drum Mountain, through the joint dedication of the volunteer Bodhisattvas and the believers of the Bodhisattvas, that I can get this honor.

After receiving honor, you must not be proud, once you are proud, it is easy to attract the jealousy of others; If you are humble in everything, you will not be able to arouse jealousy.

What causes jealousy and how to resolve it?