It s so hard to completely forget and let go of someone

First of all, I want to tell you that it is not easy to forget someone, or to forget a relationship. It takes a lot of effort from us. Someone once said that it is impossible for a person to forget the person he loves, because once he forgets, it is not love.

If you think about it, it still makes sense. So you don't have to blame yourself and be distressed that you can't forget someone. But we can't forget what we don't want to remember, and it will be very uncomfortable, so we still have to try to forget or look down on it.

1.It is not easy to forget a person who has a weight in his heart. It's not impossible.

You can distract yourself by using the distraction method, such as: play more with friends, find more fun to do, read more humorous books, and relax. Watch some comedy and relax.

Listen**, and remember not to be sad. Go out and mingle!

2.You can ask yourself, do you love him or her, or do you want to get yourself through loneliness? As for the more you want to like him (her), it may be that you are in love, and you can watch the intimacy of some couples less in life or romance dramas.

3..Time will make you forget her (him), it is better to keep yourself very busy every day, it is better to stop living in the same city with her (him), it is better for you to make some new friends, maybe which one is your favorite in the future. In fact, you don't have to forget her (him), because the more you want to forget, the more you want to forget, you will subconsciously think of her (him) again.

You can recall little by little about her (him), when you recall, you will feel that you are very happy, but if you recall a little bit every day, every day a little bit, you will find that your memory is slowly unable to remember, just like we eat three meals a day, sometimes even what you eat in the morning, you will forget. Don't go out of your way to forget someone, because then you will love her (him) more than before, it's easy to love someone, it's hard to forget someone, it's even harder to really hate someone. You just need to leave the forgetting you want to her (him) to time to solve, and it's okay, after a long time, you will forget if you don't forget.

Forget that it is impossible, and can only say let go....This one will take time!

Faced with the end of a relationship, some people will choose to pretend to be chic and act as if nothing happened, but their hearts are full of holes, so breaking up will hurt everyone, but the degree is deep and shallow. If you want to forget someone, you have to let your heart truly accept it. If you don't accept this fact, you can tell yourself that this matter is over, and the most important thing is to rely on yourself, don't go to extremes, open your heart, understand the real needs of your heart, and make yourself stronger and more confident.

People will meet many people in their lives, meet in a hurry and leave in a hurry, no one can accompany you through your life, most of them are with you on a journey. Let go of the desires in your heart, let go of the expectations in your heart, maybe you really don't care.

Sometimes we can't control a person who cares about one person, so why can't we control it? Because your heart is not strong enough, your heart is not big enough, only those who are full of heart will not allow themselves to be influenced by other people, so as to control their own minds.

Caring too much about other people's feelings is often because you subconsciously think that if the other person is unhappy and doesn't like me, I will be unlucky and sad. So I usually have to care about the other person's mood all the time, whether she is happy, whether she likes me, whether she is satisfied, this is the people-pleasing personality.

When you meet someone who is interesting to you, you should stay away from them and keep your distance to prevent danger from happening. Even if you have a feeling of heartbeat, you have to warn yourself not to be distracted.

The process of self-restraint is also a process of self-growth, learning to restrain is not to create restraints for yourself, but to put on protective armor for yourself, strong self-control can not only protect your feelings, but also benefit you a lot in other aspects of life and work, and will also win the respect of others.

Accept the facts.

Many people face a breakup, because they have just broken away from the intimate relationship, both physically and psychologically, our body is not willing to accept such an outcome, and our brain is not willing to accept it.

So, in order to alleviate this pain, we will deceive ourselves, including coming up with all kinds of reasons to prove that the other person still loves us, using various methods to show that it is still possible between you, and even someone will force each other to die and threaten the other person to continue to be with us.

Although this may provide temporary relief from our suffering, it will not be conducive to our growth in the long run. When facing a breakup, whether you will get back together in the future or not, you should learn to tell yourself: we have broken up, everything is in the past tense, and I have to learn to accept this outcome.

Don't blame yourself too much.

After we break up, we are also prone to a kind of wrong psychology - self-blame, we will blame ourselves for the fault of the breakup, and feel that it is because we have not done a good job that leads to the departure of the other party.

We like to blame ourselves because it gives us a psychological hint that if I do those things well, they will come back to me. However, the breakdown of any relationship is not a one-person problem, and a breakup does not mean which of the two is bad, you are simply not a good fit.

Keep yourself busy.

In the wound period of feelings, there can be no time for cranky thoughts, so let's keep yourself busy, let the busyness of work cover the wound of feelings, so that we have no time to take care of the wound, then the pain will be reduced a little, time is a good medicine, busy plus good medicine, it will slowly fade away, slowly stop liking, and your heart can be relieved as soon as possible.

For unforgettable people, dreams, expectations, roads, missed misses, don't keep them, some people have some things that should be yours is yours, even if you can go back to the past and back to the beginning?

Find yourself!

There are so many people in the world, don't think that you are so great, or you are just empty and lonely to let go of him.

If you can go with him, you are a free person in the world.

Kindness. After 80 years you forget. I guess it's been a long time with myself, and I can forget it.

1. Rely on the power of time to let it fade away.

People say that time is the best way to get wounded, but for psychological damage, it is not really caused by time, but by the various events, people and cognitive changes encountered during this time, otherwise it will always exist.

For the previous relationship between the two, under normal circumstances, it will not form a serious trauma, but only temporarily lose the release object of the emotion, so that his emotions cannot be released, because he has been in this pain at first, and the passage of time can make this relationship slowly flatten.

2. Turn this emotion into your own motivation or sublimation.

Some impulses cannot be expressed, so they need to be expressed in a permissible form in order to make the dream come true on a symbolic level. For example, the reason for the end of the relationship may be that the other party thinks that he is incapable, so he can transfer this emotion to improving his ability.

3. Finding new objects of emotion.

You can transfer your feelings for others to another person, so that when your emotions have an object, you can slowly transfer all your previous emotions to a new object, so as to slowly dilute the previous emotional object.

For some people with deep emotional bonds, it is difficult to tend to be flat, for example: some people meet their first love after many years, and the moment they see each other, they will have certain emotional fluctuations, but they are within the control of reason, and there may also be painful experiences.

This situation is related to the emotional processing when they are separated from the other person, some people are suppressing and escaping the pain, so when they meet the other person again, the repressed part of the emotion enters the consciousness and is experienced.

I can't forget it because I always think about the good of the other party, so on the other hand, I think he is also a mortal, and he also has a lot of shortcomings, and it is not suitable for him to continue to walk.

It's a psychological suggestion.

Or it can be understood that the other party looks down on himself at all, but I can afford to look down on myself, who wants him to look down on him! Who is rare about him!

People often believe that what they can't get is the most perfect, which is a kind of psychological self-comfort. To be really together, you need a lot of things in common, and to actually be together, maybe it's not the same thing.

The best way to forget about one person and let go of one person is to start a new life and live in another person.

First of all, don't contact, absolutely don't contact, and don't inquire about any news related to ta, really, as long as you can resist not contacting and not meeting, slowly the sadness in your heart, the expectation and like will gradually fade over time.

Secondly, you have to keep yourself busy, have your own life circle, and have your own hobbies, so that you won't have time to think about them when you are free. If you want to live your life well, the one who leaves will go with the wind, no one has to be whom, you can't keep what you want to go, and you can't stop what you should come.

Also, if you want to make yourself better, you will have the opportunity to meet better people. When you meet a better ta, it will naturally make you forget the ta. If you bloom butterflies, you will come.

Time and understanding can make you forget and let go after all, don't deliberately persuade and force yourself to forget, go with the flow, and live your own life.

If you want to forget about someone, letting go of someone's time is the best way. Pay attention to some details, such as cleaning out all of that person's things. Or yes.

Think about the past, the things that were unhappy and unhappy when you were together, and slowly you will no longer remember his strengths and strengths, and you will let go of this person.

Time is the best way, no matter how deep the feelings are, they will be diluted by time, and if you dare to face your own failures, then you will quickly get out of the past.

1 If you are determined to forget him, you may give up halfway.

2.Every time you are sad, talk to a friend and make your relationship with him clear.

3.You can choose to go out for a walk, travel, and see the world by yourself where you can't see him.

4.Make more new friends, including some of the more capable ones that appeal to you of the opposite sex.

If you want to forget a person, it means that you have to make up your mind to forget, and in terms of emotion, what you have to rely on determination to forget must have entered your heart and penetrated into your soul, which tells you that if you want to forget, it is impossible! The more you want to forget, the deeper your roots become.

Anyone who is invested in the first love, no matter who is in love with in the future, his whole life is rooted in the bottom of the heart, the imprint of the first love will always be engraved in your soul, spring and autumn for decades, timeless, people's memory and good feelings, love sinus open forever belongs to the first time in life.

The more I want to forget, the more unforgettable, even when I am old, secretly remembering, the shadow of the first love is still in the place where the peach blossoms bloom, snuggling lightly, floating movingly, imagining the future, but unfortunately the future will eventually become a dream and a regret.

If you want to forget a person and let go of a person If the other party is the first love, the first love plot, the romantic warmth and sweetness of the past, may be an eternal pain in the heart, lingering, tangled and confused. Even if the first love is not so perfect, but it is the first time, there will be a deep imprint, deeply engraved in the heart, and a new lover will go later, but no matter how it is compared, it is difficult to beat the first love. Of course, when a new relationship begins, it may be possible to temporarily fill in the blanks, so that this stirring heart can temporarily have a harbor to anchor.

If you want to completely forget a person, you must first delete everything about him, don't pay attention to the other person, put your mind on other things, keep yourself busy, and after a long time, you will slowly forget about the other person.

The best way to forget a person and let go of a person is to transform the relationship with him. Don't make too much trouble, make a lot of trouble, as if you have a deep hatred, in the end, you will find that in fact, many things are just small things, but if it is a really serious big thing, then, you must also take the right attitude to face illegal and criminal things, and you must actively attack. Actively seek help from the community.

If you want to forget about one person, let go of one, and let time figure it out. As long as time passes, we will slowly forget that a person really lets go of him from the bottom of our hearts.

Don't deliberately want to forget a person, don't force yourself to forget a person, forget that a person needs time, only in the long river of time, will slowly forget a person, keep yourself busy, for your own career, only put your energy on the career you like, wait for you to make achievements, look back, the past is like smoke and the wind is gone, look back at the past can not be chased, there is no heart that can not be let go.