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First of all, it can promote the blood flow of the human body very well. Allow your muscles to be fully relaxed. It plays the role of invigorating blood circulation and removing blood stasis.
And it can have the effect of regulating the balance of yin and yang. Tidalization capability. Improves organ output function.
And there is also relaxation and activation. Elimination of toxins and other effects. Very good for the human body.
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You can let yourself have a very good blood circulation, you can eliminate some moisture, you can promote the body's metabolism, you can discharge some toxins, and you can make the meridians better, which is of great help to the body.
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It can achieve the effect of invigorating blood and removing blood stasis, expelling all the moisture in the body, promoting blood circulation, improving sleep quality, promoting metabolism, dredging meridians, and improving body immunity.
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Gua sha can effectively discharge moisture in the body, invigorate blood and eliminate blood stasis, relax tendons and activate the nerves, promote blood circulation in the body, improve constipation, and effectively promote local qi and blood flow.
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It can invigorate blood and remove blood stasis, can help digestion, can improve blood circulation, can dredge meridians, can promote metabolism, and can relieve fatigue.
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Gua sha can effectively empty the dampness in the body, promote blood circulation and eliminate blood stasis, relax tendons and activate the body, promote blood circulation in the body, improve constipation, and effectively promote the circulation of all qi and blood.
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People with diabetes and hepatitis are not suitable for gua sha, gua sha has the effect of invigorating blood and removing blood stasis, and can also discharge toxins from the body, if you have diabetes or hepatitis, try not to go to gua sha, because gua sha will lead to aggravation of the condition. You should also go to a regular place when gua sha, because unknown places may be painful when gua sha is performed.
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1. Patients with severe cardiovascular and cerebrovascular diseases, liver and kidney insufficiency, and general edema. Because traditional Chinese medicine gua sha** will make people congested under the skin and promote blood circulation, which will increase the burden on the heart, lungs, liver, and kidneys, and aggravate the condition. In addition, pregnant women and menstrual cramps should not be treated with Chinese medicine scraping**.
2. Where there are boils, ulcers, sores and carbuncles, macules and unexplained lumps on the body surface, it is forbidden to scrape the Chinese medicine **, otherwise it will lead to wound infection and spread. Acute sprains, traumatic pain or fracture sites are prohibited from TCM gua sha** because TCM gua sha** can aggravate bleeding at the wound site. 3. People with contact disease infection should avoid using traditional Chinese medicine scraping, which may transmit the disease to others.
4. People with bleeding tendencies, such as advanced diabetes, severe anemia, leukemia, aplastic anemia and thrombocytopenia, do not use traditional Chinese medicine scraping**.
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1. Persons infected with contact ** disease; 2. Cardiovascular and cerebrovascular diseases; 3. Liver and kidney insufficiency; 4. People with acute sprains and traumas; 5. Mentally ill.
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Gua sha is a more familiar method of treatment and health care in daily life, gua sha has many effects, and can also be ** many diseases, but there are some people who can not gua sha. For example:Excessive fatigue, hunger and satiety, drunkenness, poor liver and kidney function, or patients with severe cardiovascular and cerebrovascular diseases, diabetes, leukemia, etc., as well as patients with first-class infectious diseases, such patients can easily cause ** infection when scraping, and it is easy to cause disease infection.
There are also patients with bleeding tendency, such people are prone to cause ** bleeding. Patients with mental illness also can't scrape,These people can't be scraped. <>
1. What is the effect of gua sha?
As a part of acupuncture, gua sha is used to dredge the meridians, reconcile yin and yang, and help correct and dispel evil, so as to achieve the purpose of promoting qi, invigorating blood and relieving pain. It is also widely used in some diseases of internal and external medicine and pediatrics, and has a certain beauty and health care effect. If a woman has some melasma, acne, gua sha can also be done.
Gua sha also has the functions of clearing heat and dissolving the surface, strengthening the spleen and stomach, invigorating blood and removing blood stasis, etc., and can be used for a variety of clinical diseases such as cervical spondylosis, lumbar intervertebral disc herniation, headache, etc. Gua sha can also promote the body's elimination of toxins, and the process of gua sha can make the local tissues form a high degree of blood drawing, so that the flow of blood and lymphatic fluid can be significantly increased. <>
2. What are the disadvantages of gua sha?
If gua sha is not operated properly, there may also be some drawbacks. For example, it is easy to cause ** to be damaged, there may be infection, and it may also lead to ** painful and itchy feeling. After gua sha, there may be some symptoms of thirst, dizziness, and fatigue due to improper **.
Gua sha can cause local** appearance, which may increase the risk of bleeding. Infants and young children are delicate, and gua sha will not only damage, so it should be carried out cautiously. Therefore, you must pay attention to whether the body needs it, and if you are weak, don't scrape.
So to sum up, gua sha is not for everyone, gua sha will also be risky, don't go for gua sha when you don't have to.
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Patients with cardiovascular and cerebrovascular diseases, liver and kidney insufficiency, and edema are not suitable for gua sha, because gua sha will cause subcutaneous congestion, promote blood circulation, increase the burden on the heart, lungs, liver and kidney, aggravate the patient's condition, and even endanger life. Gua sha is forbidden where there are boils, ulcers, sores and carbuncles, macules and unexplained masses on the body surface, otherwise it will lead to infection and spread of the wound. Gua sha is prohibited on painful areas of acute sprains, traumas, or fractures, as gua sha can aggravate bleeding from the wound.
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Particularly sensitive, sick, hemorrhagic patients, acute sprains or traumatic wounds, excessive fatigue, excessive hunger, drunkenness, cardiovascular and cerebrovascular diseases, edema of the whole body, liver and kidney insufficiency are not able to scrape.
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Some people who are particularly bad, as well as some people who are more sensitive, or people with thin stratum corneum, followed by people who always bleed, and some people who have suffered from diseases, are not suitable for gua sha.
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The first type of person is a person with ** disease, the second type is a patient with ulcers and pain on the surface, the third type is a person with cardiovascular and cerebrovascular diseases, and the fourth type is a pregnant woman, all of which are not suitable.
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Gua sha is one of the traditional Chinese medicine points, based on the theory of acupuncture points in traditional Chinese medicine, the equipment and other scrapes to the relevant parts to achieve the purpose of dredging the meridians and activating the blood. So how to scrape it off properly, and what are the benefits after scraping?
Mainly meridians such as the neck and waist. Check the tool before scratching. The edges should be smooth and not violated.
Prepare scrape oil that can be scraped off (vegetable oil or water can be used). The first thing to do is to scrape the part clean, scrape it off or scrape it repeatedly from the inside, with even force, light weight, usually highlighting 10 to 20 purplish-red spots or spots. Scratches on the back help relax muscles and relieve pain, with a quick effect on headaches, neck, shoulder, lower back, leg pain, etc.
The face has a special facial scrape due to its physiological structure, and the face is different from that of other parts, so it is best not to pursue "spots" for facial scrapes, but to scratch. Shaving is generally done with both hands at the same time. First shave the forehead, divide the forehead into three lines, scrape from the inside to the temples on both sides, scrape around the eyes, scrape along the eyebrows to the temples from the human hall to the corners of the eyes, scrape the face from the lower edge of the nose bridge to the bottom of the ears, and finally scrape the lymph behind the earlobes through the sideburns on both sides of the temples.
Facial scraping can have unexpected effects on some problems on the face such as acne, pigmentation, wrinkles, dark circles, etc. Frequent shaving of the face can improve the microcirculation of blood vessels in the face, increase the flow of blood, lymph and body fluids, fully nourish the pore cells, detoxify and nourish the skin, alleviate wrinkles, and improve the efficacy of the control and skin care.
Remember, you can't take a bath within 8 hours after scratching, don't eat raw, cold and greasy food, etc., and if you feel unwell after scratching, you should be sent to the hospital immediately for treatment, and you can't scratch every day. Keep in mind that you can only scratch once a week.
I hope mine can help you, and I also hope you can help me**, like, support me more, and follow me more. If you have any questions and requests, you can leave a message in the comment area, and I will reply one by one. Declaration:
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Gua sha has great benefits, and it is also good for the body's metabolic functioning, and it is also good for blood circulation, and it can also make your body healthier and remove moisture from the body.
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The biggest benefit is that it can promote the body's metabolism, and the operation of qi and blood is very good for the health of the body.
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Gua sha can help you get through your menstrual blood, and it can also help to promote blood circulation, remove some of the moisture from your body, and soothe yourself.
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Gua sha can invigorate blood and dispel blood stasis, dredge the meridians, promote qi and blood, adjust yin and yang, eliminate toxins, and enhance physical fitness. Wash your hands before scraping, and the edges of the scraping utensils should be blunt and slippery to avoid scratches**.
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It can play a role in regulating the viscera, as well as dredging the meridians. In addition, gua sha can also relieve muscle tension and muscle spasm, and it is also of good help to promote the flow of qi and blood. In addition, it can also promote blood circulation around the injured tissues, and have the effect of promoting blood circulation and removing blood stasis.
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The most commonly used are sandalwood, agarwood, copper coins, porcelain bowls, twine, and wooden comb backs, which are some of the tools that are often used, and they are relatively daily.
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You can choose a professional tool, such as a gua sha board, a banana gua sha board, or a marble gua sha board, the effect is different.
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Nowadays, the gua sha instrument is generally used, and most places will choose to use pure buffalo horn or jade, stone and porcelain tiles.
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