What should I do if I m thirsty, I m thirsty now, but I don t have water, what should I do?

There are many reasons for thirst, if there is a problem with the central system, you will always feel thirsty, in fact, there is no lack of water, and there is no dry mouth, but the central nervous system reacts that you are thirsty and want to drink water. There is also an immune disease, called Sjögren's syndrome, which is not only thirsty, but also includes the dryness of various mucous membranes, such as the dryness of the eyelid conjunctiva. Go to the hospital for a check-up.

The methods are: 1. Drink a glass of cold boiled water before going to bed, and drink a glass of light salt water after getting up in the morning to make up for the water lost at night.

2. Eat a pear before going to bed, because the pear is clear of the fire and prevents you from getting on fire.

3. You can also drink some mung bean soup every day, and the effect is also very good. Or drink a bowl of egg soup (with some sugar), the effect is also very good.

If there are no other diseases in the body, it may be related to diabetes-related factors.

You can go to a regular hospital for fasting and post-meal examinations.

It is possible to diagnose** whether it is related to diabetes.

You can do a blood sugar test, and if it's not diabetes, check T3, T4, and basal metabolic rate to see if it's hyperthyroidism. If not, take a look at your own tongue coating and tongue quality, if the tongue is red, there is no moss and cracks, it belongs to the yin deficiency and thirst disease of Chinese medicine If the tongue is red, fat, tooth marks, white or yellow and greasy, it belongs to the dampness and stagnation of the spleen and stomach in Chinese medicine. You can find an experienced Chinese medicine practitioner**.

Put the tongue in front of the front teeth, that is, in front of the back of the lips, the lips are closed, do not open, from the outside it looks like a sugar in the back of the lips, the front teeth are bulging. Then turn it on the anterior half of the tongue in front of the teeth, and make 20+ turns on the left and right.

Adults living in mild climates with light physical activity should drink at least 1200 ml of water per day. Under the conditions of high temperature or strong physical labor, it should be increased appropriately. It is also important to drink plenty of fluids when you are sick, especially if you have a fever, because for every 1 degree increase in body temperature, your metabolism accelerates by about 7%.

Water requirements of the human body:

Water demand is mainly affected by factors such as age, ambient temperature, physical activity, etc. The amount of urine excreted by the human body in a day is about 1500 ml, plus the water lost from feces, breathing and **, the total water consumption is about 2500 ml, so the daily water requirement of healthy adults is about 2500ml, of which drinking water accounts for about 50%, the water contained in food is about 40%, and the water produced by metabolism in the body accounts for 10%.

Cold salad, I'm almost dying of thirst, I'm thirsty and sweaty, but I don't have water when I go to work.

Do a small 10 laps around, then take a break and you'll find out where the water is after 4 cycles.

Boil the tap water, and if you want it to be cool, put it in the refrigerator.

**Before thirst, you should first clarify the thirst** and the type of disease, and find ** according to **. If thirst is caused by excessive water loss, then rehydration and anti-infection** should be given, and if it is due to too little water intake, then only adequate hydration should be required.

Mild thirst can be recovered by taking in sufficient water, if it still does not improve after ingesting water, then it is recommended to go to the hospital to find out**, according to**and again**, during which to ensure rest, do not do excessive physical exercise, and avoid excessive water loss. Hope.

If you're thirsty, drink plenty of water.

I'm thirsty I am thirsty

Note: thirsty

English [ sti].

Beauty [ rsti].

adj.thirsty; Desire (begging)....Target; arid, water-scarce; fuel-guzzling;

Example sentence]people should understand howthirsty for revenge they are.

People should understand how strong their desire for revenge is.

My thirsty English is a hoarse pronunciation that means thirsty.

Because of the excessive loss of water in the body, secondly, there may be diabetes.

How long has this been the case? If it has been going on for a long time, it is recommended that you go to the hospital for a check-up, because diabetes can have such symptoms.

If you are thirsty all the time drinking water, it may be kidney deficiency.