My baby is one year old, can I drink pure milk now?

My baby is one year old, can I drink pure milk now?

One-year-old babies can drink pure milk. Pure milk contains a variety of trace elements, minerals, and protein are relatively high, such as calcium, iron, zinc, and magnesium content, which is conducive to the growth and development of babies.

a, but try to warm the milk for the baby before drinking, you can give the child to drink after meals. But try not to drink too much, drinking too much can easily lead to nausea, vomiting, abdominal pain and other symptoms, pure milk can generally help sleep at night before going to bed. You can also give your baby some yogurt, yogurt has the effect of regulating intestinal leveling, and you can give your baby less to drink.

Milk is not recommended for one-year-old babies because:

1. The protein particles in milk are relatively large and contain too many minerals, which is easy to increase the burden on the baby's gastrointestinal tract, liver and kidneys.

2. The proportion of calcium and phosphorus in milk is not suitable for the absorption of human gastrointestinal tract, which is easy to cause vitamin D deficiency rickets.

3. There are no nutrients such as whey protein and lactoferrin that humans need in milk, which is easy to make babies have low immunity and get sick.

4. Pure milk will have strict disinfection and shelf life requirements, which is more troublesome to store. Therefore, one-year-old babies need to continue breastfeeding or formula feeding on the basis of complementary foods.

b can drink milk. Children born at normal term should be given complementary foods when they reach 4 to 6 months of age, just to transition from breast milk or milk substitutes to a normal diet. Milk replacers include pure milk, formula and soy milk powder or soy powder.

One-year-old babies can already add a variety of complementary foods, and at the same time, they should also use formula as the main supplementary drink. Because the formula has been added to the needs of the baby's growth and development, various nutrients, including amino acids, fats, various vitamins, various trace elements, and carbohydrates. Therefore, it is better for babies within three years of age to drink formula milk powder.

First of all, give this question a certainty, one-year-old babies can drink pure milk, as long as the body is in good condition, there is no problem in drinking pure milk. But I need to emphasize that the one-year-old baby's body structure, gastrointestinal function and diet structure have changed, and the diet is already a whole food, so the gastrointestinal function can also digest daily food, so the main nutrition is in food, not simple milk. Milk is only a supplementary food, which can be added when needed, and cannot be generalized, so the key to a reasonable diet is to be reasonable.

Of course, the baby can drink pure milk when he is one year old, buy that kind of big brand of pure milk, drinking a can every day is very good for the body, and can supplement rich calcium, so that the baby's body will grow very healthy.

It is best not to drink more, because at this time the baby still has to drink milk powder, because milk powder is easier to digest, and the substances contained in milk are not conducive to the baby's absorption, sometimes causing lactose intolerance, bloating and other phenomena.

It can be drunk; Because the baby's internal organs have gradually adapted to foods other than milk powder.

One-year-old babies can drink plain milk, but it is recommended that one-year-olds drink three-stage formula. Count and bury

If the baby is fed with formula milk powder, after the first and second stages of formula milk powder, it can be connected to the third stage of formula milk powder; The three-stage formula adjusts the ratio of essential fatty acids, linoleic acid and protein, and adds taurine, calcium, iron and a variety of vitamins to ensure that the baby gets sufficient balanced nutrition, so it is best for the baby to drink the three-stage formula.

If the baby drinks pure milk, it is recommended to heat it to reduce allergies, but if the pure milk is heated, it may lose part of the nutrients, which is not conducive to the needs of the baby's growth and development. Therefore, one-year-old babies can drink pure milk, but it is recommended to drink three-stage formula, which is more conducive to the baby's adequate nutrition.

Can babies drink milk

American Academy of Pediatrics (AAP): When the baby is 1 year old, parents can give them whole milk or low-fat (2%) milk, together with solid baby foods (fruit cereals, vegetables, fruits, fresh fruits, meat) to give a balanced diet.

Hong Kong Department of Health: Babies after the age of 1 can consume pure milk (including fresh milk, frozen or probiotic milk powder) that is more cost-effective than formula milk, and parents do not need to switch to developmental or growth-promoting formula milk for their children to consume additional nutrients. In terms of milk selection, children under the age of 2 should consume whole milk, 2 years old and 5 years old can drink low-fat milk, and over 5 years old can drink low-fat milk.

Can't drink it. Fresh milk is nutritious, but it is not completely suitable for smaller babies, the protein molecules in milk are relatively large, and it is difficult for babies to absorb them in the gastrointestinal tract; Moreover, the protein and minerals in milk are higher than those in human milk, which will increase the burden on the baby's kidneys; Milk lactose, vitamin content, but also lack trace elements, especially iron, not only low content but also low absorption rate. Therefore, babies aged 0-3 should choose to drink formula.

It is not recommended to drink plain milk, and it is recommended to choose a formula that is close to breast milk.

First, pure milk has a high protein content, but it is mainly macromolecular casein, which is not easy to be digested and absorbed by the baby, and it is easy to cause allergies. Second, there are few unsaturated fatty acids in milk, fat globules are relatively large, and lipase is lacking in them, which is not good for fat absorption in milk. Thirdly, the sugar in milk is mainly alpha-lactose, which has a large molecular weight and does not easily reach the colon, so it is not conducive to the growth of probiotics.

Fourth, the ratio of calcium and phosphorus in milk is one to one, although the calcium content is high, the ratio is not appropriate, and it is not easy to be absorbed by the baby, while the ratio of calcium and phosphorus in breast milk is two to one, which is better absorbed by the child. Fifth, the osmotic pressure in milk is relatively high, which is easy to increase the burden on the baby's kidneys, and the milk is also easy to be polluted in the process of storage and transportation.

1-year-old babies can drink pure milk, 1-year-old babies, require a daily diet of high-quality protein accounted for 1 2-1 3 of all protein, and milk or formula is one of the foods that can provide high-quality protein.

However, because milk itself contains more casein, the milk curd in the stomach is relatively large, which is not conducive to absorption, and the fat in it is low and large, which is mainly saturated fatty acids and supplemented by unsaturated fatty acids.

The ratio of calcium to phosphorus is also inappropriate, which is not conducive to calcium absorption. Formula milk powder is an improved dairy product, adding nutrients and energy needs that are closer to breast milk, so it is better absorbed than cow's milk, and the protein composition is more reasonable.

Can't drink, the development of the stomach of children over one year old is not yet sound, in fact, pure milk is a very hard thing, adults with a bad stomach can not drink pure milk, babies are still recommended to eat what should not be eaten according to the parenting manual, so responsible for the child, scientific parenting.

Because the milk is cold and the baby's stomach is very weak, it is necessary to adjust the diet and have a balanced nutrition.

Yes In addition to the following milk is nutritious, it is one of the important foods for babies. However, we also need to be careful that there are some foods that cannot be eaten with milk.

Oranges with milk.

About 1 hour before and after drinking milk, oranges should not be eaten.

Because once the protein in milk meets the fruit acid in oranges, it will coagulate, which will affect the digestion and absorption of milk, and other acidic fruits should not be eaten during this time period.

Juice with milk.

The protein in milk 80 is casein, and when the pH of milk is below, a large amount of casein will agglutinate and precipitate, which is difficult to digest and absorb, and may also lead to indigestion or diarrhea in severe cases.

Therefore, acidic drinks such as fruit juice should not be added to milk.

Milk and sugar The lysine contained in milk can react with fructose under heating conditions to form toxic fruvitosyl lysine, which is harmful to the human body. Do not add sugar when boiling fresh milk, and it is not too late to add sugar after boiling the milk until it has cooled a little.

Milk and chocolate.

Milk is rich in protein and calcium, while chocolate contains oxalic acid, which combines the two to form insoluble calcium oxalate, which greatly affects calcium absorption. There may even be dry hair, diarrhea, slow growth and other phenomena.

Milk and medicine Some people like to use milk instead of plain water to take medicine, in fact, milk will obviously affect the body's absorption of medicine.

Because milk is easy to form a covering film on the surface of the drug, the calcium, magnesium and other minerals in the milk react with the drug to form insoluble substances, which affects the release and absorption of the drug.

Therefore, do not drink milk 1 hour before and after taking the medicine.