How Long After Gua Sha Can I Take A Shower And How Long After Gua Sha Can I Take A Shower?

Many people want to remove the moisture and fire in the body, they will go to the health club cupping and scraping, especially after the summer, the business of those foot therapy clubs will get better and better, because people will get bigger and bigger in the summer, cupping and scraping will open the pores of the whole body, so after the cupping and scraping, you must not be exposed to the wind and do not take a bath, so, how long after gua sha cupping can you take a bath?

Summer Treatment. Many people have done cupping in the summer, what is the point of attention after cupping, I heard that you can't take a shower after cupping, how long can you take a shower after cupping in summer?

1 How Long After Cupping Can I Take A Shower.

Do not bathe for 24 hours after cupping. After cupping, the local ** is susceptible to damage, can not be wet, and the pores are open after cupping, bathing will let the cold invade the body, it is recommended to wait for the pores to close before contacting the water, after 24 hours, the pores are almost closed, and bathing will not cause harm to the body.

How Long After Cupping Can I Take A Shower.

2. What are the dangers of taking a shower immediately after cupping.

**Inflamed. After cupping, the pores of the body are open, and after cupping, the water comes into contact with **, which is very easy to cause local inflammation, and even ulcerates in serious cases, and requires medical attention**, which is very harmful.

Catch a cold. After cupping, the pores of the body are opened, and it is very easy to be cold and cold during the bathing process, and the cold enters the body, which is not the sin of cupping in vain.

What are the dangers of taking a shower immediately after cupping.

3. What should I do if I want to take a shower after cupping.

If you want to take a bath after cupping, you can dip a towel in hot water, wring out the towel and wipe it on your body, and then change into clean clothes, which can alleviate the embarrassment of not taking a bath after cupping.

4. How long is the cupping time?

Many people will think that cupping will take more than half an hour to be more effective, but in fact, cupping is determined according to the size of the cupping, the strength of the negative pressure, the material, etc., generally speaking, the cupping time is no more than ten minutes, the longer the damage to your body.

Generally, gua sha should wait 3-5 hours before taking a cold shower, if you take a hot bath, if you can pay attention to keeping warm, the time can be shortened.

If there is a wound in the gua sha, try not to take a bath and wait for the wound to scab over. If it is gua sha and cupping, it will have to wait for 5-8 hours. In short, pay attention to keep warm and not cold, and the time to take a bath depends on the situation.

You can only take a shower for a few hours after gua sha, which is closely related to the size, color, etc. of the sha spots. If the spots are light in color and not large in size, you can take a shower after about an hour; If the sha spot is darker, purplish-red or cyan, and larger in diameter, you need to wait for three hours; If the spots are very dark or lumpy, it's best to wait six hours before bathing.

It can not only dilate capillaries, promote sweat gland secretion and blood circulation, but also adjust meridian qi, relieve fatigue, and increase the body's immune function.

If the patient takes a cold shower immediately after shaving, the damp and cold air from the outside world may invade the body through the pores; If you take a hot bath immediately, it may cause a temporary lack of blood supply to the brain, making the patient feel dizzy. After gua sha, patients need to wait for the pores to be completely closed and the scars basically disappear before taking a bath, and the time for the scars to fade is related to the individual's disease state and physique.

If the patient's scars are light red or red scattered spots, small in diameter, and the height is the same as normal**, it is a mild scar, and you can take a shower after about an hour; If the patient's scar is purplish-red or cyan and larger than two centimeters in diameter, a bath can be taken after three hours; If the person's patches are blue-black lumps, they should not be bathed until at least six hours have passed.

1. How long after gua sha can I take a shower.

It is not recommended to take a bath immediately after gua sha in ordinary life, because the pores on the human body after gua sha are in an open situation, at this time, taking a bath immediately will easily cause our body to catch a cold, and you can choose to take a bath after one to six hours after gua sha in ordinary life, because the degree of gua sha is also determined according to our personal physical health, and the degree of gua sha is different for each person. Therefore, in ordinary life, if the degree of gua sha is mild, you can choose to take a bath after resting for about an hour, but if the degree of gua sha is more serious, you can take a bath after three hours or six hours, so that our health can be better protected. Because the pores of the human body are in an open state in the process of gua sha, it will be easy to catch a cold if you take a bath immediately, so that the effect of gua sha will be greatly discounted, and it is also a great harm to our own health, so we need to pay attention to it in ordinary life.

Second, the disadvantages of taking a bath immediately after gua sha.

It is not recommended to take a bath immediately after gua sha in ordinary life, and it is better to take a bath after gua sha in ordinary life, it is recommended to wash it with warm water, so as to avoid the occurrence of cold air entering the body, because, in the process of gua sha, the pores of the human skin are in an open state, at this time, if you take a bath immediately or wash it with cold water, it will cause us to have a cold, so it is not recommended to take a bath immediately after cold water and gua sha in ordinary life. It is not recommended that the water temperature is too high and the cleaning time is too long, so as not to cause hypoxia in our brains and the symptoms of syncope are easy to occur, so it is necessary to pay attention to it in ordinary life.

It usually takes about 3 hours.

If you take a bath immediately after scraping, the body will encounter the evil of wind and cold, and the evil wind can directly enter through the pores of the vent, which will not only affect the efficacy but also cause new symptoms, so after gua sha, you must wait until the pores are fully recovered before taking a bath.

Extended Materials].Basic introduction

Gua sha is guided by the theory of meridians and acupoints in traditional Chinese medicine, through special gua sha appliances and corresponding techniques, dipping a certain medium, repeatedly scraping and rubbing on the body surface, so that the local red miliary shape, or dark red bleeding spots and other "sha" changes, so as to achieve the effect of blood circulation and dialysis sha. Because of its simple, convenient, inexpensive and effective characteristics, it is widely used in clinical practice and is suitable for medical treatment and family health care. It can also be used in conjunction with acupuncture, cupping, stabbing and bloodletting, etc., to strengthen the effect of blood circulation and blood stasis, exorcism and detoxification.

Gua sha precautions

Gua sha should be carried out half an hour after meals, local gua sha is generally 10-20 minutes, and the whole body gua sha should be 20-30 minutes. After the first ** scraping is completed, the sha part should wait for the sha to subside before proceeding for the second **.

It is normal to have slight pain and itching sensation in the local area 1 or 2 days after scraping; Do not take a cold shower 30 minutes after sha; In summer, avoid direct blowing by fans or air conditioners on the sha area; In winter, you should pay attention to keeping warm.

Gua Sha** has strict direction, time, technique, strength, indications, contraindications and other requirements, such as improper operation is prone to uncomfortable reactions, and even aggravation of the condition, so you should strictly follow the operation specifications or follow the doctor's instructions, and should not operate at home at will.

Patients with bleeding tendency, high allergies, extreme weakness, and severe heart failure should be forbidden or cautious to scrape.

Gua sha is not more effective than the more painful, nor is it good to shave black and purple. If the gua sha location and strength are not properly controlled, the one-sided pursuit of the color of the sha may cause physical damage.

After gua sha, you should not take a bath for three to five days, and it is easy to get rheumatism.

After 3 to 6 hours, if the sha is more serious, it is recommended to take a bath after six hours, if the ** after the scraping ** is damaged, then it is recommended not to take a bath for the time being, and wait for the ** wound to heal before taking a bath. <

After 3 to 6 hours, if the sha is more serious, it is recommended to take a bath after six hours, if the ** after the scraping ** is damaged, then it is recommended not to take a bath for the time being, and wait for the ** wound to heal before taking a bath.

Gua sha is a very good method of traditional Chinese medicine, it can help the human body open pores, play a role in detoxification and dampness, but you can't take a bath immediately after gua sha, because after gua sha due to the opening of pores, the external evils such as wind, cold and dampness outside are easy to invade the human body, so in this case, it may cause damage to the human body. After gua sha, you must take a bath with slightly hot water, and you must take a bath with warm water and warm water, so that you can more effectively remove the moisture and cold in the body, achieve a better effect, and make the human body in a more balanced state.