What are the disadvantages of gua sha for young women and what are the disadvantages of gua sha?

Stone gua sha is a traditional Chinese medicine **, it is safe, effective, easy to operate, and non-***, so it can be used with confidence. Reasonable and moderate gua sha can not only maintain health care, but also regulate the symptoms. For women, regular gua sha also has the effects of lightening spots and emollient, regulating breast hyperplasia, and relieving menstrual cramps.

Disadvantages of gua shaGua sha is relatively common, in the summer, many people will eliminate the dampness or poisonous gas in the body through gua sha, and gua sha is very good for relaxing tight nerves, or promoting blood circulation, etc., but it cannot be ignored that gua sha also has certain disadvantages, what are the disadvantages and benefits of specific gua sha, let's find out together.

Disadvantages of gua shaIn daily life, an appropriate amount of gua sha has a very good effect on promoting metabolism and excreting toxins, and can also effectively relax the muscles and adjust yin and yang, but the first stupid point that needs to be paid attention to is that under normal circumstances, there will be pain or itching after gua sha, and you must not take a cold shower for 30 minutes after gua sha, and you can't directly blow the air conditioner or fan on the part of the sha when you accompany you in summer, you must pay attention to keeping warm. When gua sha, you must pay attention to the time and intensity of the technique and the symptoms of adaptation, and if there are any uncomfortable symptoms, you must pay attention to stop in time.

If there are serious cardiovascular and cerebrovascular diseases or people with liver and kidney insufficiency, we do not recommend scraping, and pregnant women are not recommended to go to scraping, otherwise it is likely to cause a burden on the body, and it may also lead to damage to the extracutaneous tissues. Therefore, in daily life, if there are **ulcers or other ** diseases, people must pay attention, and it is not recommended to go to scraping.

Benefits and disadvantages of gua sha.

1. Promote metabolism and excrete toxins.

The human body is constantly carrying out metabolic activities every day, and the waste products produced in the metabolic process must be excreted in time. Gua sha can scrape the metabolic "garbage" in the body to the surface of the body in time and deposit it into the pores under the skin, so that the blood flow in the body can be smooth and restore the natural vitality of ejaculation.

2. Relax the muscles and channels.

Nowadays, more and more people are suffering from cervical spondylosis, frozen shoulder, and low back pain. This is because when the "soft tissues" of the human body (joint capsule, ligaments, fascia, etc.) are damaged, the muscles will be in a state of tension, contraction and even spasm, and the symptoms of pain will appear. Gua sha can relax the tendons and eliminate the pain lesions, relieve muscle tension, significantly reduce the pain symptoms, and also facilitate the recovery of the lesions.

3. Adjust yin and yang.

Yin and yang are secret, and the spirit is the rule". Traditional Chinese medicine places great emphasis on the balance of the body's yin and yang relationships. Gua sha has a two-way regulating effect on the functions of the human body, which can improve and adjust the function of the viscera and restore its balance.

Gua sha precautions:

1. It is normal for slight pain and itching to appear locally 1 or 2 days after scraping; Take a cool shower 30 minutes after shaning; In summer, avoid direct blowing by fans or air conditioners on the sha area; In winter, you should pay attention to keeping warm.

2. Gua Sha** has strict requirements for direction, time, technique, strength, indications, contraindications, etc., if the operation is improper, it is easy to have uncomfortable reactions, and even aggravate the disease, so you should strictly follow the operation specifications or follow the doctor's instructions, and should not operate at home at will.

3. Patients with bleeding tendency, high allergies, extreme weakness, and severe heart failure should be forbidden to scrape or be cautious.

(1) Long-term gua sha and uncontrolled will cause damage to the extracutaneous tissues, which will not only help relieve fatigue, but also increase the burden on the body. For people with ulcers or other diseases, gua sha will also cause more damage to the already fragile tissues and even cause infection. (2) For some people with blood diseases, or people with severe cardiovascular and cerebrovascular diseases, liver and kidney insufficiency, and edema all over the body, gua sha will cause subcutaneous congestion and promote blood circulation, which will increase the burden on the heart, lungs, liver, and kidneys, and aggravate the condition.

Pregnant women who perform gua sha are prone to the risk of miscarriage, so it is absolutely forbidden for pregnant women to do gua sha, whether it is on the abdomen or waist.

Gua sha is easy to induce related aggravation, such as patients with cerebral thrombosis and myocardial infarction, which will make the condition life-threatening.

**There are a lot of macules, pimples, or diseases on the surface, and gua sha can easily lead to **infection.

It can cause a large amount of blood to appear in severe wounds, which can lead to fractures, acute lumbar sprains and other aggravation of the condition.

1. Long-term scraping and lack of moderation will cause damage to the extracutaneous tissues, which is not only not conducive to reducing fatigue, but also increases the burden on the body.

2. For people with ulcers or other diseases, gua sha is not a pleasure at all, but a kind of torment, and it will bring greater damage to the originally fragile ** tissues, and even lead to infection and aggravate the condition.

3. For patients with blood system diseases, or friends with heart and liver function problems, gua sha should also be avoided as much as possible, which is easy to bring greater harm to the body.

Gua sha has many benefits, not only can prevent disease, but also has the effect of disease, but in fact, often gua sha or improper use of gua sha methods will also bring great harm to the body, so, the following is a specific introduction to what are the disadvantages of gua sha and how to avoid it? 1. Where there are boils, ulcers, sores, macules and unexplained lumps on the body surface, it is forbidden to scrape with traditional Chinese medicine**, otherwise it may lead to wound infection and spread. at the site of acute sprain, traumatic pain.

Do you want to shave that area?

Like the face, the soles of the feet, or the back?

Gua sha is a kind of traditional Chinese medicine**, no matter where it is shaved, it is beneficial, but pregnant women and people with special physique are forbidden to scrape.

Benefits, it can relax muscles and invigorate blood, clear heat and detoxify; Bad, leaving ** scars.

Gua sha is guided by the theory of meridians and acupoints in traditional Chinese medicine, through special scraping equipment and corresponding techniques, dipping a certain medium, repeatedly scraping and rubbing on the body surface, so that the local red miliary or dark red bleeding spots appear"Out of the sha"change, so as to achieve the effect of invigorating blood and dialysis sha. Because of its simple, convenient, inexpensive and effective characteristics, it is widely used in clinical practice and is suitable for medical treatment and family health care. It can also be used in conjunction with acupuncture, cupping, stabbing and bloodletting, etc., to strengthen the effect of blood circulation and blood stasis, exorcism and detoxification.

Benefits: 1. Detoxification and beauty.

2. Activate qi and blood.

3. Relax the muscles and channels.

Disadvantage: Pregnant women who perform gua sha are prone to the risk of miscarriage, so it is absolutely forbidden for pregnant women to do gua sha, whether it is in the abdomen or waist.

There is no harm in gua sha, it is the best way to self-**, after the end of gua sha, remember to eat Huoxiang Zhengqi water for better results, the combination of the two, the stomach and stomach on weekdays can basically be cold.

The gua sha site is usually only on the back or sides of the patient's neck. Depending on the condition, it can sometimes be done on both sides of the neck and throat, chest, spine, arm bend or knee bend. You can also choose a suitable part for gua sha according to the needs of the condition. Gua sha should not be used in the following situations:

1 Those who are too thin and lose their elasticity.

2 Heart patients.

3 Patients with edema.

4 Hemophilia or bleeding tendency.

5 Children and the elderly who are infirm.

Gua sha has a certain amount of damage to **, so it is necessary to wait for a period of time after a scrape, generally about five to seven days.