What to do if kindergarten children are reluctant to take a nap

It is normal for children who do not nap at home to not nap in kindergarten, and their biological clock is like this. However, many children who take a nap at home refuse to fall asleep in kindergarten, not because they are not sleepy, but because they are not used to this sleeping environment. Many parents see that their child does not take a nap in the kindergarten, and when they pick him up at night, when they go out of the kindergarten door, the little guy falls asleep, and they are very distressed, worried that the child will not sleep, which will affect his growth and development.

Many parents don't understand why their children are like this, and when they see their children not taking a nap in kindergarten and coming home, they will be very anxious to take some wrong ways to deal with it

Endlessly reasoning with the child, trying to convince the child to sleep in the kindergarten. At this time, the preaching is not only useless, but also adds pressure to the child, which leads to his resistance to napping in kindergarten even more.

Scare the child: "If you don't sleep today, I won't take you to the slide at night (no cartoons will be shown to you......."So, every day when I came home from kindergarten, every time the parents asked if the child was sleeping, the child was forced to start lying: "Sleep." ”

Seeing that the child has not slept in the kindergarten, urging him to go to bed early at night, or the next day to see what time he can sleep. As a result, the child is late for kindergarten and has no sleepiness at noon, even if he adapts to the life of kindergarten, it is difficult to fall asleep at noon.

In the early days of kindergarten, it is normal for children not to take naps. It can also be scary to ask your child to fall asleep in an unfamiliar environment before the kindergarten is fully accepted. Even if there is a mother by their side, many children have difficulty falling asleep after changing the environment, not to mention that the mother is not around?

At this time, forcing him will not help, and it will make him even more entangled. When he gets used to the kindergarten environment, he will naturally fall asleep. Therefore, the best way is to let go of the entanglement in the parents' hearts and go with the flow.

Of course, parents can also try to give their child some comfort in some ways to help him get used to napping in kindergarten faster.

Tips: Bring a small towel or handkerchief with the smell of mom for your child. When your child sleeps, you can put it next to the pillow or hold it in your hand. This body odor on the mother's body can effectively soothe the child.

The mother draws a "mother" for the child and lets the "mother" accompany him to sleep.

Make up a short story to guide your child to imagine falling asleep in kindergarten and help him to self-suggest and fall asleep as soon as possible. See "The Big Pocket of the Sleepy Bug" in this series.

For those children who do not have the habit of napping, the schedule should be gradually adjusted before entering the kindergarten to help children develop the habit of napping. It is also beneficial for a child to learn to follow the rules of the kindergarten in the future.

Generally speaking, it is normal for children who do not have napping habits at home to take a nap in kindergarten, because the child's biological clock is like this, and the child still refuses to take a nap when he arrives in kindergarten is not that the child is not sleepy, but that the child does not have a habit, so what should I do if the three-and-a-half-year-old baby does not nap in the kindergarten?

First of all, the baby is young and sleeps a lot, plus the amount of activity of kindergarten children is very large, and sleep occupies a great role for children, so it is very good for children to take a nap in kindergarten, and for children who do not nap, they first need to find the reason why they do not sleep, in order to help children fall asleep.

Secondly, the baby's work and rest habits at home and in the kindergarten are different, so the baby's biological clock can not be adjusted for a while when going to kindergarten, so it is difficult to want the child to take a nap, in response to this situation, parents should communicate with the teacher in time, so that the child slowly cooperates with the action of the kindergarten, so that the child's work and rest move closer to other children.

Finally, parents send their children to kindergarten on time, so that the child's living habits are the same as other children, even on weekends, parents should let the child have the habit of napping, do not break the child's law, if the parents have time, they can also accompany the baby to take a nap. If your child doesn't take a nap, don't fight your child and pat him on the back.

Many children are like this and like not to take a nap. There are a few things to consider:

1. Whether the child's spirit is good. As long as the child is in good spirits and is not very tired because he does not take a nap, it is okay not to take a nap;

2. Whether it will affect the child's mental and physical development. As long as there is no napping that does not affect mental development, it is not harmful.

If you must want your child to take a nap, the following suggestions are recommended:

1. Play some games together, children like to play, and it is easy to fall asleep when they are tired of playing;

2. Insist on cultivating children's napping habits every day.

Whether a child wants to take a nap or not depends on the situation, and when it is really not needed, he will have these two manifestations:

1. Napping interferes with sleep at night.

After taking a nap, children who usually go to bed at 8 or 9 o'clock begin to have difficulty falling asleep and have to delay until 10 or 11 o'clock. There will also be night awakenings and early awakenings, which means that he no longer needs to sleep for so long.

2. The mental state is still good if you don't take a nap.

Even if you don't nap but still have a lot of energy, and you sleep well at night, the child is really ready not to nap.

Of course, if your child does not have these two manifestations, it is recommended to keep the nap habit, and you can try these methods to help him have a regular schedule before going to kindergarten

If you don't want to take a nap, you might as well go to bed earlier in the evening, get up early the next day, and prolong the time you wake up in the morning, then it may be easier to take a nap;

Don't let him do some exciting activities before napping;

Create a quiet sleeping environment for him, dim lighting, soothing sounds, etc.;

For those who are particularly resistant to taking a nap, you can try to take a nap once or twice a week, or arrange quiet activities such as doodling and reading picture books, so that he can gradually get used to naps, and then slowly increase the frequency.

In short, if he doesn't want to sleep, and there are also the above two manifestations that he doesn't need to take a nap, then there is no need to let him sleep.

It is important to calm him down during nap time, so that it is easier to adapt to kindergarten.

What should I do if my child refuses to take a nap in kindergarten? Star Awareness Project

If the child is in kindergarten and does not want to take a nap, the child can choose a place to play with some toys quietly, as long as it does not affect other children.

For some children, he really can't sleep, and if you force him to sleep, he will be noisy, so you can only take these children to the playroom. That is, the place where children play games, you have to be alone, have a teacher to watch, and care about them to play there with them, this must be responsible in place, and there must be no accidents.

Teachers generally have a way to deal with this situation, parents don't need to worry,,, unless the teacher's handling method is not enough, the child needs the help of parents... It's not easy, it's not easy

Some children do not have the habit of napping in the habit of living at home, so these children are likely to not be able to sleep if they want to sleep with everyone during the lunch break after going to kindergarten, and the children who can't sleep love to move around or talk may affect other children's naps, so teachers will have a headache when they see children who don't like to take a nap or don't want to take a nap in the kindergarten, because these children will be emotional, so some people want to know what to do if the child resists taking a nap in the kindergarten and the child is unwilling to sleep in the kindergarten at noon?

It is more troublesome for children to resist taking a nap in kindergarten, and it is more troublesome for children to lose their temper when they are unwilling to take a nap in kindergarten

1. Give the child a quiet, dark and suitable environment for sleeping, so that the child is easier to relax and take a nap.

2. Teachers can communicate with children, some children do not take a nap because they are not used to it in kindergarten, teachers can chat with children to comfort and comfort children's emotions.

3. Teachers can tell children stories or sing softly, some children prefer to listen to children's stories or nursery rhymes before going to bed, teachers can try to sing or tell stories to bring children into the mood of sleep.

It is common for children to be reluctant to sleep in kindergarten, because there are many children who take a nap together in kindergarten, and some children are not very comfortable, and teachers can patiently soothe the emotions of these children, which can help children fall asleep as soon as possible.

Comfort is the mainstay, and then assisted by other means and the arrangement of the environment.

After the baby enters the kindergarten, it is necessary to develop the habit of napping, which is not only a requirement in the garden, but also a part of the child's adaptation to collective life, and napping is very important for the physical and mental development of young children, mainly reflected in improving attention, helping to improve body resistance, and enhancing environmental adaptability.

Proper napping can achieve the effect of promoting the body's metabolism, and can also achieve the effect of regulating immunity, which is conducive to the growth and development of one's own physique. Ensuring nap time for young children is very important for their development. However, the time should not be too long, so as not to affect the normal sleep-wake cycle at night and cause nocturnal sleep disorders.

Kindergarten for the first time, the children's psychology is still in the anxiety period, crying and noisy phenomenon must have, for the nap link, their solutions mainly include:

1. Calm down the crying person when you take a nap. Under normal circumstances, there are only a few crying in a class that are relatively intense. If these are appeased, the other children will not have a problem.

When it is about to take a nap, the teacher must pay more attention to these few who often cry, hug and pat them, and some children are willing to hold the attachment object to sleep, so let him hold it first, as long as he can fall asleep quietly.

2. Several teachers in the class have a reasonable division of labor, such as which children each pays attention to, assign, it is best to have someone who can tell stories to children, sometimes, most children will fall asleep listening to it, and when most of the children fall asleep, then get off work, and then go to work early, to see if those children who wake up early are crying, to stabilize the emotions of this part of the children.

3. The bedroom must be clean and comfortable, quiet, the curtains are semi-shading, too dark, the baby will be afraid, it must be ventilated, the temperature is appropriate, the bed position is 40-50cm apart, if the bed is too tight, you can let the baby sleep head to toe.

In general, as long as the teacher does it carefully, most children will be able to settle down after two weeks and develop the habit of napping on time.

What should I do if my child refuses to take a nap in kindergarten? Star Awareness Project