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A plays center, mainly responsible for interior defense and rebounding in the front and back courts.
B plays the back position, mainly engaged in defense, defending the opponent's main scoring point.
c. Ball control, organization, passing.
In fact, if you want to win the ball, you only need to pay attention to three points, one is rebounding, grab as many rebounds as possible, so that you can control the game, and have a lot of scoring opportunities than the opponent, the second is to shoot more close-range baskets, break through more foul free throws, and the third is to be better than the opponent in terms of physical strength, and make more substitutions to maintain physical strength!
Good luck with the competition!
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a. I am not familiar with basketball, and I can solve the bad habit of double luck by practicing more; Height and rebounding awareness are good, I think it's better to play C, fouls are a problem of emotions and actions, and it is not difficult to solve them with proper control, and it is also necessary to strengthen blue-bottom shooting training, such as sassafras under the basket.
B height is also more prominent among girls, suitable for playing wingers, forward positions, or used to defend the opponent's main scorer, with A to limit the opponent's interior players is very good, girls generally shoot weakly, forcing the opponent to shoot at a distance is conducive to the control of the pace of the game. Strengthening the breakthrough and daring to break through is very helpful for strengthening the attack.
What is the basic skills of basketball? Shooting and hitting is the foundation of winning the basketball game, and the unprominent place refers to the fact that C is very versatile, according to the height, it is also playing the forward position, and it is important to strengthen the offensive awareness, that is, shooting and breaking.
The basic defensive tactics of basketball are man-to-man and joint defense. When your players have a physical advantage, they use man-to-man defense, and vice versa.
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A: Point guard.
B: Center. C: Scoring guard.
H: Small forward.
D: Power forward.
Defend one by one, other tactics amateur people can't use well, one defense and one no tactics are simple, so defense is like this, there are many kinds of offense, but generally if it is not professional, it is not good.
1.Singles, everyone pulls away The so-called pull-away is that the players are scattered to both sides, leaving room for the attacking players to play singles, the information you provide is not very complete, and you feel that the singles with a high flexible hitting rate are used. If someone comes up to make a move, they can pass the ball to the person who missed the attack.
2.Blocking and dismantling and cutting inside, this is also a relatively simple tactic, first the point guard dribbles to the side, the center or big forward stands firmly to jam the opponent's point guard, the point guard can choose to shoot directly, or the center accelerates to run inside to throw away the opponent's center, and the point guard passes the ball to the center. There are also some other tactical defenses, which are pressing from time to time, that is, defending more aggressive one-on-one defense, which can disrupt the opponent's rhythm and make the opponent's mistakes.
But saying so much really needs to be contacted, Guan said that it is simply for nothing, so when the time comes, the love song coach will give you guidance, and the women's game will use your highest to play more on the inside, after all, the closer the better, the better the goal, and the long-term shooting is not too sure, so everyone will play more inside, and your center is the main scoring point.
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Man-to-man defense is easy to learn, but it requires good physical strength, and the ideal defense is man-to-man + zone defense. I don't know how you play, it's best to find someone on the spot to see and arrange tactics based on your characteristics, but in my experience, the average female amateur player, as long as there is one who can pass the ball, and then a person who can run and shoot the ball under the basket without defense, basically wins
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One defense and one tactic, as long as you defend every player of the opposing team, you will win, remember that offense is the best defense.
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b Tall. Average hit rate and fast passing.
The center A has a lot of power. The hit rate is average. Run fast with the ball and organize defenders.
d Extra-large strength. Card man tight.
Big forward, but a little short.
c High hit rate. Good catch.
Scoring guard. h strength in generalHigh hit rate.
Small forward, more runs without the ball.
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One person holds one, simple and clear, clear execution, don't swarm to chase the ball, attack around the three-second area, take the ball and shoot...
Others rely on luck.,Girls' basketball game,If the opposite side is not particularly sharp.,It's basically no problem for one person to defend one.,Especially if you can hug fiercely.。。。
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Shoot with both hands, keep a step away from others when defending, avoid a feint to be passed, don't be overly nervous throughout the game, otherwise your physical strength will be consumed quickly
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Basketball focuses on overall coordination, with the play and the marking.
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Find out your strengths:
1.If there are players who can control the ball and can make baskets, then you can use "fast break" - that is, let such players take on less defensive tasks, prepare for defensive counterattacks, and run forward immediately after the team gets the rebound or breaks the ball, and teammates can call a long pass in time, 2If more than one player has a basketball foundation, can dribble the ball, and can shoot, then the bad dress can be used with 1
At the same time, he used a more relaxed way to make the game - that is, running, passing, and shooting.
3.If you don't have a player with unique characteristics (e.g., good ball control and speed), then a cover tactic may be a good idea – that is, to help the player block the defensive line of the defender, so that our player can easily control the ball and go to the basket or shoot.
If girls want to play a good basketball game, in fact, the most important thing is physical strength, passing and receiving, and of course, shooting.
Happy basketball.
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There are no tricks to win, there are tricks.
Offense: The first and second players cooperate with each other to dribble to the front court. When it comes to the frontcourt, those who grab strong rebounds go to the inside, and I estimate that the shooting rate of the outside shooting should not be very high, mainly playing inside. If you dribble well, you will break through more, and your teammates will respond, and then divide the ball.
Defense: It's a three-two defense, I don't know if these players can be effectively executed, it's really not good, and they will be marked within the three-point line in their own half. Remember to help defend, it is inevitable that the opponent will have a trump card.
In short, with more passes, the speed advantage of girls is not obvious, it depends on height and hit rate. Let's have more players, rotate and play, unlike the boys, the physical strength is a little better.
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High post pick-and-roll tactics.
The third man is of good height When it comes to covering the ball carrier near the three-point line, the ball carrier should be the first person to dribble well.
The ball carrier breaks through to the cover direction to attract the assistant defense, the screen man turns around and goes down to the basket, and the ball carrier passes the ball to the screener, forming a large empty space under the basket and making a layup.
The other three pull apart to make sure there is enough space under the basket to cross around the baseline and near the three-point line.
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The simplest is to block and dismantle, under the defense of man-to-man, use stronger players to block the opponent's defenders, create shooting opportunities for teammates who shoot well, or create opportunities for taller teammates to catch the ball under the basket.
Teach you a good way to be not very tall A few of you think the axis around this person from the baseline to three points Running Axis Dribbling Observing the Void Passing This tactic requires speed As for the defense, you go around the front position and try it It should be good.
If high school students play games, they don't need too many tactics, trouble, and all the chaos on the field, the most important thing is to do a good job of defense, the simplest and easiest to use is 2-3 joint defense, pay attention to watching the ball and not looking at people, the two people in the upper position use flexible points, fast attack can run, and the two people in front are more tired. Just pay attention to your own area, don't look at people, whoever comes in with the ball will put whom, play in high school, remember to do a good job of defense, and other tactics are all for nothing on the field, so you don't need too much, just do a good job of defense. Offensively, just run the fast break.
I think the NBA Suns' tactics are particularly suitable for you. But you need to have outside scoring ability and a good point guard. The Suns' detailed tactics are available at once. I won't talk about it here
When I was in college, I was a professional main point guard, and if I follow a lineup like yours, I think I should still focus on the interior line, and then your point guard... If the ball and the basket are not very good, I don't know how to break through... I also play point guard myself, I am fast, strong in breakthroughs, good in balls, and good in mid-range shots, but I don't have long shots, I am happy to assist, and I may only make four or five shots in a game. >>>More
2.Cover coordination: It is a coordination method in which the covering player adopts reasonable actions to block the movement path of the defender of the companion with his body, so that the companion can get rid of the defense, or use the body of the companion to get rid of the defense, so as to receive the ball and attack. >>>More