Ask for high school basketball five a side class game simple tactics and coordination rush 50

If high school students play games, they don't need too many tactics, trouble, and all the chaos on the field, the most important thing is to do a good job of defense, the simplest and easiest to use is 2-3 joint defense, pay attention to watching the ball and not looking at people, the two people in the upper position use flexible points, fast attack can run, and the two people in front are more tired. Just pay attention to your own area, don't look at people, whoever comes in with the ball will put whom, play in high school, remember to do a good job of defense, and other tactics are all for nothing on the field, so you don't need too much, just do a good job of defense. Offensively, just run the fast break.

Both of them downstairs are, I'm from the graduate school team, and I played a lot of full-court games.

I've also come from high school, and I've experienced that playing in high school is a tactic that shoots myself in the foot.

I'll tell you how to play, you first tell me the height, weight, endurance, and style of play of the players in your class (inside back singles, spot shots, breaks, or whatever).

I'll help you figure out how to fight.

Personally, I feel that point guards must stay at 50% or even higher shooting percentage. The point guards themselves don't have many shots. So make sure you hit every gap.

As a point guard, I think I need to have a big heart. Being able to hit key shots boosts morale. In other words.

You have to go and improve your shots. If the shooting is inconsistent, don't make a difficult shot. That's not a point guard.

Point guards have to be on the court at all times. So that teammates can get the ball to people in time when there is a vacancy. Watch more of Nash's game against Billups.

Small forwards have to practice breakouts. To shoot consistently, you have to learn to create gaps to score on your own. As for tactics, I don't have much to say.

Because neither will I. %d%a

I see that you are all in good physical condition.

When defending, two or three joint defense, don't be marked, the consumption is too great.

When attacking, you can use blocking and dismantling combined with breaking through the ball, and use your SF well.

It may be a little simple, but this is the most basic technique and tactic and the most practical, how classic Jazz's blocking and dismantling is.

There is no point in the tactics being too complicated, after all, there is not enough time to implement and familiarize themselves.

Although you are young and vigorous, you should also reduce singles and forced layups, because the opponent who plays with you should be as aggressive as you, and it is easy to get injured if you blindly play hard, so you must avoid injury, which is very important, and do not delay learning.

Good luck with that!

Tactics are based on the actual look at your strength, and it's not enough to just look at the data.

Bansai 5v5 doesn't use any tactics for this.

High block and dismantle, SF arc top catch, C up to block and dismantle, the opponent must change defense, one: C down, catch the ball, misplaced play SF, two: SF uses speed to pass C and then layup, three, SF attracts and complements the defense, passes the ball to SG three points, remember to prevent the opponent from running and bombing!

Inside Out, SG catches the ball outside the three-point line, passes to the inside C or PF, the opponent does not cover the clip and plays single, and the package passes the outside three-pointer. In high school, you can usually kill most teams like this.

The offensive side can be simpler, and many times tactics that are too complex often do not work well. You can play air cutting, blocking and dismantling, sudden points, etc., the reason is very simple, the key is to cooperate.

In terms of defense, the technical requirements of the joint defense are relatively high. You can take marking, players with better defense, or those who have the ability to assist in defense can make up for defensive weaknesses.

Tactics are simple.

It is impossible to always use inside singles, and it is impossible for you to always shoot outside threes.

Two tactics: 1. Defense, it is best to be man-to-man, easy to grab rebounds. Remember this, the most important thing! 2. Counterattack, successful defense, defender and striker immediately go down, long pass inside, and have a certain amount of practice. The success rate of counterattack is high, and the score is fast!

Suggested starting line-up: Defenders:. Striker:. Center: C1. It can be fine-tuned according to the actual situation.

According to the opponent's interior line 190, so two full-time interior lines with better physical fitness and better bounce are needed to grab boards and defend with him, so the center guarantees his height, and the big front can use PF3 to attack under the basket and consume his physical strength. Small front SF2 shoots in the middle to ensure stable scoring points, and defenders can use SF1 and G2 to take turns to control the ball to ensure the movement of the ball.

Because the opponent's school team has more, it is necessary to have a physical, physical fitness, and a solid foundation to play the starter to ensure the advantage of the opening.

When you get to midfield, you have to respond immediately, make appropriate substitutions, at least have to be able to ensure that you can grab the board and control the ball.

Tips: The opponent is strong, don't have psychological pressure, and have a stable mentality, such as free throws, empty baskets, and empty positions must ensure that the goal is scored, don't be too anxious when you fall behind, and try to change the lineup. The lead can't be too relaxed, after all, the other party should not be underestimated.

Be observant and don't be impatient.

There is also a good warm-up before the game to avoid excessive intensity, injuries and cramps.

Having said that, it's almost over.

The first time to get the ball and play fast is the king!

The center's main defense lies in his footwork, you can try to carry him in the back, and the other is flexible to break the ball, you must play flexibly and ensure the efficiency of the fast break, your mobility is very good, you have to play this advantage, and if you can foul the center, you can play, the range of defense should be narrowed, what three-point put into the three-point line, you have to defend together, close the door.

You can ask again, huh.