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The acne of adolescence is caused by irregular diet and poor rest, and it is all fine after seeing a doctor, but if you don't pay attention to it, it will grow back, in fact, after this age, it will naturally be fine. You can usually eat detoxification capsules, pay attention to facial cleansing, buy some acne creams, usually eat lightly, it is best to quit spicy, it is best not to eat snacks, go to bed early and get up early, acne naturally does not look for yourself. All in all, it's important to keep your mouth shut.
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The advice is to exercise more. There's no teen's mental and health problem that can't be solved by sweating profusely. Children have a lot of acne, in fact, it is mainly caused by endocrine imbalance and clogged pores.
Through more intense exercise, children can not only have a healthier body, but also consume excess hormones. A large amount of sweat can also unclog pores and bring out garbage, which plays a role in detoxification and beauty. Although there is no theoretical basis for my statement, you only need to look at the children who exercise a lot, especially those who practice middle-distance running, almost all of them do not have pimples.
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Acne on the face, first find out the cause, observe whether the child is under pressure to study, depressed all day long, poor diet, often eat junk food, like spicy food, or often stay up late, these will cause a lot of toxins to the body, these toxins can only be fed back through acne. So it might be better to take a little time to work out. Of course, it is also necessary to develop good living habits and eating habits.
It is more important to make the child's mental health.
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Many people like to go to the hospital for pimples, my experience tells me that this is a waste of time and money, because acne is from the inside out, due to the strong secretion of hormones, with some ointment and some medicine can only be slightly relieved, can not be removed, the main thing is to pay attention to daily living habits, to a certain age is naturally good. In addition, if there are lumps on the face, the kind with pus in them, you can apply penicillin eye ointment, which can be effective the next day, and it is useful for personal testing.
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First of all, I personally think that what you can do is to eat lightly, only drink mineral water (or plain water), do not need to use any face washing things, try to maintain weekly exercise and sweat, according to the personal skin type (clean face, which means not excessive cleansing and injury**). If you plan the worst, you can go to the ** department of the Chinese medicine hospital.
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Keep your face clean, wash your face frequently, and it is best not to use facial cleanser, because it contains chemical ingredients but is easy to get infected, and it is recommended to use sulfur soap to wash your face. The first dietary attention list, do not be spicy, chicken, duck and fish meat should also be properly controlled, should be based on vegetables and fruits. Pay attention to rest, fatigue can also easily cause pimples.
Fourth, if you have acne, you must not squeeze it by hand, it is easy to get infected, and the more you are infected, the more you are infected.
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Some people are this kind of physique, puberty will have pimples, in fact, as long as you pay attention to maintenance, you can also have good skin, this kind of physique is ** itself lack of water and oil, water and oil imbalance, stratum corneum and excessive keratinization, plugging pores, plus sebaceous gland secretion, oil can not come out, it will be inflamed and acne, improper face washing, must wash your face moderately, facial cleanser is best used at night, apply water and milk to moisturize the skin after cleaning, be sure to keep the skin hydrated, if you are already full of pimples, first find a doctor**, Traditional Chinese medicine is very good, *** small, internal and external application, generally heat-clearing, detoxification and anti-inflammatory ingredients, the course of treatment should be enough, there will be good results, plus the later usually pay attention to maintenance, acne bye-bye.
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Meaning face cleanliness, as well as personal hygiene, light diet, sleep quality, if it doesn't work, or continue to have acne, to use some skin care products, I have used a Japanese Kobayashi Pharmaceutical acne cream, which is particularly effective for large acne.
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Try it with aloe vera gel and it works well for acne.
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Acne on the face during adolescence needs to be taken care of, usually do not eat too greasy food, do not use oily moisturizers, but also need to eat lightly, wash your face more, and have a regular life, so that the possibility of acne will be reduced. Don't stay up late often, if there are more acne, then be sure to go to the hospital to see it to avoid damage**.
Adolescent girls are prone to acne on their faces, but not all adolescent children are like this, acne is closely related to lifestyle habits, some people will keep having acne on their faces for a certain period of time, they can't find the cause, can't prevent it and don't know how to regulate. So, what to do if you have acne on your face during puberty?
Eat less greasy foods
People who are prone to acne on the face have strong oil secretion, and the secreted oil will clog the pores, and the oil can not be ruled out will lead to acne, so if you want to have less acne, you must control the source, eat less greasy food such as big fish and meat, and the fat intake will be less secreted, which can effectively improve the formation of acne.
Don't apply oily moisturizers
People who are prone to acne on their face have strong oil secretion and are easy to clog pores, and if you apply oil skin care products again, it will aggravate the blockage, and acne will become more and more, so if you want to control acne, don't choose oily skin care products, you can choose moisturizing and hydrating moisturizers.
Eat a light diet
People with strong oil secretion should focus on light food in their diet, eat more vegetables, supplement more vitamins needed, eat fruits in principle, and eat less fruits like avocados, because he will promote oil secretion and aggravate acne.
Wash your face often
People with strong oil secretion should be diligent in washing their face, once a day is a must, wash their face with a facial cleanser that can remove oil, clean the excess oil on the **, and wipe some moisturizer after washing, which can also control acne, but facial cleanser should not be used many times a day, basically once a day or once a day, depending on how much oil secretion each person determines.
Develop a good routine of life
The appearance of acne is not only related to the strong secretion of oil, but also closely related to the law of life, to develop the habit of eating on time, sleeping on time, do not stay up late, many young people are used to staying up late, not sleeping until two o'clock in the morning, this habit is very bad, because staying up late can easily lead to acne.
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First of all, you should give your child some fresh vegetables and fruits, don't give your child something greasy to eat, don't give your child fried food, but also buy a cleanser with better cleaning strength for your child, and apply some acne skin care lotion after washing your face, so that your child can have a good sleep and don't stay up late, you should let your child run more, play basketball, and skip rope so that your child's acne can go away.
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Eat more vegetables and fruits, and you should also pay attention to exercise, so that you can make the pimples go down faster, and it will not have much impact on **, and you must pay attention to your sleep.
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You can use acne treatment**, or relieve acne through dietary adjustments, and you can also choose the right skin care products, which can get rid of acne.
If you need or insert**, click on the title to go to the question details page to routinely cleanse your face, prick acne with acne needles, use acne needles and cotton swabs to clean up acne lipo, pus and blood, and use cotton swabs to remove pimples. Kesheng. Apply gel to the acne on the face, and gently massage it a few times while applying! >>>More
How old are you? How long has the acne been around? Is it oily?
It is not recommended that you use ointment or anything, don't use too much. You can eat some warm food, wash your face with warm water often, and don't eat junk food, which is quite normal, and you don't need to worry too much.
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Drink plenty of water to keep your mood up