In the summer, it is very cold in the calf, why?? Those who know how to heal come

Whether your legs are cold, and you feel cold when you enter a cool room in summer, it is because there is cold in your legs, and if you wear less in summer, the cold is more likely to invade. To get rid of the cold in your body, you can't wear a skirt in the summer, and you can use a hot water bottle at night.

Cold in the calf is because the qi and blood in the calf run too slowly, resulting in the calf getting less qi and blood energy, and the heat generated is not enough to warm the calf, so it will be cold.

What causes it?

The calves have been exposed to cold, and the cold and dampness block the flow of qi and blood

The blood vessels in the body are blocked, resulting in slowed blood flow

Weak, lack of breath

The lower leg is at the lower end of the body, far away from the heart, when the body is not enough qi and blood and runs too slowly, the lower leg will lack qi and blood support and become cold.

To restore it, you need to strengthen your physique, nourish your qi and blood, speed up the flow of qi and blood around your body and legs, unblock the blockages in your body, and discharge your garbage and cold dampness out of your body through heat and sweating in your body.

How? You can search for this article "3 Reasons for Cold Legs, This Traditional Kung Fu Exercise for 2 Months Will Effectively Discharge the Cold and Make Your Feet Warm", which tells about a recovery method for traditional exercises, I hope it will help you, hope.

How old are you? If you are over the age of 30, you should have internal rheumatic osteitis. When we were young, we didn't pay much attention to these things, especially the leg joints, and many people who had internal rheumatism didn't pay attention to the root of the disease when they were young.

That's hard**, it's basically a stubborn disease, unless you spend a lot of money on surgery. Hopefully you didn't get that. It is recommended that you exercise more in the future and pay more attention to keeping warm.

From the perspective of Western medicine, the following possibilities should be considered: whether there is rheumatism or rheumatoid possibility due to joint symptoms, deep venous return of the lower limbs and whether the arterial blood supply is good (deep and superficial vein thrombosis, large and small saphenous varices, arterial thrombosis or malformation resulting in poor blood supply), etc.

Traditional Chinese medicine may say that the body is weak and cold, etc.

It is recommended that you go to the hospital for a check-up!

Ah, your situation is cold, I think you are a woman.

This is a phenomenon of cold in your body, you must have had a cold in the early days!

You should bask in the sun more and eat some medicine or food to replenish qi and blood.

The feeling of cold in the calf is actually an abnormal sensation in the calf, and it is not due to the local coldness. Abnormal sensations in the lower legs are common due to several causes:

First, the blood circulation of the lower limbs is poor, which leads to local arterial blood insufficiency, venous blood stasis, obstruction of venous return, oxygen and nutrients of aerobic metabolism can not be delivered in time, and metabolites can not be cleared in time, resulting in local paresthesia and chills.

Second, the nerves in the lower limbs are abnormal, often due to the herniated lumbar disc compressing the sciatic nerve root, resulting in a cold sensation in the lower leg. Other diseases of the sciatic nerve, such as piriformis outlet syndrome and sciatic neuritis, can also cause a cold sensation in the innervated area.

Third, it can also be seen in the injury and strain of the lower limbs, resulting in local swelling, restricted blood circulation and a feeling of coldness. Fourth, it can also be seen in the tumor of the lower leg, which will produce local compression, which may lead to the compression of the blood vessels of the lower limb and poor circulation.

If the calf has a temperature, but it feels very cold, it should be the ** over there that feels the cooling obviously, so it will feel very cold.

Of course, the calves will have a temperature, but the outside temperature is colder than its own temperature, so it feels very cold in the calves.

In traditional Chinese medicine, it is mostly the category of wind-cold paralysis, which is often induced by factors such as yang qi deficiency and cold, feeling the invasion of wind, cold, and dampness. It is recommended that you combine acupuncture and moxibustion with a decoction of Chinese medicine.

A person's calf has a temperature, but it feels very cold, what is the reason for a normal person? The body is like that. In fact, it is spontaneous, even if it is your own legs, you will feel cold if you have a temperature.

Normal, don't exercise too much or you can buy a leg guard.

You also need to keep warm, and blood circulation is relatively poor.

Do you have cold hands and feet, eat more high-calorie food, do a good job of keeping warm, hands and feet are the end of the human blood vessels, blood flows back to the heart from the end veins, and cold hands and feet will feel very cold.

Needless to say, old cold legs! You can choose me as the answer, because your symptoms are the same as last year, but I am younger, and I don't feel the heat in the middle of my cold calves!!

The calves are cold, the whole body is cold, and no matter how thick the cotton pants are, you can't feel warm! I always feel like I want to go to the toilet to pee! I went to the hospital to see it, I suspected the kidneys, I did an MRI, and there was no problem, and I said that there was a problem with the nerve endings, and I was prescribed several Western medicines, and I took them for more than 1 week, but nothing worked, and now these doctors are ah.

Later, I watched a health lecture on TV, and the teacher said, "This common disease of the elderly is not a big problem, don't take a lot of Western medicine." To pursue something ** or something, just like a blood clot, to relieve the symptoms."

The key to the problem is the blood vessels, when you are older, there are more problems with the blood vessels, the circulation is slow, the feeling is sluggish, the blood flow is slow, the heat cannot be brought up, and the legs are cold and cold!

You can soak your feet directly with moxibustion hot Chinese medicine, and it is best to soak them in a bucket and soak your calves on them, and they will be heated up on the same day! The name of the medicine is called"Burning Flame"Last year, I went to the pharmacy to grab the traditional Chinese medicine, about 5 6 flavor medicine, the price of the medicine is about 6 yuan to brew once!

Later, the child went to ** to buy, which was much more than the pharmacy, only 2 yuan.

You can use this recipe and soak your feet for about 30 minutes. Sleep at night with very warm legs.

I soaked once every 2 days, and there was no problem in one winter. And I slept very well!!

Eat more lamb. Let's practice standing in other ways.

In general, cold calves are caused by mild rheumatism. Rheumatism may occur if the patient does not pay attention to the warmth of the calves when they are young, or if the woman does not pay attention during confinement after giving birth. For such cold calves, just pay attention to keep warm.

Thick knee pads can be wrapped around the knees.

The cause of cold legs may also be caused by long-term anemia, patients can eat more nourishing and blood-replenishing ingredients in their daily life, if the symptoms do not improve, it is recommended that patients go to a regular hospital to see orthopedics in time.

Patients with cold calves should eat more warm and sweet foods, such as kiwifruit, rice, lean meat, etc. Avoid eating raw, cold, hard and cold foods. Pay attention to your health.

For example, drink a glass of warm water after waking up in the morning. Don't eat fruit before breakfast. Stick to one hour after a meal before eating fruit.

The calves are cold, and the same is true in summer, the sourness is due to the slow circulation of qi and blood in your calves, at this time, the calves will gain less qi and blood energy, and the heat generated is less, which is not enough to warm the calves, so they will also feel cold in the summer.

This kind of cold will also cause blood vessels to constrict, and the flow of qi and blood will not flow smoothly, and it will be sore if it is not clear.

It is either blocked in the meridians of the legs, or the calves have been cold, or the physique is poor, and the qi and blood are insufficient, so the calves will get insufficient qi and blood.

So how do you recover? It is necessary to strengthen the physique, nourish qi and blood for a long time, speed up the circulation of qi and blood in the calves and the whole body, unblock the blockages, discharge cold and dampness, and make the meridians and blood vessels around the body and calves unblocked, so that the calves will have sufficient qi and blood to become warm and powerful.

How? You can search this article "3 Reasons for Cold Legs, This Traditional Kung Fu Exercise for 2 Months Will Effectively Discharge the Cold and Make Your Feet Warm", which describes a recovery method for traditional exercises, I hope it will help you, and I hope to adopt it.

If you have a cold calf, it may be that the blood circulation is not good, if it can be improved by brisk walking or jogging, it is not good blood circulation, and in the final analysis, it is your lack of kidney qi, to put it bluntly, it is a lack of yang qi. Now is the most critical time to replenish collective immunity and kidney qi. You can take Infinitus Health Food Men's Oral Liquid, and the most basic one can take Enhancement Oral Liquid.

Yang deficiency Yin deficiency can cause coldness. Your symptoms are much like illness with inactive blood vessels, like lumbar keyboard protrusion.

Is it all the legs, or both legs are cold.

Cold calves are caused by the slow flow of qi and blood in the calves, and the energy of qi and blood is less, and the heat generated is not enough to warm the calves, so it will feel cold.

How did it come about?

The calf has been exposed to cold, and the cold air invades the meridians and blood vessels of the calf, causing the blood vessels to constrict and block the flow of qi and blood

The meridians and blood vessels in the body are blocked, and the qi and blood around the body run too slowly

Weak, lack of qi and blood

The calf is at the lower end of the body, far away from the heart, and it is difficult for the qi and blood itself to circulate in place.

To restore it, you need to strengthen your physique, nourish your qi and blood for a long time, speed up the flow of qi and blood around your body, unblock the blockages of the meridians and blood vessels in your body, and discharge the garbage and cold and dampness from your body through heat and sweating in your body.

The first point is that if the calf is cold in summer, it is necessary to consider whether there is a slight rheumatism, and it is easy to cause rheumatism if you do not pay attention to keeping the calf warm, and you should seek medical attention in time if necessary.

The reason for the cold calf may be because of the cold from the air conditioner. You can do some things to keep warm. If it doesn't get better, it is recommended to go to the hospital.

Although it is summer, it is still a little cold at night, so you should also pay attention to keeping your body warm, do not wash your feet with cold water, and if you feel unwell, you need to seek medical attention in time.

It may be that you have been sitting for a long time, the blood circulation is not good, and the calves are numb and then cold, if you can't find the reason, you must go to the doctor for consultation.

Problem analysis: Considering that it is caused by kidney deficiency and qi deficiency, it is recommended to replenish the kidney and fill the essence qi, eat some Shiquan Da Tonic Soup, Jingui Kidney Qi Pills, Ginseng Gui Deer Antler Pills, and regularly review urine routine, fasting blood sugar, and kidney function.

Suggestions: You can also cooperate with acupuncture and moxibustion physiotherapy acupoint massage, eat some dog meat, mutton yam, vegetables and fruits, taboo spicy food, quit smoking and alcohol, and strengthen exercise.

It's hot, but I think it's cold at the knees and below, especially when I wear a skirt, I always have to cover my arms and knees when I sleep at night, otherwise I will feel very cold, what's going on?

I still wear long pants, my calves are cold, and I am prone to leg cramps.

In summer, the legs are cold, because the legs are too slow to run qi and blood, and the legs and feet get less qi and blood energy, and the heat generated is not enough to warm the legs and feet, so they will be cold.

How did it come about?

Weak, lack of qi and bloodBlockage of blood vessels in the body. The body is cold and damp, blocking the flow of qi and blood.

To restore it, you need to strengthen your physique, nourish your qi and blood, speed up the flow of qi and blood around your body, unblock the blockages in your body, and through heat and sweating in your body, you can discharge the garbage and cold and dampness in your body with sweat.

This may be a reaction to qi deficiency, qi stagnation, and yang qi deficiency, which can be achieved through food supplements. It is recommended to take Ejiao cake, the effect is very good.

You can eat some Ejiao cake to regulate blood deficiency, which is very good for cold hands and feet, and I am eating it myself.

The reason why the calves and feet feel cold in winter is due to poor blood circulation in the lower limbs. It may be due to the presence of poor blood circulation, or it may be due to vascular disease of the lower limbs. In this case, it is best to visit a hospital for appropriate tests to confirm the diagnosis.

Analysis: Based on your description, qi and blood deficiency or kidney yang deficiency cannot be ruled out.

Suggestion: Cold feet and calves can be seen in qi and blood deficiency, kidney yang deficiency, poor blood effect, lower limb vascular lesions and other diseases.

The main reason for cold hands and feet is that the blood metabolism slows down in winter, the low temperature makes the blood vessels constrict, and the blood return ability is weakened, which makes the blood circulation of the hands and feet, especially the fingertips, toes and other parts and tails poor, and the peripheral nerve circulation is not good.

Generally speaking, the prolongation of varicose veins of the lower limbs will lead to complications such as subcutaneous induration, ulcers, pigmentation, and wet diagnosis. In the absence of deep venous insufficiency, edema may also occur.