How do I set the seat height and incline when driving?

Usually the car seat adjustment switch is located on the side of the seat, and the seat adjustment switch is divided into manual adjustment and automatic adjustment. Although it looks very different, in fact, the function and principle are the same, but the control method has changed. So how do you adjust the height of a car seat?

Of course, find the height adjustment switch in the seat adjustment and adjust it to the right position. Many novice drivers are afraid to not see the front of the car. To get more visibility, they will adjust the seat height higher.

We have to be clear that because everyone's body is different, a car seat doesn't say that everyone feels comfortable sitting on it. In addition to the height adjustment of the seat, it is also necessary to pay attention to the adjustment of other angles. Here are the other angles of the seat.

The distance between the front and back of the seat is too far, the foot can't reach the pedal, and the leg is too close to squeeze uncomfortable. The distance between the front and back of the seat is difficult to say, because everyone's body is different, there will not be the best standard, but we must keep in mind the principle mentioned earlier when adjusting, the foot can completely step on the clutch brake to the end; When holding the steering wheel, the arms are slightly bent. The angle of the backrest also affects comfort.

Some people like to drive on their backs, and some people like to drive semi-lying down.

Therefore, the angle of the backrest should be adjusted reasonably. Depending on your driving preferences, the angle of the backrest should not be half-reclining or too vertical, so that the distance between the body and the steering wheel is reduced, and the airbag may increase the injury to the human body in an emergency. The height of the headrest should not be sloppy, because the height of the headrest is so high that the back of the head can only touch the lower edge of the headrest, and the cushioning effect of the headrest is almost ineffective.

When a vehicle is hit, the head hits the headrest instantaneously due to inertia. Due to the low height of the headrest, the neck will hit the headrest in a whipping state, causing fatal injuries such as cervical vertebrae fractures.

Lumbar support adjustment is also an increasingly popular configuration. For vehicles without lumbar support adjustment, if the ergonomic design of the seat is good enough, if the backrest is flat and there is no lumbar support adjustment, there will be fatigue after a long drive, so lumbar support adjustment is very important for drivers who often drive long distances. Similarly, it is not advisable to adjust the lumbar support too high or too low.

Moderation is better. If it's too high, you will have back pain after driving for a long time. In addition to the adjustment of the seats, the adjustment of the steering wheel is also crucial.

The position of the steering wheel should be adjusted according to the position of the seat. If the steering wheel is too close to the body, the damage may increase when the airbag deploys. If the distance is too far, it can easily lead to misoperation in an emergency.

The seat height and inclination are based on the driver's normal sitting posture, and the hands can naturally stretch out to hold the steering wheel at 9 and 3 o'clock, which is adjusted through the vehicle's adjustment knob and lever, and some high-end cars use electric seats, which can be adjusted and adaptive directly by pressing the buttons.

Drag the motorized button. Because my car is a power seat, when driving, I can adjust the height and inclination of the seat by simply dragging the button.

There is an adjustment button under the left hand side of the seat, which can adjust the height and inclination of the seat, so be sure to adjust to your comfortable position before driving.

The adjustment of the seat in the cab of the car affects the driving safety, and the adjustment method is as follows:

Backrest angle. Once you're in the car and sit down, bring your hips back together and adjust the angle of the backrest first in a more standard sitting position. The angle of the backrest determines the comfort level of long-distance driving, and it is also very particular.

The angle of the backrest must not be adjusted to the degree of reclining, although this is very comfortable, but it will increase the hidden danger of driving, and it is too late to react to accidents.

The correct angle should be to lean back and seat cushion at a slightly greater than 90-degree right angle, with the body leaning back slightly to help relax. If you are driving long distances, it is best to place a cushion to fill the gap between the waist and backrest, relieve back pain, and drive more comfortably.

Seat height. The height of the seat should ensure that our vision will not be blocked by the steering wheel, so adjust the seat as high as possible to have a wide field of vision, and we can see more things, which increases driving safety. But make sure you keep your head and the roof at a fist and a half (at least one punch) away so you don't hit your head even if the road is bumpy.

Seat front and back. I believe that many people have found that car owners with more driving experience have the habit of adjusting the seat backwards. But the front and back of the seat depends on whether we can easily press the pedal to the end.

It is not difficult to drive at this distance, and the airbag can be effectively deployed in the event of an accident.

Headrest. The headrest is a place that many car owners tend to ignore, and most car owners feel that the headrest has no practical effect, or put the headrest in the position of the neck, and the neck will be more comfortable when leaning back. However, this position is wrong, and it is easy to sprain your neck when something happens.

The correct position of the headrest is at the back of the head, which is the safest position. Driving doesn't make your neck feel sore, and it also avoids the most fragile neck from being hurt. It will not affect the field of vision of driving, and the sense of comfort is relatively strong. Is your seat adjusted correctly?

First you have to sit in the saddle, and then adjust it according to your height and coordination, if you are tall, then be sure to adjust the height of the seat slightly lower, and the inclination is not too large. Be sure to tune into a comfortable state for yourself, so that it is conducive to driving.

At this time, you can choose the right pedal and clutch height according to your height, and then you can also choose the right pedal and clutch height according to your leg length, and be sure to adjust it to a more comfortable state.

The 9 and 3 points where both hands can naturally stretch out and hold the steering wheel are the standard, and it is more convenient to adjust through the adjustment knob and lever of the vehicle, which is adjusted in this way for ordinary cars.

Adjust it according to your height and the height of the seat, and at the same time, pay attention to your driving posture and adjust the seat to the appropriate position.

Therefore, it is very important for frequent drivers to learn to adjust the seat to the optimal comfort. Professor Hai Yong, director of the Department of Orthopedics at Beijing Chaoyang Hospital, said at the Johnson & Johnson Open Day held a few days ago that the driver's seat of the car is the best lumbar protection when maintaining the position of the seat and backrest tilted about 100 degrees.

This is because when a person leans on the back of a chair tilted at 100 degrees, the body is slightly reclined, which is just in line with the natural curve of our waist slightly bent back, and at this time, the raised part of the lower back of the car seat is designed to reduce the pressure on the lower back of the car seat the most.

In life, many novice drivers like to straighten the back of the seat, thinking that sitting straight is better for their waist. But in fact, according to our waist curve, the lumbar spine is straight, and the pressure it bears is also the greatest, which is not good for the waist.

Experts recommend checking the back of your seat before driving today.

Generally, there is a button next to the seat, and you can easily adjust the height and inclination of the seat by pulling the button up or down.

At this time, when setting, you must adjust it according to your own feelings, feel comfortable, and the adjusted angle must see the front of the car, so as to better observe the road surface while driving.

When driving, choose according to your location and your hobbies, as well as other people's feelings.

1. First turn the key under the steering wheel of the vehicle, and the hidden code guess can start the vehicle, otherwise the seat cannot be adjusted.

2. After that, pull the armrests on the seat upwards to put the armrests away.

3. Press the button next to the seat down, and at the same time lean back hard to adjust the backrest of the seat, and adjust the seat forward if you don't lean back.

4. After adjusting the seat, you need to fasten the seat belt on the seat.

Front and rear hall source adjustment: Pull up the adjustment handle under the seat with your right hand and grasp the steering wheel with your left hand to adjust the front and back. Kuanga.

Up-and-down operation: There is a handle on the left side of the seat that adjusts the seat up and down, and it can be moved up and down by pressing up and down.

Backrest adjustment: The backrest can be adjusted by pressing the lever, and if you release it, the seat will be jammed.

The steps of adjusting the height of the car seat are: 1. Open the door to enter the vehicle cab; 2. The left knob adjusts the lumbar support effect of the vehicle seat; 3. Push the middle switch up and down to adjust the height distance of the seat; 4. Push the middle switch back and forth to adjust the front and rear distance of the seat; 5. The switch on the right side is used to adjust the backrest angle of the seat. The conditions for car seats are:

1. The seat arrangement in the whole compartment is reasonable, and the driver's seat needs to be in a better position; 2. The shape design of the seat should conform to the physiological function of the human body; 3. Safe and reliable, with sufficient strength, stiffness and durability, compact structure and reduced mass; 4. There is a reliable locking device to ensure safety.

The appropriate height adjustment of the car seat depends on the size of the driver, and the height of the car seat varies depending on the driver's size. The height of the seat does not affect the driver's field of vision, nor does it affect the driving, and it is usually appropriate for the driver's line of sight to be in the upper middle of the front window. The specific steps to adjust the seat are as follows:

1. Adjust the distance between the front and rear of the seat: Adjust the distance between the seat and the steering wheel to an appropriate value, and the knees are slightly bent, so that you can easily step on the accelerator and brake pedal. 2. Adjust the height of the seat

Adjust the height of the seat so that the driver's eyes can see the middle and upper part of the front windshield, not too low, to prevent the steering wheel and instrument panel from blocking the view. 3. Adjust the headrest of the seat: the head and the headrest are as close as possible, and the contact point is a little higher than the driver's eye.

4. Adjust the lumbar support position of the seat: the lumbar support should not be too high or too low, and it should be adjusted to a comfortable position for the driver.