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Although black fungus can pass blood vessels and prevent cancer, black fungus is cold and unsuitable for pregnant women, which may cause miscarriage; And it is also not suitable for women during menstruation. In addition, the fungus that has been soaked for too long will be highly toxic and must not be eaten.
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1. Fresh fungus cannot be eaten and is easy to cause dermatitis;
2. The foamed fungus cannot be soaked in water for a long time, and the water needs to be replaced several times in the middle, and the fungus can be foamed until it is all soft;
3. Soak the fungus and squeeze it so that no too much water remains;
4. Don't eat fungus overnight;
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Although the nutritional value of black fungus is relatively high, the use of black fungus is also somewhat contraindicated. It is best to eat sun-dried black fungus to prevent dermatitis caused by eating fresh black fungus, and the sun-dried black fungus needs to be soaked before eating, it is best to soak it in salt water and other water, but not for too long, it can help remove harmful substances on the black fungus.
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Black fungus must be cooked before eating, black fungus that has been soaked for a long time can not be eaten, fresh black fungus can not be eaten directly, patients with hemorrhagic stroke should be cautious to eat, and people with dyslipidemia should pay attention to the amount of consumption.
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1.Detoxification. The detoxification function of black fungus is manifested in the fact that it contains a large number of alkaloids and active enzymes, which play a catalytic role in foreign substances in the human body.
It can decompose or dissolve harmful substances in the body in a short period of time. Moreover, the colloidal substances in the black fungus have a strong adsorption capacity. So, it can exclude some substances that are harmful to the human body.
2.Hemostasis. If there is abnormal bleeding in the body, such as hemorrhoids, blood in the urine, postpartum hemorrhage, etc., we can choose to eat black fungus. Traditional Chinese medicine believes that black fungus has a certain alleviating effect on hemostasis.
3.Cancer prevention. Black fungus contains a polysaccharide substance, which has a certain effect on anti-cancer.
4.Prevents blood clots.
Black fungus prevents cholesterol deposition in the blood and blood clotting. It can effectively prevent the occurrence of cardiovascular diseases and reduce blood clots. In particular, it has a great effect on coronary heart disease.
5.Do the best thing.
We can achieve the purpose of ** by eating black fungus, which contains a lot of vitamins and a special substance, which can promote intestinal peristalsis and have a great effect on the excretion of intestinal lipids. It can prevent fat accumulation and is very suitable for people who are **.
Since black fungus has so many benefits, are there any contraindications when consuming black fungus?
1.People who have had a hemorrhagic stroke should not eat black fungus.
Black fungus is called the "aspirin of food" is definitely not for nothing, this food can effectively reduce the cholesterol level in our blood, can prevent our cardiovascular problems, and prevent arteriosclerosis. However, such patients often have poor blood clotting ability, and eating black fungus may aggravate their condition and be detrimental to their health.
2.Black fungus should not be eaten raw.
In daily life, we must remember to eat black fungus and do not eat it raw. Black fungus contains a natural purine nucleoside, which is also known as agaric polysaccharides. Such substances must be subjected to high temperatures in order to perform their proper function.
We can use cooked black fungus to play an important role in anti-thrombosis and anti-platelet aggregation.
3.Black fungus cannot be eaten with some foods.
Although black fungus is very effective, it cannot be eaten with some foods. For example, tea, Chinese medicine wheat winter, horse meat, radish and so on. Otherwise, serious harm can be done to the body.
The above are the effects of black fungus and some taboos on eating. In daily life, we can eat some black fungus in moderation, maybe it can bring great benefits to the body, and at the same time, we should pay attention to its contraindications, don't let it.
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1. Black fungus is rich in plant collagen, which has a strong adsorption effect, and also has a dissolving and oxidizing effect on indigestible head hair, chaff, wood residue, sand, metal chips and other foreign substances that are indigestible under unintentional eating.
2. The iron content in black fungus is extremely rich, more than 7 times that of pig liver, so eating fungus often can nourish blood and rejuvenate the skin, make the skin ruddy, radiant, and can prevent and treat iron deficiency anemia.
3. Black fungus contains vitamin K, which can reduce blood clots, prevent the occurrence of thrombosis and other diseases, and has the effect of preventing and treating arterial dry atherosclerosis and coronary heart disease.
4. It contains anti-tumor active substances, which can enhance the body's immunity, and regular consumption can prevent cancer and anti-cancer.
5. Black fungus has the functions of nourishing qi and strengthening the body, nourishing the kidney and stomach, invigorating blood, etc., it can anti-blood coagulation, anti-thrombosis, lowering blood lipids, and the effect of black fungus reduces blood viscosity, softens blood vessels, makes blood flow smooth, and reduces the occurrence of cardiovascular diseases. Black fungus also has a strong adsorption effect, and regular consumption is beneficial to make the garbage produced in the body be discharged from the body in time.
6. Eating black fungus often can play a role in cleaning the digestive tract, clearing the stomach and cleansing the intestines. This is especially true for workers who are engaged in ore mining, metallurgy, cement manufacturing, hairdressing, flour milling, cotton spinning and wool spinning. Regular consumption of black fungus can play a good role in health care, black fungus also has a good function of resolving gallstones and kidney stones, because the plant alkaloids it contains have the characteristics of promoting the secretion of various glands in the digestive tract and urinary tract, and the plant alkaloids can cooperate with these secretions to catalyze stones, lubricate the intestines, and make the stones excreted from the body.