How disciplined are NBA stars off the court?

Taking stock of the three self-discipline stars in the NBA, Jordan Kobe Bryant is on the list, and he even has masochistic tendencies.

NBA stars are very disciplined off the court, because only good training can achieve greater success.

NBA stars are particularly disciplined off the court, rarely smoking and not eating pork.

The schedule is relatively regular, and he rarely eats junk food. In order to maintain good health and enhance the competitiveness of the game, NBA players have an orderly daily schedule, eat only healthy foods in their diets, and rarely touch high-calorie sub-healthy foods.

A player's poor self-discipline can ruin his career, and many Brazilian footballers have poor self-discipline and end up retiring early.

I think it's possible to ruin his career, the self-discipline of an athlete is very important, not only to have a high level of talent, but also to work harder after hunger Xuntian to be able to achieve high achievements, so if a player's self-discipline is very poor, then he is not serious and hard working in training, and he may not be able to play at the best level on the field.

Of course it will, once a player is finished, he can't control himself, overeats every day, and doesn't pay attention to training, which will affect his physical fitness, and then his career will also be affected.

What is self-discipline refers to the ability to restrain oneself. Many players relax when they enter the NBA because they feel that they don't have to work so hard when they get to the top of basketball. If you think so, you are wrong, there is no shortage of talented players here, and if you don't have enough discipline and hard work, you can be eliminated at any time.

Therefore, if you want to be successful, self-discipline is very important, but any player who is famous in the NBA, they are almost always very self-disciplined people. So to what extent can NBA stars be self-disciplined, let's feel it today.

Why James is still at his peak at the age of 35 after 17 seasons has something to do with his eating habits. James turned down pork early on because it would have an effect on his muscles. Once James was so hungry after the game that he wanted to eat and cloak to satisfy his hunger, but because of pork, he chose not to eat ice water.

It is with this self-discipline that James has been so stable for so many years, even if James's muscle state is stronger than 99% of players.

Jeremy Lin definitely has the strength to play in the NBA, he was just ruined by injuries. The "Lin Madness" that once set off, that made the entire NBA shake, even Kobe Bryant was scored 38 points on the head by Jeremy Lin, which shows that Jeremy Lin was very strong during the "Lin Crazy" period. is famous, the Kardashian family was ready to have a friendship with Jeremy Lin, but was rejected by Jeremy Lin.

He knows that his success is not easy to come by, and if he is involved with the Kardashian family, he will be hurt in the end. In the most glorious stage of his career, Jeremy Lin can still be so calm, which is really not easy!

Yao Ming's success is no accident, and his dedication is beyond our imagination. Yao Ming has been a top interior player in 20+10 for a long time, but injuries have affected his ceiling. It stands to reason that a star of his level should have a good rest if he is injured, but even if Yao Ming is in a plaster, he still has to practice free throws to maintain his hand.

This sense of self-discipline and competition is really awe-inspiring.

Have you ever seen Los Angeles at 4 a.m.? This sentence comes from Kobe. He's a notoriously training freak, and even if he's already accomplished, he's still himself.

Training is sometimes even 4 a.m., while others are asleep, and Kobe Bryant is already sweating in the gym. It is with this persistence that Kobe Bryant can have this 20-year brilliant career.

ac.Greena is the No. 1 "Iron Man" in the NBA, and he has set a record of 1,192 consecutive appearances, which is designated as unbreakable. He has only missed three games in his entire career, which is really impressive.

can make him so healthy, which is inseparable from his self-discipline. Before the age of 39, Green had never been in a relationship, and even the magician threw a woman into his room, and Green was so frightened that he ran to the hotel lobby to sleep. It is with this self-discipline that he has this "iron man"-like body.

How disciplined is James? I started training 5 days after winning the championship, and the level of self-discipline is impressive!

James will be accompanied by two trainers and a chef, for the sake of physical condition, he insists on not eating a bite of pork for seven years, the main meal is chicken-based, to ensure the carbohydrate content, while others play games all night, he is maintaining his biological clock, and every day he does his physical exercise step by step.

The food he eats every day is regulated, and his training every day is fixed, he never slacks off a day, even if he retires, he exercises every day, goes out to play and does not drink, and has strong self-discipline.

James is particularly self-disciplined, maintains a certain amount of nutrition at every meal, and trains every day.

The usual diet is formulated by a specialized nutritionist, and he does not eat pork, does not drink alcohol when he goes out, and often trains to maintain his body and condition during the offseason.

Waking up very early every day, exercising strictly according to the requirements, and never eating junk food, this is impossible for many people.

There are quite a lot of great basketball players in the NBA, and they are all quite good. The people who can enter the NBA are the best people in the world who play basketball. But these basketball players, the reason why they were able to get into the NBA is because of their talent on the one hand, and because they work the other.

It is precisely with these two things that they can successfully enter the NBA, but even if they want to get ahead in the NBA, the effort must be several times that of ordinary people. Therefore, many superstars in the NBA, the most disciplined people in the league! O'Neill:

He didn't go to a nightclub and spent his days in the gym.

James James is a typical representative, James has quite amazing talent, when James was in high school, he counted the entire high school league, so he also directly chose to skip college and enter the NBA directly, in the years of the NBA, James's results are also quite amazing, and now he has become a rookie at the historical level, which is comparable to Jordan. Of course, the reason why James was able to succeed is because James's talent is indeed quite strong, and on the other hand, because James is quite hard-working and self-disciplined. James rarely splurges clubs with his teammates, and spends more time training.

Ray Allen is a well-known figure in NBA history, and before Curry, Ray Allen was one of the best three-point shooters in NBA history. And Aaron's achievements in the NBA that year were also quite brilliant. Being able to make a name for himself in this brutally competitive NBA league shows that Ray Allen has put in a lot of hard work, Ray Allen is quite self-disciplined, and has never eaten cooked meat for more than ten years, it only eats raw meat, in order to maintain the density of his muscles.

Karl Malone. Karl Malone is arguably one of the best players in NBA history, and of course, he is also one of the most disciplined stars in NBA history, and his intelligence has even made the NBA's all-time center O'Neal sigh. As we all know, Karl Malone's physical fitness is quite outstanding, especially his unicorn arm is unstoppable, and he was even able to benefit from it back then, O'Neal became the league's No. 1 center that year. And Karl Malone relies on his excellent physical fitness, in the entire career of Karl Malone, he never went to nightclubs with his teammates to splurge, and worked out in the gym all day to maintain his competitive condition, in Karl Malone's entire career, he also rarely had injuries, and his attendance rate was also among the top in the history of the entire NBA.

James, O'Neal. James never overeats and keeps exercising; O'Neill never goes to nightclubs and rarely clubs.

I think Jimmy Butler is very disciplined off the court, he says it's not him who is the most talented player on the team, but it's him who trains the hardest, and he puts all his energy into playing and training.

That is obviously the emperor LeBron James, who is now famous and known as the first person in the league, and his self-discipline is historical and unparalleled.

Leonard is like a lot of people say, Leonard is like a robot, his task is to play, so in his career, except for playing basketball, there is almost nothing else to do, and Leonard is also a superstar with terrible self-discipline, when there is no game, you can't see a little news about him at all, because he hides and trains secretly when he has the opportunity, and then until the start of the new season, Leonard's mind is like a set program, He would never do anything superfluous, and he never responded to even false reports about him.

The reason why James James has been able to maintain the same state for more than ten years is not only due to hard training and excellent physical talent, but also his self-discipline, James trains every day, and he spends millions of dollars every year on physical maintenance alone, although many people say that James likes to drink, and alcohol is not good for athletes, but for James, drinking can bring him some help, especially in terms of maintaining his condition, physical talent like him, It does need something else to add, James is very self-disciplined both on and off the court, and even rarely goes to nightclubs, and the most important thing is that James is also a philanthropist, building schools for children to read for free, and insisting on giving back to the society every year, which has become the norm in James's life.

DuncanDuncan's ability to be selected as an All-Star + All-Star + All-Defensive Team at the age of 39 is not unreasonable, this stems from his 20 years of self-discipline, Duncan is a very low-key superstar, he doesn't need to put extra energy to deal with those reporters**, so he has more time to improve himself, even at the end of his career, Duncan still trains very hard to keep him at an All-Star level, which is why the 40-year-old Duncan can still play a lot of super inside.

Nowitzki. In order to maintain his physical condition, since entering the NBA, Nowitzki's 21-year career has not been a drop of alcohol, except for alcohol, not even desserts such as ice cream, which is why he can still lead the team to win the championship at the age of 33, as a white player, few people can have a career as long as a driver for 21 years, and Bird, who is known as the strongest white man in history, has only 13 seasons in his career, all because Nowitzki's self-discipline has kept him in the same state for more than ten years.

Kobe Kobe's Mamba spirit is absolutely indispensable to the word self-discipline, insisting on getting up at four o'clock in the morning every day to train, and being the first to arrive at the stadium every day to train, and he will pass on his high requirements to every player around him, whether it is on the court or off the court, Kobe is very focused on doing everything well.

Personally, I know: Ray Allen, according to the grapevine, Ray Allen couldn't help eating a hamburger one day, and suddenly realized that something was wrong when he was training in the afternoon, and he hasn't eaten junk food for more than ten years since then. Kobe Bryant, needless to say, just the phrase "Los Angeles at four o'clock in the morning" is the best proof of this.

James spends millions of dollars a year on his body.

LeBron James, Kobe, Ray Allen, Nash, Leonard, Nowitzki, Carter, and others.

There are Kobe, Nash, Nowitzki, Ray Allen, James and others.

NBA stars are very disciplined Lakers star LeBron James, Heat star Jimmy Butler, Clippers star Leonard, Celtics star Tatum, and former Lakers star Kobe Bryant.

The NBA's very disciplined stars are, the first is LeBron James, the second is Kobe Bryant, the third is Ray Allen, the fourth is Durant, and the fifth is Curry.

Players who have been able to play in the NBA for nearly 20 seasons are very disciplined, such as Kareem Abdul-Jabbar, Karl Malone, Garnett, Carter, Nowitzki, Duncan, James and other players.

LeBron spends nearly a million dollars on fitness equipment every summer, whether it's diet or training.

James. Since his debut, he has never stopped training for a day, even during the offseason, and rarely eats meat.

Usually very self-disciplined. Set aside a lot of time for exercise and practice.