I have depression and my husband ignores me

Don't care too much, you and him both do their own thing, find something happy, travel, go shopping, chat on the Internet, read relaxing books. Why think so much, it's useless to think too much. Participate in other activities to keep yourself busy.

Your life is not only about family, career and love, you should be self-conscious, as long as you are not selfish. What a waste of time to be bored and to think wildly. I've been depressed too, come on, I'll get through it.

Why should your husband's attitude dictate your thoughts and life? You are independent.

I understand your illness, but you should think more about your husband and greet him more, so that your husband will care about you.

I've learned about your situation, it's too torturous to your family, if you continue like this, he will die before you! Now stop focusing on your husband, have more time to play with friends, travel, and trust Jesus for spiritual sustenance. For the sake of your family, you should get better soon!

It is necessary to go to the psychology department of a good hospital to see through psychological counseling and medication adjustment.

It is recommended that you go to the hospital to see a psychologist.

First of all, how do you know you have depression? Maybe you're too lonely now, so you might as well go to the doctor! By the way, how old are you? Is it menopause?

Take a break from work and go on a trip. It's better to have a husband with you.

The best thing to do isSeek prompt medical attention, and usually care for and encourage him, and even take him to exercise more to release his excess physical strength, so that when people are tired, they will not think about so many things.

01. Care and encourage him more, and understand a little bit of depression.

Not a terminal illness. First of all, your husband's situation is a bit serious, staying alone at home and not communicating with the outside world, which means that he lives in his own world, and if it is corrected in time, it will become more and more serious. Because people with depression say that there is something wrong with their minds, but it is not mentally ill.

It can be healed.

Besides, you can't do anything with him, you have to care more about him, usually stay with him when you have time, see what he's doing, you can also try to chat with him, such as what the weather is today, what vegetables you bought, what clothes you bought, etc., don't scold him, don't talk about him, to avoid aggravation of the disease, thenTragedyFinish.

02. Seek medical treatment in a timely manner and accept treatment from professional doctors. In addition to your care and love, it is more important that you take him to the doctor, and you really can't put it off. People with depression are strong enough on their own to come out of itBack to normal,But most of them get worse over time.

Only by going to the doctor and taking medication under the guidance of a professional doctor will the condition be controlled and slowly get better.

Don't think about it, there's nothing about depression, it's just a person who puts too much pressure on himself, let him relax, and he will get better slowly, no, don't have such thoughts. If it were true, there wouldn't be so many people with depression in the worldSuicide

03. Take him to participate in more activities and exercise more. To put it bluntly, people with depression think too much, have too much time, or are caused by something. What you have to do is to keep him busy, such as asking him to help clean up, or take him out for exercise, or even sign him up for some social activities, but this is a premise, it must be his own consent, don't force him,Don't backfire.

04, finally. Only with his heart, he will always be cured one day, and don't worry too much, because depression can be **, not a major disease.

If he doesn't communicate with others, it means that he may have encountered frustration when communicating with others, so he now has a kind of depression, then his depression is mainly due to his communication with others, or the pressure in life, so you try to relieve his pressure and let him know that he is not alone.

You have to be by his side, communicate with him more, talk to him about some happy things, and take him to the hospital in time to receive psychological **, usually don't let him stay alone, this is very dangerous.

You should take him out for a walk, you can go out to travel, to see the outside world, don't let him be bored at home alone, which is likely to aggravate his condition.

You should take your husband out for a walk, you can also do some things that your husband likes to do, take him out for a walk more can be relieved, or you can take your husband to a psychiatrist to relieve his stress.

Go and enlighten him.

Keep him at home all day, take him outside a little bit.

And if it's serious, you must let him see a doctor, and it can be relieved by **.

First of all, you must be patient to guide him, care more about him when he is at home, let him feel the warmth of the family, and secondly, take him out more activities to make new friends.

In the face of this situation, you must learn to respect him, and you must also take your husband to see a psychiatrist, and you must be more considerate and gentle in life, and then you also need to take the initiative to communicate with each other and share what happens in life.

1. Pay attention to emotional changes: When communicating with him, you should pay attention to his emotional changes, and judge whether there is a tendency or behavior of self-harm or suicide from his speech and demeanor. If there is, be sure to pay special attention, communicate with the doctor in time, and adjust the ** plan.

Trapped book. 2. Create a good family atmosphere: As a family member, we should also create a good family atmosphere to avoid conflicts or aggravating disharmony factors, such as quarrels and fights. It's better not to let it be noticed, perceived, and not to happen.

3. Encourage going out: When communicating with him, try to encourage him to participate in physical exercise, or participate in social activities, or accompany him to go out for a walk and chat to help alleviate depression and anxiety. It is also necessary to advise them to take their medication on time and receive professional advice from their doctors**.

In the face of this situation, we should treat it rationally, analyze and think from multiple angles.

First of all, it is necessary to understand the other party's condition and symptoms, consider the possible impact of the disease on married life, such as marital life, career, family, etc., and whether they have the ability and willingness to bear these pressures.

Secondly, you need to consider the other party's ** and ** no uproar, whether it is possible to alleviate or ** the condition, and you need to understand the possibility and plan of **.

Finally, you need to consider whether your emotional insight and family life have been seriously affected, and if you can't continue the marriage, you need to consider how to end the marriage justly.

If you feel that you can't handle the stress and repercussions of this situation, then divorce is a viable option.

However, before making a decision, I recommend that you seek professional counselling and medical support to help you better deal with your emotions and thinking issues and make more informed decisions. At the same time, we should also respect the rights and dignity of the other person, and help him or her to get ** and ** as soon as possible. For this case, I cannot give specific advice on your decision, because everyone's situation is different and there are many factors to consider, such as the severity of the disease, the basis of your relationship with your spouse, the ** situation of your spouse, and other factors that influence your decision.

If the husband you rely on suddenly ignores you when you need him, you may feel helpless and frustrated, and you don't know what to do. However, this situation is not without a solution, and here are some ways to help you get out of it and improve your relationship:

1.Whether it is urgent at the moment: If the matter of your husband is urgent, you can try to contact him through **, text message, etc., if he still ignores it, you can seek help from other relatives and friends or seek support from professional agencies.

2.Proactively try to communicate: If the matter that requires your husband is not so urgent, you can wait until he is free to proactively communicate, listen to his explanation, understand why he is not responding to your request, and see if there is anything that can be done to improve the situation.

3.Get to the root of the problem: If your husband is becoming aloof or ignorant, consider why and why this change is happening.

Is it because of a change in the way you get along, or is it because of some problems in his own right? Finding the real cause of the problem will be more conducive to solving the problem.

4.Seek marriage counseling: If this happens frequently and is in crisis in your relationship, you may need to seek help from marriage counselling to help you communicate better, solve problems, and improve your relationship.

5.Know how to self-regulate: Even if you need a husband but ignore him, don't put too much of your attention and energy on this issue, try to regulate your emotions and mentality, deal with your emotions, and seek other support and help, such as the love of friends or family, personal hobbies, pursuits, etc.

When seeking a solution to a problem, the most important thing is to stay calm and sensible, try multiple avenues, and respect each other's feelings to solve the problem together. Do not hesitate to seek professional help if needed, with the ultimate goal of harmony and solidity in the marital relationship.

1.Lower your profile and take the initiative to communicate.

Quarrels between husband and wife are inevitable and this is a normal phenomenon in marriage. If your husband ignores you because of this, it may be because you don't want to take the initiative to communicate every time, so as a wife, it is also a good choice for you to lower your profile and take the initiative to communicate with your husband about your quarrels. Compared with being angry for a while, it is more effective for two people to take the initiative to communicate.

2.His wife didn't have an overnight feud and took the initiative to give him steps.

There is no overnight feud between husband and wife, if you want to reconcile, forget it, how much time can the two of them have to be happy, and use quarrels as the spice of life, and it is enough to come once in a while. Be considerate of each other and take the initiative to give your husband a step down.

3.Give him face and fulfill his vanity.

A man can spoil a woman unconditionally, but don't forget that sometimes men are also good-looking, in fact, maybe he also wants the source god to apologize to you, but because you can't pull it down, at this time, as a wife, you have to take the initiative to properly convey some information to him that you want to reconcile, and give him enough face to apologize to you.

4.Distressed husband with emotion.

When the husband and wife are in a cold war, in fact, both of them will not feel good in their hearts, don't you feel sorry for him when you see him uncomfortable, so please take the initiative to put down your shelf, use your sincerity to influence him, he will be moved to pay more for you.

5.Spoil him.

Everyone's emotions need space to be released, and not everyone can control their emotions well, especially men with rectum, they often don't know how to resolve the cold war, and you, as a smart wife, must know how to use your own behavior to improve the relationship between husband and wife.

6.Don't take it to heart.

Everyone has emotional fluctuations, if the husband suddenly ignores himself, it may be that he has encountered something, since he chooses not to talk to you, then you don't want to ask too much, and when he really wants to tell you, I think he will take the initiative to tell you.

7.Self-reflection.

Generally, men's hearts and eyes will be bigger, so they will not ignore you for no reason, only if the woman has a big problem, but she does not take the initiative to communicate with her husband, so that the man will be angry with the woman and ignore you. So at this time, you need to self-reflect and see if your hail loss is wrong.

8.Caring and considerate husband.

When your husband ignores you, it is an attitude that shows that he is disappointed in you, so you should care more about and be considerate of men at this time, so that he can feel your care, after all, both men and women are emotional animals, maybe because you usually don't pay attention, so he is disappointed, so he ignores you.